The action schemes in GRD: a proposal for for the systemization of the specific physical preparation

Conxita Durán

Enrique Ballestero

Elena García

Original Language

Cite this article

Durán, C., Ballestero, E., & García, E. (1997). The action schemes in GRD: a proposal for for the systemization of the specific physical preparation. Apunts. Educación Física y Deportes, 47, 60-66.

 

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Abstract

The present work sets out the conclusions obtained in competition exercises in Sporting Rhythmic Gymnastic in individual and team forms, from the hypothesis of a series of common muscular actions in the make up of the different groups of biomechanical difficulties. It aims to establish the foundation for systematic work in Specific Physical Preparation, based on a program of exercises with a view of optimising each one of the actions described.

ISSN: 2014-0983

Published: January 01, 1997