{"id":13112,"date":"2020-10-27T11:56:17","date_gmt":"2020-10-27T11:56:17","guid":{"rendered":"https:\/\/revista-apunts.com\/?p=13112"},"modified":"2020-12-30T16:46:04","modified_gmt":"2020-12-30T16:46:04","slug":"testosterona-efectos-fisiologicos-en-el-organismo-y-sus-respuestas-al-entrenamiento-de-fuerza","status":"publish","type":"post","link":"https:\/\/revista-apunts.com\/en\/testosterona-efectos-fisiologicos-en-el-organismo-y-sus-respuestas-al-entrenamiento-de-fuerza\/","title":{"rendered":"Testosterona: efectos fisiol\u00f3gicos en el organismo y sus respuestas al entrenamiento de fuerza"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">Abstract<\/h2>\n\n\n<p>Revisi\u00f3n de los efectos fisiol\u00f3gicos de la testosterona y su respuesta ante las variables del entrenamiento de fuerza. Se concluye que las programaciones de fuerza con un alto volumen de entrenamiento, alta intensidad de carga, cortos periodos de recuperaci\u00f3n entre series, determinado n\u00famero de repeticiones, entrenamientos realizados por las tardes y prolongadas sesiones con elevados pesos son los factores determinantes para el aumento de la secreci\u00f3n de la testosterona y, en consecuencia, de un gran desarrollo de la hipertrofia muscular y de la fuerza.<\/p>\n\n <div class=\"tags\"> <p><strong>Keywords:<\/strong> <span>entrenamiento de fuerza<\/span>, <span>estosterona<\/span>, <span>hipertrofia muscular<\/span>, <span>variables del entrenamiento<\/span><\/p> <\/div> \n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Abstract Revisi\u00f3n de los efectos fisiol\u00f3gicos de la testosterona y su respuesta ante las variables del entrenamiento de fuerza. Se concluye que las programaciones de fuerza con un alto volumen de entrenamiento, alta intensidad de carga, cortos periodos de recuperaci\u00f3n entre series, determinado n\u00famero de repeticiones, entrenamientos realizados por las tardes y prolongadas sesiones con [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_editorskit_title_hidden":false,"_editorskit_reading_time":1,"_editorskit_is_block_options_detached":false,"_editorskit_block_options_position":"{}","inline_featured_image":false,"advgb_blocks_editor_width":"","advgb_blocks_columns_visual_guide":"","footnotes":""},"categories":[8510],"tags":[1328,7290,2344,2345],"author_meta":{"display_name":"doc_inefc","author_link":"https:\/\/revista-apunts.com\/en\/author\/doc_inefc\/"},"featured_img":null,"coauthors":[],"tax_additional":{"categories":{"linked":["<a href=\"https:\/\/revista-apunts.com\/en\/category\/apunts-for-the-xxi-century\/\" class=\"advgb-post-tax-term\">Apunts for the XXI Century<\/a>"],"unlinked":["<span class=\"advgb-post-tax-term\">Apunts for the XXI Century<\/span>"]},"tags":{"linked":["<a href=\"https:\/\/revista-apunts.com\/en\/category\/apunts-for-the-xxi-century\/\" class=\"advgb-post-tax-term\">entrenamiento de fuerza<\/a>","<a href=\"https:\/\/revista-apunts.com\/en\/category\/apunts-for-the-xxi-century\/\" class=\"advgb-post-tax-term\">estosterona<\/a>","<a href=\"https:\/\/revista-apunts.com\/en\/category\/apunts-for-the-xxi-century\/\" class=\"advgb-post-tax-term\">hipertrofia muscular<\/a>","<a href=\"https:\/\/revista-apunts.com\/en\/category\/apunts-for-the-xxi-century\/\" class=\"advgb-post-tax-term\">variables del entrenamiento<\/a>"],"unlinked":["<span class=\"advgb-post-tax-term\">entrenamiento de fuerza<\/span>","<span class=\"advgb-post-tax-term\">estosterona<\/span>","<span class=\"advgb-post-tax-term\">hipertrofia muscular<\/span>","<span class=\"advgb-post-tax-term\">variables del entrenamiento<\/span>"]}},"comment_count":"0","relative_dates":{"created":"Posted 5 years ago","modified":"Updated 5 years ago"},"absolute_dates":{"created":"Posted on 27 October 2020","modified":"Updated on 30 December 2020"},"absolute_dates_time":{"created":"Posted on 27 October 2020 11:56","modified":"Updated on 30 December 2020 16:46"},"featured_img_caption":"","series_order":"","_links":{"self":[{"href":"https:\/\/revista-apunts.com\/en\/wp-json\/wp\/v2\/posts\/13112\/"}],"collection":[{"href":"https:\/\/revista-apunts.com\/en\/wp-json\/wp\/v2\/posts\/"}],"about":[{"href":"https:\/\/revista-apunts.com\/en\/wp-json\/wp\/v2\/types\/post\/"}],"author":[{"embeddable":true,"href":"https:\/\/revista-apunts.com\/en\/wp-json\/wp\/v2\/users\/1\/"}],"replies":[{"embeddable":true,"href":"https:\/\/revista-apunts.com\/en\/wp-json\/wp\/v2\/comments\/?post=13112"}],"version-history":[{"count":1,"href":"https:\/\/revista-apunts.com\/en\/wp-json\/wp\/v2\/posts\/13112\/revisions\/"}],"predecessor-version":[{"id":36617,"href":"https:\/\/revista-apunts.com\/en\/wp-json\/wp\/v2\/posts\/13112\/revisions\/36617\/"}],"wp:attachment":[{"href":"https:\/\/revista-apunts.com\/en\/wp-json\/wp\/v2\/media\/?parent=13112"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/revista-apunts.com\/en\/wp-json\/wp\/v2\/categories\/?post=13112"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/revista-apunts.com\/en\/wp-json\/wp\/v2\/tags\/?post=13112"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}