{"id":61397,"date":"2023-09-29T15:25:49","date_gmt":"2023-09-29T15:25:49","guid":{"rendered":"https:\/\/revista-apunts.com\/wp-content\/uploads\/2023\/06\/FIGURA-1-154-01-ENG.jpg"},"modified":"2023-09-29T15:26:17","modified_gmt":"2023-09-29T15:26:17","slug":"figura-1-154-01-eng","status":"inherit","type":"attachment","link":"https:\/\/revista-apunts.com\/en\/semi-supervised-aerobic-interval-training-improves-cardiorespiratory-fitness-in-sedentary-adults-with-cardiometabolic-risk-factors\/figura-1-154-01-eng\/","title":{"rendered":"Figure 1"},"author":2,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_editorskit_title_hidden":false,"_editorskit_reading_time":0,"_editorskit_is_block_options_detached":false,"_editorskit_block_options_position":"{}","inline_featured_image":false,"advgb_blocks_editor_width":"","advgb_blocks_columns_visual_guide":""},"description":{"rendered":"<p class=\"attachment\"><a href='https:\/\/revista-apunts.com\/wp-content\/uploads\/2023\/06\/FIGURA-1-154-01-ENG.jpg'><img loading=\"lazy\" width=\"300\" height=\"240\" src=\"https:\/\/revista-apunts.com\/wp-content\/uploads\/2023\/06\/FIGURA-1-154-01-ENG-300x240.jpg\" class=\"attachment-medium size-medium\" alt=\"\" decoding=\"async\" srcset=\"https:\/\/revista-apunts.com\/wp-content\/uploads\/2023\/06\/FIGURA-1-154-01-ENG-300x240.jpg 300w, https:\/\/revista-apunts.com\/wp-content\/uploads\/2023\/06\/FIGURA-1-154-01-ENG-1024x819.jpg 1024w, https:\/\/revista-apunts.com\/wp-content\/uploads\/2023\/06\/FIGURA-1-154-01-ENG-768x614.jpg 768w, https:\/\/revista-apunts.com\/wp-content\/uploads\/2023\/06\/FIGURA-1-154-01-ENG.jpg 1260w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<blockquote class=\"wp-embedded-content\" data-secret=\"P550j5BC0d\"><p><a href=\"https:\/\/revista-apunts.com\/en\/semi-supervised-aerobic-interval-training-improves-cardiorespiratory-fitness-in-sedentary-adults-with-cardiometabolic-risk-factors\/\">Semi-supervised aerobic interval training improves cardiorespiratory fitness in sedentary adults with cardiometabolic risk factors<\/a><\/p><\/blockquote>\n<p><iframe class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; 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