Frequencies of self-observation attributions in the performance phases of the intervention (B1 and B2), according to initial MSPA performance subgroup<\/em><\/p>\n\n\n\nCategories of self-regulatory subprocesses in the performance phase<\/td> No
MSPA<\/td>Low
MSPA<\/td>MSPA according to WHO<\/td><\/tr> Grouped<\/td> Initial<\/td> B1<\/td> B2<\/td> B1<\/td> B2<\/td> B1<\/td> B2<\/td><\/tr> Self-observation of external references or guidelines<\/td> Self-observation of external references or guidelines<\/td> 5<\/td> 7<\/td> 1<\/td> 3<\/td> 0<\/td> 2<\/td><\/tr> Self-observation of pace, load and physical sensations<\/td> Self-observation of pace, speed and load<\/td> 0<\/td> 1<\/td> 0<\/td> 1<\/td> 0<\/td> 1<\/td><\/tr> Muscular or sensory self-observation<\/td> 4<\/td> 1<\/td> 3<\/td> 2<\/td> 4<\/td> 4<\/td><\/tr> Self-observation of performance<\/td> Self-observation of specific performance<\/td> 0<\/td> 0<\/td> 1<\/td> 1<\/td> 1<\/td> 1<\/td><\/tr> Self-observation of general performance<\/td> 1<\/td> 0<\/td> 2<\/td> 2<\/td> 0<\/td> 0<\/td><\/tr> Self-observation of technique<\/td> Self-observation of specific technique<\/td> 3<\/td> 1<\/td> 3<\/td> 3<\/td> 4<\/td> 4<\/td><\/tr> Self-observation of general technique<\/td> 4<\/td> 2<\/td> 5<\/td> 2<\/td> 2<\/td> 3<\/td><\/tr> Note.<\/em> MSPA = Muscle-strengthening physical activity; WHO = World Health Organization.<\/td><\/tr><\/tbody><\/table>\n\n\n\n