Revision of the present literature about the continuitu of the conduct change in relation to physical activity
José Luis Miquel Salgado-Araujo
Cite this article
Miquel Salgado-Araujo, J. L. (1998). Revision of the present literature about the continuitu of the conduct change in relation to physical activity. Apunts. Educación Física y Deportes, 54, 66-77.
The benefits of physical activity on health is quite clear What the Western world is actually faced with is the challenge of initiating inactive people to physical activity and maintaining the level of those already active. In this publication a revision is made of the literature about the persistence of change in the conduct in relation to physical activity. The article focuses on the application to physical activity of learning techniques and conduct, of cognitive-social
theories, of the concept of auto-motivation, as well as the theory of social learning.
Also, the individual touch in improving the
compliance with a health programme is emphasised, considering the involvement in exercise as a dynamic fact.
Published: October 01, 1998
Editor: © Generalitat de Catalunya Departament de la Presidència Institut Nacional d’Educació Física de Catalunya (INEFC)
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