Table 5

Results obtained in each of the interventions, PRE and POST, for each of the groups, CG and DG

	CG				DG				Results
	PRE		POST		PRE		POST		Results
	M	SD	M	SD	M	SD	M	SD	F	p	η²
ST (kg)	6.20	4.550	15.40*	3.847	19.50‡	7.450	21.17*‡	9.326	0.317	.587	.034
MHT_14 (s)	11.80	6.648	23.00*	6.000	33.00‡	16.793	39.50*	15.476	2.879	.124	.242
Average Peak Force DH (N)	319.737	24.544	372.106*	47.018	362.296	90.105	431.982*	107.598	0.421	.533	.045
Average Peak Force NDH (N)	316.219	53.877	364.438*	69.615	331.408	65.187	409.924*	91.387	0.797	.395	.081
Average RFD DH (N/s)	456.633	113.854	601.533*	120.886	579.066	218.798	719.411*	226.868	0.006	.939	.001
Average RFD NDH (N/s)	511.806	147.433	625.900*	122.776	545.155	104.378	678.277*	164.206	0.071	.796	.008
Note. Own elaboration based on the information obtained. CG: control group; DG: dynamometer group; M: mean; SD: standard deviation; F: Fisher-Snedecor test; n2 (format correcte de la n): eta squared value; RFD as RFD200m. *Significant differences between pre-tests and post-tests (p ≤ .05). ‡Significant differences between CG and DG (p ≤ .05).