{"id":13807,"date":"2020-10-27T12:05:39","date_gmt":"2020-10-27T12:05:39","guid":{"rendered":"https:\/\/revista-apunts.com\/?p=13807"},"modified":"2020-11-17T12:46:47","modified_gmt":"2020-11-17T12:46:47","slug":"comparison-between-sit-and-reach-tests-for-measuring-hamstring-muscle-extensibility","status":"publish","type":"post","link":"https:\/\/revista-apunts.com\/en\/comparison-between-sit-and-reach-tests-for-measuring-hamstring-muscle-extensibility\/","title":{"rendered":"Comparison between sit-and-reach tests for measuring hamstring muscle extensibility"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">Abstract<\/h2>\n\n\n<p>The targets of this study were to compare the score and hamstring criterion-related validity among different sit and reach tests. Methods. A hundred and thirty males (mean age: 22.9 \u00b1 3.2 years) and 110 females (mean age: 23.2 \u00b1 4.5 years) were asked to perform the <em>back-saver sit-and-reach<\/em> (left and right leg), modified <em>sit-and-reach<\/em> (MSR ), <em>sit-and-reach<\/em> (SR ), <em>toetouch<\/em> (TT ), V <em>sit-and-reach<\/em> and straight leg raise (left and right leg) tests in a randomized order. The score was measured with a sit-and-reach box when subjects reached forward as far as possible without bending the knees. Results. Significant differences were found on score among several tests in males (<em>p<\/em> &lt; 0.001). The females showed more homogenous values. For all SR test, hamstring criterion-related validity was low to moderate in males (<em>r<\/em> = 0.41-0.62) and moderate in females (<em>r<\/em> = 0.62-0.75). The TT yielded the highest r-values with hamstring criterion. The MSR presented the lowest correlation values. Conclusions. Administration procedures of sit-and-reach test influence the score in males. The TT and SR are better test than the other protocols because they show greater criterion-related validity as measures of hamstring muscle extensibility.<\/p>\n\n <div class=\"tags\"> <p><strong>Keywords:<\/strong> <span>Fitness Testing<\/span>, <span>Hamstring Extensibility<\/span>, <span>Sit-and-Reach<\/span>, <span>validity<\/span><\/p> <\/div> \n","protected":false},"excerpt":{"rendered":"<p>Abstract The targets of this study were to compare the score and hamstring criterion-related validity among different sit and reach tests. Methods. A hundred and thirty males (mean age: 22.9 \u00b1 3.2 years) and 110 females (mean age: 23.2 \u00b1 4.5 years) were asked to perform the back-saver sit-and-reach (left and right leg), modified sit-and-reach [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_editorskit_title_hidden":false,"_editorskit_reading_time":1,"_editorskit_is_block_options_detached":false,"_editorskit_block_options_position":"{}","inline_featured_image":false,"advgb_blocks_editor_width":"","advgb_blocks_columns_visual_guide":"","footnotes":""},"categories":[53],"tags":[8566,8567,8568,7808],"author_meta":{"display_name":"doc_inefc","author_link":"https:\/\/revista-apunts.com\/en\/author\/doc_inefc\/"},"featured_img":null,"coauthors":[],"tax_additional":{"categories":{"linked":["<a href=\"https:\/\/revista-apunts.com\/en\/category\/physical-preparation\/\" class=\"advgb-post-tax-term\">Physical Preparation<\/a>"],"unlinked":["<span class=\"advgb-post-tax-term\">Physical Preparation<\/span>"]},"tags":{"linked":["<a href=\"https:\/\/revista-apunts.com\/en\/category\/physical-preparation\/\" class=\"advgb-post-tax-term\">Fitness Testing<\/a>","<a href=\"https:\/\/revista-apunts.com\/en\/category\/physical-preparation\/\" class=\"advgb-post-tax-term\">Hamstring Extensibility<\/a>","<a href=\"https:\/\/revista-apunts.com\/en\/category\/physical-preparation\/\" class=\"advgb-post-tax-term\">Sit-and-Reach<\/a>","<a href=\"https:\/\/revista-apunts.com\/en\/category\/physical-preparation\/\" class=\"advgb-post-tax-term\">validity<\/a>"],"unlinked":["<span class=\"advgb-post-tax-term\">Fitness Testing<\/span>","<span class=\"advgb-post-tax-term\">Hamstring Extensibility<\/span>","<span class=\"advgb-post-tax-term\">Sit-and-Reach<\/span>","<span class=\"advgb-post-tax-term\">validity<\/span>"]}},"comment_count":"0","relative_dates":{"created":"Posted 5 years ago","modified":"Updated 5 years ago"},"absolute_dates":{"created":"Posted on 27 October 2020","modified":"Updated on 17 November 2020"},"absolute_dates_time":{"created":"Posted on 27 October 2020 12:05","modified":"Updated on 17 November 2020 12:46"},"featured_img_caption":"","series_order":"","_links":{"self":[{"href":"https:\/\/revista-apunts.com\/en\/wp-json\/wp\/v2\/posts\/13807\/"}],"collection":[{"href":"https:\/\/revista-apunts.com\/en\/wp-json\/wp\/v2\/posts\/"}],"about":[{"href":"https:\/\/revista-apunts.com\/en\/wp-json\/wp\/v2\/types\/post\/"}],"author":[{"embeddable":true,"href":"https:\/\/revista-apunts.com\/en\/wp-json\/wp\/v2\/users\/1\/"}],"replies":[{"embeddable":true,"href":"https:\/\/revista-apunts.com\/en\/wp-json\/wp\/v2\/comments\/?post=13807"}],"version-history":[{"count":2,"href":"https:\/\/revista-apunts.com\/en\/wp-json\/wp\/v2\/posts\/13807\/revisions\/"}],"predecessor-version":[{"id":31571,"href":"https:\/\/revista-apunts.com\/en\/wp-json\/wp\/v2\/posts\/13807\/revisions\/31571\/"}],"wp:attachment":[{"href":"https:\/\/revista-apunts.com\/en\/wp-json\/wp\/v2\/media\/?parent=13807"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/revista-apunts.com\/en\/wp-json\/wp\/v2\/categories\/?post=13807"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/revista-apunts.com\/en\/wp-json\/wp\/v2\/tags\/?post=13807"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}