Table 2

Diferencias en las áreas de histéresis entre las series iniciales y finales y los valores iniciales de tasa de esfuerzo Differences between the initial and final bouts of hysteresis areas and initial values of rating of perceived exertion (RPE), heart rate (HR), and muscle oxyhaemoglobin (O₂Hb). Cohen’s d is represented in values, while significant differences from the Wilcoxon test are marked (*p < .05).

		Bouts 1-4	Bouts 1-5	Bouts 2-4	Bouts 2-5
RPE	Areas	0.68*	0.61	0.44	0.37
RPE	Initial values	From bout 2 participants had to start the exercise when RPE ≤ 11
HR	Areas	1.37*	1.71*	1.25*	1.81*
HR	Valores iniciales	0.67	1.06	0.26	0.03
Muscle O₂Hb	Areas	1.52*	1.22*	0.36	0.19
Muscle O₂Hb	Initial values	0.16	0.48	0.01	0.32
Note: Areas represent the calculated hysteresis behaviour between the exercise and recovery phases. Initial values are those collected at the beginning of the bouts.

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