{"id":13821,"date":"2020-10-27T12:05:39","date_gmt":"2020-10-27T12:05:39","guid":{"rendered":"https:\/\/revista-apunts.com\/?p=13821"},"modified":"2021-01-26T08:55:08","modified_gmt":"2021-01-26T08:55:08","slug":"rating-improving-aerobic-capacity-in-adult-subjects-aged-between-35-and-65","status":"publish","type":"post","link":"https:\/\/revista-apunts.com\/en\/rating-improving-aerobic-capacity-in-adult-subjects-aged-between-35-and-65\/","title":{"rendered":"Rating improving aerobic capacity in adult subjects aged between 35 and 65"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">Abstract<\/h2>\n\n\n<div align=\"\">\n<p class=\"journal-abstract\">In this study we make an assessment of the aerobic ability by the calculation of Ruffier\u2019s index in a sample formed by 85 adults between 35 and 65 years old who take part in the keep fit courses organized by the sports local council based in a training programme of four months long. We collect information at the beginning and in the end of the programme (pre-test and pos-test measures). We analyze the variance to check if there are statistical significant differences getting significance among the values of Ruffier\u2019s index in both moments of the measure, so that there is improvement in the studied characters\u00b4 aerobic ability.<\/p>\n<\/div>\n\n <div class=\"tags\"> <p><strong>Keywords:<\/strong> <span>Aerobic Ability<\/span>, <span>Health<\/span>, <span>Physical Fitness<\/span>, <span>Physical Training<\/span><\/p> <\/div> \n","protected":false},"excerpt":{"rendered":"<p>Abstract In this study we make an assessment of the aerobic ability by the calculation of Ruffier\u2019s index in a sample formed by 85 adults between 35 and 65 years old who take part in the keep fit courses organized by the sports local council based in a training programme of four months long. We [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_editorskit_title_hidden":false,"_editorskit_reading_time":1,"_editorskit_is_block_options_detached":false,"_editorskit_block_options_position":"{}","inline_featured_image":false,"advgb_blocks_editor_width":"","advgb_blocks_columns_visual_guide":"","footnotes":""},"categories":[53],"tags":[9643,181,582,9642],"author_meta":{"display_name":"doc_inefc","author_link":"https:\/\/revista-apunts.com\/en\/author\/doc_inefc\/"},"featured_img":null,"coauthors":[],"tax_additional":{"categories":{"linked":["<a href=\"https:\/\/revista-apunts.com\/en\/category\/physical-preparation\/\" class=\"advgb-post-tax-term\">Physical Preparation<\/a>"],"unlinked":["<span class=\"advgb-post-tax-term\">Physical Preparation<\/span>"]},"tags":{"linked":["<a href=\"https:\/\/revista-apunts.com\/en\/category\/physical-preparation\/\" class=\"advgb-post-tax-term\">Aerobic Ability<\/a>","<a href=\"https:\/\/revista-apunts.com\/en\/category\/physical-preparation\/\" class=\"advgb-post-tax-term\">Health<\/a>","<a href=\"https:\/\/revista-apunts.com\/en\/category\/physical-preparation\/\" class=\"advgb-post-tax-term\">Physical Fitness<\/a>","<a href=\"https:\/\/revista-apunts.com\/en\/category\/physical-preparation\/\" class=\"advgb-post-tax-term\">Physical Training<\/a>"],"unlinked":["<span class=\"advgb-post-tax-term\">Aerobic Ability<\/span>","<span class=\"advgb-post-tax-term\">Health<\/span>","<span class=\"advgb-post-tax-term\">Physical Fitness<\/span>","<span class=\"advgb-post-tax-term\">Physical Training<\/span>"]}},"comment_count":"0","relative_dates":{"created":"Posted 5 years ago","modified":"Updated 5 years ago"},"absolute_dates":{"created":"Posted on 27 October 2020","modified":"Updated on 26 January 2021"},"absolute_dates_time":{"created":"Posted on 27 October 2020 12:05","modified":"Updated on 26 January 2021 08:55"},"featured_img_caption":"","series_order":"","_links":{"self":[{"href":"https:\/\/revista-apunts.com\/en\/wp-json\/wp\/v2\/posts\/13821\/"}],"collection":[{"href":"https:\/\/revista-apunts.com\/en\/wp-json\/wp\/v2\/posts\/"}],"about":[{"href":"https:\/\/revista-apunts.com\/en\/wp-json\/wp\/v2\/types\/post\/"}],"author":[{"embeddable":true,"href":"https:\/\/revista-apunts.com\/en\/wp-json\/wp\/v2\/users\/1\/"}],"replies":[{"embeddable":true,"href":"https:\/\/revista-apunts.com\/en\/wp-json\/wp\/v2\/comments\/?post=13821"}],"version-history":[{"count":1,"href":"https:\/\/revista-apunts.com\/en\/wp-json\/wp\/v2\/posts\/13821\/revisions\/"}],"predecessor-version":[{"id":32487,"href":"https:\/\/revista-apunts.com\/en\/wp-json\/wp\/v2\/posts\/13821\/revisions\/32487\/"}],"wp:attachment":[{"href":"https:\/\/revista-apunts.com\/en\/wp-json\/wp\/v2\/media\/?parent=13821"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/revista-apunts.com\/en\/wp-json\/wp\/v2\/categories\/?post=13821"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/revista-apunts.com\/en\/wp-json\/wp\/v2\/tags\/?post=13821"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}