{"id":12641,"date":"2020-10-27T11:49:28","date_gmt":"2020-10-27T11:49:28","guid":{"rendered":"https:\/\/revista-apunts.com\/?p=12641"},"modified":"2020-12-01T10:41:13","modified_gmt":"2020-12-01T10:41:13","slug":"sport-sleep-and-training","status":"publish","type":"post","link":"https:\/\/revista-apunts.com\/en\/sport-sleep-and-training\/","title":{"rendered":"Sport sleep and training"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">Abstract<\/h2>\n\n\n<p class=\"journal-abstract\">In this paper we are presenting an psychometric adaption of the questionnaire of quality on sleep (CSD) in sports people. We carried out the CSD, the EPQ\u2013A (Eysenck Personality Questionnaire\u2013A) and the Ouestionnaire to determine morningness\u2013eveningness in human circadian rhytms of \u00d6stberg from a sample of 92 high level sports people from CAR, Sant Cugat de Valles, Blume Residence and Barcelona Football Club. The results showed three subgrups of sport people respect their quality of sleep evaluated throught the CSD and statistically significant differences were obserwed in the quality of sleep and variations of personality. \u00a0 \u00a0<\/p>\n<div class=\"journal-keywords\">\u00a0<\/div>\n\n <div class=\"tags\"> <p><strong>Keywords:<\/strong> <span>High Level Sport<\/span>, <span>performance<\/span>, <span>Personality<\/span>, <span>Sleep<\/span><\/p> <\/div> \n","protected":false},"excerpt":{"rendered":"<p>Abstract In this paper we are presenting an psychometric adaption of the questionnaire of quality on sleep (CSD) in sports people. We carried out the CSD, the EPQ\u2013A (Eysenck Personality Questionnaire\u2013A) and the Ouestionnaire to determine morningness\u2013eveningness in human circadian rhytms of \u00d6stberg from a sample of 92 high level sports people from CAR, Sant [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_editorskit_title_hidden":false,"_editorskit_reading_time":1,"_editorskit_is_block_options_detached":false,"_editorskit_block_options_position":"{}","inline_featured_image":false,"advgb_blocks_editor_width":"","advgb_blocks_columns_visual_guide":"","footnotes":""},"categories":[17],"tags":[7053,366,7052,7051],"author_meta":{"display_name":"doc_inefc","author_link":"https:\/\/revista-apunts.com\/en\/author\/doc_inefc\/"},"featured_img":null,"coauthors":[],"tax_additional":{"categories":{"linked":["<a href=\"https:\/\/revista-apunts.com\/en\/category\/physical-activity-and-health\/\" class=\"advgb-post-tax-term\">Physical Activity and Health<\/a>"],"unlinked":["<span class=\"advgb-post-tax-term\">Physical Activity and Health<\/span>"]},"tags":{"linked":["<a href=\"https:\/\/revista-apunts.com\/en\/category\/physical-activity-and-health\/\" class=\"advgb-post-tax-term\">High Level Sport<\/a>","<a href=\"https:\/\/revista-apunts.com\/en\/category\/physical-activity-and-health\/\" class=\"advgb-post-tax-term\">performance<\/a>","<a href=\"https:\/\/revista-apunts.com\/en\/category\/physical-activity-and-health\/\" class=\"advgb-post-tax-term\">Personality<\/a>","<a href=\"https:\/\/revista-apunts.com\/en\/category\/physical-activity-and-health\/\" class=\"advgb-post-tax-term\">Sleep<\/a>"],"unlinked":["<span class=\"advgb-post-tax-term\">High Level Sport<\/span>","<span class=\"advgb-post-tax-term\">performance<\/span>","<span class=\"advgb-post-tax-term\">Personality<\/span>","<span class=\"advgb-post-tax-term\">Sleep<\/span>"]}},"comment_count":"0","relative_dates":{"created":"Posted 5 years ago","modified":"Updated 5 years ago"},"absolute_dates":{"created":"Posted on 27 October 2020","modified":"Updated on 1 December 2020"},"absolute_dates_time":{"created":"Posted on 27 October 2020 11:49","modified":"Updated on 1 December 2020 10:41"},"featured_img_caption":"","series_order":"","_links":{"self":[{"href":"https:\/\/revista-apunts.com\/en\/wp-json\/wp\/v2\/posts\/12641\/"}],"collection":[{"href":"https:\/\/revista-apunts.com\/en\/wp-json\/wp\/v2\/posts\/"}],"about":[{"href":"https:\/\/revista-apunts.com\/en\/wp-json\/wp\/v2\/types\/post\/"}],"author":[{"embeddable":true,"href":"https:\/\/revista-apunts.com\/en\/wp-json\/wp\/v2\/users\/1\/"}],"replies":[{"embeddable":true,"href":"https:\/\/revista-apunts.com\/en\/wp-json\/wp\/v2\/comments\/?post=12641"}],"version-history":[{"count":1,"href":"https:\/\/revista-apunts.com\/en\/wp-json\/wp\/v2\/posts\/12641\/revisions\/"}],"predecessor-version":[{"id":32718,"href":"https:\/\/revista-apunts.com\/en\/wp-json\/wp\/v2\/posts\/12641\/revisions\/32718\/"}],"wp:attachment":[{"href":"https:\/\/revista-apunts.com\/en\/wp-json\/wp\/v2\/media\/?parent=12641"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/revista-apunts.com\/en\/wp-json\/wp\/v2\/categories\/?post=12641"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/revista-apunts.com\/en\/wp-json\/wp\/v2\/tags\/?post=12641"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}