Table 3
Example of TRIMP quantification per player in a training session.
| Cardiovascular zone (Weighting coefficient) | Z1 (1.25) | Z2 (1.71) | Z3 (2.54) | Z4 (3.61) | Z5 (5.16) | TRIMP |
| Player 1 | 15 | 10 | 13 | 23 | 7 | 188 |
| Player 2 | 25 | 14 | 21 | 7 | 0 | 134 |
| Player 3 | 40 | 19 | 7 | 3 | 1 | 116 |
| Player 4 | 33 | 6 | 11 | 12 | 7 | 159 |
| Player 5 | 63 | 3 | 1 | 0 | 0 | 86 |
| Player 6 | 34 | 13 | 12 | 8 | 1 | 129 |
| Player 7 | 8 | 10 | 12 | 15 | 24 | 236 |
