{"id":48843,"date":"2021-09-28T15:44:49","date_gmt":"2021-09-28T15:44:49","guid":{"rendered":"https:\/\/revista-apunts.com\/tablas\/tabla-3-146-08\/"},"modified":"2021-09-30T10:43:31","modified_gmt":"2021-09-30T10:43:31","slug":"tabla-3-146-08","status":"publish","type":"tablas","link":"https:\/\/revista-apunts.com\/en\/tablas\/tabla-3-146-08\/","title":{"rendered":"Table 3 \u2013 146.08"},"content":{"rendered":"\n

Table 3<\/h2>\n\n\n\n

Study characteristics.<\/em><\/em><\/em><\/em><\/em><\/p>\n\n\n\n
Study<\/td>Population<\/td>Training programme<\/td><\/tr>
Country<\/td>Age (years)<\/td>Sample analysed<\/td>Frequencya<\/sup><\/sub><\/td>Duration (min)<\/td>No. of exercises<\/td>Components<\/td><\/tr>
R<\/td>B<\/td>S<\/td>A<\/td>P<\/td><\/tr>
Achenbach et al. (2018)<\/td>Germany<\/td>IG: 14,9 \u00b1 0,9b<\/sup>
CG: 15,1 \u00b1 1,0b<\/sup><\/td>		N<\/em> = 174
GI: n<\/em> = 98
GC: n <\/em>= 76<\/td>		PRE: 2\/3
SEAS: 1<\/td>		15<\/td>5<\/td>\u2718<\/td>\u2714\ufe0e<\/td>\u2714\ufe0e<\/td>\u2718<\/td>\u2714\ufe0e<\/td><\/tr>
Myklebust et al. (2003)<\/td>Norway<\/td>21 – 22<\/td>Season 1: n<\/em> = 855 (58 teams)
Season 2: n<\/em> = 850 (52 teams)<\/td>		PRE: 3
SEAS: 1<\/td>		15<\/td>3<\/td>\u2718<\/td>\u2714\ufe0e<\/td>\u2718<\/td>\u2714\ufe0e<\/td>\u2714\ufe0e<\/td><\/tr>
Olsen et al. (2005)<\/td>Norway<\/td>IG: 16,3 \u00b1 0,6b<\/sup>
CG: 16,2 \u00b1 0,6b<\/sup><\/td>		N<\/em> = 1586
IG: n<\/em> = 808
CG: n<\/em> = 778<\/td>		PRE: 3
SEAS: 1<\/td>		15 – 20<\/td>4<\/td>\u2714\ufe0e<\/td>\u2714\ufe0e<\/td>\u2714\ufe0e<\/td>\u2714\ufe0e<\/td>\u2714\ufe0e<\/td><\/tr>
Petersen et al. (2005)<\/td>Germany<\/td>IG: 19,8
CG: 19,4<\/td>		N<\/em> = 276
IG: n<\/em> = 134 (10 teams)
CG: n<\/em> = 142 (10 teams)<\/td>		PRE: 3
SEAS: 1<\/td>		10<\/td>4<\/td>\u2718<\/td>\u2714\ufe0e<\/td>\u2718<\/td>\u2718<\/td>\u2714\ufe0e<\/td><\/tr>
Wedderkopp et al. (1999)<\/td>Denmark<\/td>16 – 18<\/td>N<\/em> = 237
IG: n<\/em> = 111
CG: n<\/em> = 126<\/td>		SEAS: all<\/td>10 – 15<\/td>3<\/td>\u2718<\/td>\u2714\ufe0e<\/td>\u2718<\/td>\u2718<\/td>\u2718<\/td><\/tr>
Zebis et al. (2016)<\/td>Denmark<\/td>IG: 15,9 \u00b1 0,4c<\/sup>
CG: 15,6 \u00b1 0,5c<\/td>		N<\/em> = 40
IG: n<\/em> = 20
CG: n<\/em> = 20<\/td>		PRE: 3
(12 weeks)<\/td>		15<\/td>3<\/td>\u2714\ufe0e<\/td>\u2714\ufe0e<\/td>\u2714\ufe0e<\/td>\u2714\ufe0e<\/td>\u2714\ufe0e<\/td><\/tr>
Note. R: running; B: balance; S: strength; A: agility; P: plyometric; IG: intervention group; CG: control group; PRE: preseason; SEAS: season.
a<\/sup>In sessions per week. b<\/sup>The study included men and women. c<\/sup>The study included football and handball.<\/td><\/tr><\/tbody><\/table>\n\n\n\n
\n
Back to article<\/a><\/div>\n<\/div>\n\n\n\n

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