{"id":13425,"date":"1988-01-01T12:00:00","date_gmt":"1988-01-01T12:00:00","guid":{"rendered":"https:\/\/revista-apunts.com\/?p=13425"},"modified":"2021-01-23T21:18:00","modified_gmt":"2021-01-23T21:18:00","slug":"aerobics-and-company","status":"publish","type":"post","link":"https:\/\/revista-apunts.com\/en\/aerobics-and-company\/","title":{"rendered":"Aer\u00f3bics and company"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">Abstract<\/h2>\n\n\n\n<p>Los aer\u00f3bics, al igual que el tiempo, cambian de forma r\u00e1pida y constante. A medida que los cient\u00edficos contin\u00faan estudiando esta modalidad de actividad f\u00edsica, nueva informaci\u00f3n va apareciendo constantemente. Quedan lejos aquellos tiempos en que Jane Fonda era la representante m\u00e1s popular de los aer\u00f3bics. Hoy en d\u00eda ya no se habla de representantes sino de modalidades; lo que impera es el Low Impact como alternativa al High Impact y el Interval Training como \u00faltimo descubrimiento al que se est\u00e1n lanzando todos los &#8220;FITAHOLIC&#8221; o asiduos seguidores de los aer\u00f3bics. El presente art\u00edculo desea exponer la \u00faltima normativa para la pr\u00e1ctica de los aer\u00f3bics presentada por el American College of Sports and Medicine, as\u00ed como realizar una breve descripci\u00f3n de las tendencias m\u00e1s actuales de esta modalidad.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Abstract Los aer\u00f3bics, al igual que el tiempo, cambian de forma r\u00e1pida y constante. A medida que los cient\u00edficos contin\u00faan estudiando esta modalidad de actividad f\u00edsica, nueva informaci\u00f3n va apareciendo constantemente. Quedan lejos aquellos tiempos en que Jane Fonda era la representante m\u00e1s popular de los aer\u00f3bics. Hoy en d\u00eda ya no se habla de [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_editorskit_title_hidden":false,"_editorskit_reading_time":1,"_editorskit_is_block_options_detached":false,"_editorskit_block_options_position":"{}","inline_featured_image":false,"advgb_blocks_editor_width":"","advgb_blocks_columns_visual_guide":"","footnotes":""},"categories":[8510],"tags":[],"author_meta":{"display_name":"doc_inefc","author_link":"https:\/\/revista-apunts.com\/en\/author\/doc_inefc\/"},"featured_img":null,"coauthors":[],"tax_additional":{"categories":{"linked":["<a href=\"https:\/\/revista-apunts.com\/en\/category\/apunts-for-the-xxi-century\/\" class=\"advgb-post-tax-term\">Apunts for the XXI Century<\/a>"],"unlinked":["<span class=\"advgb-post-tax-term\">Apunts for the XXI Century<\/span>"]}},"comment_count":"0","relative_dates":{"created":"Posted 38 years ago","modified":"Updated 5 years ago"},"absolute_dates":{"created":"Posted on 1 January 1988","modified":"Updated on 23 January 2021"},"absolute_dates_time":{"created":"Posted on 1 January 1988 12:00","modified":"Updated on 23 January 2021 21:18"},"featured_img_caption":"","series_order":"","_links":{"self":[{"href":"https:\/\/revista-apunts.com\/en\/wp-json\/wp\/v2\/posts\/13425\/"}],"collection":[{"href":"https:\/\/revista-apunts.com\/en\/wp-json\/wp\/v2\/posts\/"}],"about":[{"href":"https:\/\/revista-apunts.com\/en\/wp-json\/wp\/v2\/types\/post\/"}],"author":[{"embeddable":true,"href":"https:\/\/revista-apunts.com\/en\/wp-json\/wp\/v2\/users\/1\/"}],"replies":[{"embeddable":true,"href":"https:\/\/revista-apunts.com\/en\/wp-json\/wp\/v2\/comments\/?post=13425"}],"version-history":[{"count":1,"href":"https:\/\/revista-apunts.com\/en\/wp-json\/wp\/v2\/posts\/13425\/revisions\/"}],"predecessor-version":[{"id":44282,"href":"https:\/\/revista-apunts.com\/en\/wp-json\/wp\/v2\/posts\/13425\/revisions\/44282\/"}],"wp:attachment":[{"href":"https:\/\/revista-apunts.com\/en\/wp-json\/wp\/v2\/media\/?parent=13425"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/revista-apunts.com\/en\/wp-json\/wp\/v2\/categories\/?post=13425"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/revista-apunts.com\/en\/wp-json\/wp\/v2\/tags\/?post=13425"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}