Table 4
Results of the simple linear regression analysis that accounts for %SHRZ (IL) according to exercise specificity (EL).
| Regression model summary | |||||
| Model | R | R² | Adjusted R² | RMSE | |
| 1 | .77 | .59 | .51 | 8.89 | |
| Predictive variable: specificity of the exercise Dependent variable: %SHRZ | |||||
| ANOVA of the equation | |||||
| Model | Sum of squares | df | Mean squares | F | p |
| 1 Regression | 593.3 | 1 | 593.31 | 7.35 | .04 |
| Residual | 403.4 | 5 | 80.68 | ||
| Total | 996.7 | 6 | |||
| Coefficients of the equation | |||||
| Model | Non-standardised | Standard Error | Standardised | t | p |
| 1 (Intercept) | 40.30 | 7.59 | 5.30 | .003 | |
| Specificity of the exercise | 4.60 | 1.69 | .77 | 2.71 | .04 |
