The action schemes in GRD: a proposal for for the systemization of the specific physical preparation
Cite this article
Durán, C., Ballestero, E., & García, E. (1997). The action schemes in GRD: a proposal for for the systemization of the specific physical preparation. Apunts. Educación Física y Deportes, 47, 60-66.
The present work sets out the conclusions obtained in competition exercises in Sporting Rhythmic Gymnastic in individual and team forms, from the hypothesis of a series of common muscular actions in the make up of the different groups of biomechanical difficulties. It aims to establish the foundation for systematic work in Specific Physical Preparation, based on a program of exercises with a view of optimising each one of the actions described.
Published: January 01, 1997
Editor: © Generalitat de Catalunya Departament de la Presidència Institut Nacional d’Educació Física de Catalunya (INEFC)
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