{"id":13009,"date":"2020-10-27T11:54:47","date_gmt":"2020-10-27T11:54:47","guid":{"rendered":"https:\/\/revista-apunts.com\/?p=13009"},"modified":"2021-01-22T17:34:31","modified_gmt":"2021-01-22T17:34:31","slug":"entrenamiento-de-fuerza-para-la-salud","status":"publish","type":"post","link":"https:\/\/revista-apunts.com\/en\/entrenamiento-de-fuerza-para-la-salud\/","title":{"rendered":"Entrenamiento de fuerza para la salud"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">Abstract<\/h2>\n\n\n<p>Este art\u00edculo describe de manera breve y clara los efectos del entrenamiento de fuerza sobre la salud, al mismo tiempo da pautas para la realizaci\u00f3n y programaci\u00f3n de los entrenamientos de fuerza para la salud en distintas edades. Se muestran las diferentes variables del entrenamiento de la fuerza junto con ejemplos de entrenamientos, bas\u00e1ndose en las pautas marcadas en la revisi\u00f3n bibliogr\u00e1fica descrita.<\/p>\n\n <div class=\"tags\"> <p><strong>Keywords:<\/strong> <span>fuerza<\/span>, <span>salud. variables del entrenamiento.<\/span><\/p> <\/div> \n","protected":false},"excerpt":{"rendered":"<p>Abstract Este art\u00edculo describe de manera breve y clara los efectos del entrenamiento de fuerza sobre la salud, al mismo tiempo da pautas para la realizaci\u00f3n y programaci\u00f3n de los entrenamientos de fuerza para la salud en distintas edades. Se muestran las diferentes variables del entrenamiento de la fuerza junto con ejemplos de entrenamientos, bas\u00e1ndose [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_editorskit_title_hidden":false,"_editorskit_reading_time":1,"_editorskit_is_block_options_detached":false,"_editorskit_block_options_position":"{}","inline_featured_image":false,"advgb_blocks_editor_width":"","advgb_blocks_columns_visual_guide":"","footnotes":""},"categories":[8510],"tags":[385,2117],"author_meta":{"display_name":"doc_inefc","author_link":"https:\/\/revista-apunts.com\/en\/author\/doc_inefc\/"},"featured_img":null,"coauthors":[],"tax_additional":{"categories":{"linked":["<a href=\"https:\/\/revista-apunts.com\/en\/category\/apunts-for-the-xxi-century\/\" class=\"advgb-post-tax-term\">Apunts for the XXI Century<\/a>"],"unlinked":["<span class=\"advgb-post-tax-term\">Apunts for the XXI Century<\/span>"]},"tags":{"linked":["<a href=\"https:\/\/revista-apunts.com\/en\/category\/apunts-for-the-xxi-century\/\" class=\"advgb-post-tax-term\">fuerza<\/a>","<a href=\"https:\/\/revista-apunts.com\/en\/category\/apunts-for-the-xxi-century\/\" class=\"advgb-post-tax-term\">salud. variables del entrenamiento.<\/a>"],"unlinked":["<span class=\"advgb-post-tax-term\">fuerza<\/span>","<span class=\"advgb-post-tax-term\">salud. variables del entrenamiento.<\/span>"]}},"comment_count":"0","relative_dates":{"created":"Posted 5 years ago","modified":"Updated 5 years ago"},"absolute_dates":{"created":"Posted on 27 October 2020","modified":"Updated on 22 January 2021"},"absolute_dates_time":{"created":"Posted on 27 October 2020 11:54","modified":"Updated on 22 January 2021 17:34"},"featured_img_caption":"","series_order":"","_links":{"self":[{"href":"https:\/\/revista-apunts.com\/en\/wp-json\/wp\/v2\/posts\/13009\/"}],"collection":[{"href":"https:\/\/revista-apunts.com\/en\/wp-json\/wp\/v2\/posts\/"}],"about":[{"href":"https:\/\/revista-apunts.com\/en\/wp-json\/wp\/v2\/types\/post\/"}],"author":[{"embeddable":true,"href":"https:\/\/revista-apunts.com\/en\/wp-json\/wp\/v2\/users\/1\/"}],"replies":[{"embeddable":true,"href":"https:\/\/revista-apunts.com\/en\/wp-json\/wp\/v2\/comments\/?post=13009"}],"version-history":[{"count":1,"href":"https:\/\/revista-apunts.com\/en\/wp-json\/wp\/v2\/posts\/13009\/revisions\/"}],"predecessor-version":[{"id":39013,"href":"https:\/\/revista-apunts.com\/en\/wp-json\/wp\/v2\/posts\/13009\/revisions\/39013\/"}],"wp:attachment":[{"href":"https:\/\/revista-apunts.com\/en\/wp-json\/wp\/v2\/media\/?parent=13009"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/revista-apunts.com\/en\/wp-json\/wp\/v2\/categories\/?post=13009"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/revista-apunts.com\/en\/wp-json\/wp\/v2\/tags\/?post=13009"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}