Table 2

Means of Heart rate (HR), percentage of maximal heart rate (%HRmax), and Lactate concentration [Lac] of four blocks/stages of FISP on first and second performance days and in LED and Placebo conditions.

HR (b.min-1)%HRmax[Lac] (mmol/L
FISP day 1179.05 ± 4.5592.84 ± 3.336.16 ± 3.26
FISP day 2177.24 ± 7.3991.88 ± 4.066.41 ± 2.81
LED178.95 ± 5.0592.79 ± 3.756.13 ± 2.99
Placebo177.33 ± 7.0991.92 ± 3.696.43 ± 3.09
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