{"id":73210,"date":"2026-09-25T09:55:27","date_gmt":"2026-09-25T09:55:27","guid":{"rendered":"https:\/\/revista-apunts.com\/tablas\/tabla-2-166-04\/"},"modified":"2026-09-30T13:52:11","modified_gmt":"2026-09-30T13:52:11","slug":"tabla-2-166-04","status":"publish","type":"tablas","link":"https:\/\/revista-apunts.com\/ca\/tablas\/tabla-2-166-04\/","title":{"rendered":"Taula 2 \u2013 166.04"},"content":{"rendered":"\n

Taula 2<\/h2>\n\n\n\n

Canvis pre i postintervenci\u00f3 en les variables d\u2019estudi dins de cada grup (Control, HIIT no competitiu i HIIT competitiu)<\/em><\/p>\n\n\n\n
<\/td>Grup control (n<\/em> = 70)<\/td>HIIT no competitiu (n<\/em> = 70)<\/td>HIIT competitiu (n<\/em> = 49)<\/td><\/tr>
<\/td>Pre<\/td>Post<\/td>Mida de l\u2019efecte (d)<\/em><\/td>Signif.<\/td>Pre<\/td>Post<\/td>Mida de l\u2019efecte (d)<\/em><\/td>Signif.<\/td>Pre<\/td>Post<\/td>Mida de l\u2019efecte (d)<\/em><\/td>Signif.<\/td><\/tr>
<\/td>x\u0304 (DE)<\/em><\/td>x\u0304 (DE)<\/em><\/td>x\u0304 (DE)<\/em><\/td>x\u0304 (DE)<\/em><\/td>x\u0304 (DE)<\/em><\/td>x\u0304 (DE)<\/em><\/td><\/tr>
Estr\u00e8s percebut<\/td>24.01 (7.88)<\/td>24.13 (8.05)<\/td>0.02<\/td>t = <\/em>0.16      p = <\/em>.877<\/td>24.74   (7.26)<\/td>23.70 (7.82)<\/td>0.09<\/td>t = <\/em>0.75
p = <\/em>.456<\/td>		29.04 (7.24)<\/td>26.82  (8.63)<\/td>0.22<\/td>t = <\/em>1.52    p = <\/em>.135<\/td><\/tr>
Qualitat del son<\/td>6.43 (4.37)<\/td>7.13 (1.38)<\/td>\u20130.12<\/td>t = <\/em>\u20130.92     p = <\/em>.361<\/td>6.04     (4.45)<\/td>6.63  (1.36)<\/td>\u20130.12<\/td>t = <\/em>\u20131.04      p = <\/em>.302<\/td>6.88 (3.31)<\/td>6.67    (3.91)<\/td>0.04<\/td>t = <\/em>0.31    p = <\/em>.761<\/td><\/tr>
Durada del son<\/td>6.90 (1.49)<\/td>5.86 (3.58)<\/td>0.20<\/td>t = <\/em>1.45      p = <\/em>.197<\/td>7.24     (1.42)<\/td>6.85  (2.67)<\/td>0.14<\/td>t = <\/em>1.09       p = <\/em>.279<\/td>6.94 (1.99)<\/td>6.06 (1.73)<\/td>0.30<\/td>t = <\/em>2.13    p<\/em><\/strong> = .038<\/strong><\/td><\/tr>
Motivaci\u00f3 intr\u00ednseca<\/td>3.97 (1.03)<\/td>3.76 (0.74)<\/td>0.23<\/td>t = <\/em>1.78      p = <\/em>.080<\/td>3.92     (0.98)<\/td>3.45  (1.02)<\/td>\u20130.16<\/td>t = <\/em>\u20131.36      p = <\/em>.177<\/td>3.67 (1.00)<\/td>3.45    (1.02)<\/td>0.17<\/td>t = <\/em>1.20    p = <\/em>.235<\/td><\/tr>
Motivaci\u00f3 identificada<\/td>3.86 (0.84)<\/td>3.72 (0.82)<\/td>0.10<\/td>t = <\/em>0.77      p = <\/em>.446<\/td>3.65     (0.85)<\/td>3.90  (0.65)<\/td>\u20130.27<\/td>t = <\/em>\u20132.25     p<\/em><\/strong> = .028<\/strong><\/td>3.84 (0.80)<\/td>3.51    (0.89)<\/td>0.30<\/td>t = <\/em>2.09    p<\/em><\/strong> = .042<\/strong><\/td><\/tr>
Motivaci\u00f3 introjectada<\/td>2.84 (1.13)<\/td>2.88 (1.14)<\/td>\u20130.02<\/td>t = <\/em>\u20130.16     p = <\/em>.875<\/td>2.65     (1.03)<\/td>2.66  (1.12)<\/td>\u20130.01<\/td>t = <\/em>\u20130.08      p = <\/em>.938<\/td>2.99 (1.02)<\/td>2.99 (0.97)<\/td>0.00<\/td>t = <\/em>0.01    p = <\/em>.993<\/td><\/tr>
Motivaci\u00f3 externa<\/td>1.91 (0.81)<\/td>1.99 (0.89)<\/td>\u20130.02<\/td>t = <\/em>\u20130.14     p = <\/em>.891<\/td>1.91     (0.98)<\/td>2.25  (0.79)<\/td>\u20130.31<\/td>t = <\/em>\u20132.56      p<\/em><\/strong> = .013<\/strong><\/td>2.22 (0.97)<\/td>2.19 (0.96)<\/td>0.03<\/td>t = <\/em>0.22    p = <\/em>.829<\/td><\/tr>
Desmotivaci\u00f3<\/td>1.69 (0.84)<\/td>1.75 (0.92)<\/td>\u20130.13<\/td>t = <\/em>\u20130.99     p = <\/em>.327<\/td>1.82     (0.98)<\/td>1.91  (0.95)<\/td>\u20130.07<\/td>t = <\/em>\u20130.58      p = <\/em>.566<\/td>2.31 (0.70)<\/td>2.21    (0.75)<\/td>0.11<\/td>t = <\/em>0.74    p = <\/em>.463<\/td><\/tr>
Gaudi de l\u2019AF<\/td>62.91 (11.07)<\/td>62.27 (12.59)<\/td>0.03<\/td>t = <\/em>0.20     p = <\/em>.839<\/td>64.03 (10.20)<\/td>62.53 (8.92)<\/td>0.13<\/td>t = <\/em>1.05       p = <\/em>.296<\/td>60.16 (9.39)<\/td>60.06 (10.12)<\/td>0.01<\/td>t = <\/em>0.06    p = <\/em>.954<\/td><\/tr>
Autoestima<\/td>23.60 (3.69)<\/td>26.05 (3.82)<\/td>\u20130.57<\/td>t = <\/em>\u20134.28     p<\/em><\/strong> < .001<\/strong><\/td>24.64   (4.02)<\/td>26.56 (6.38)<\/td>\u20130.25<\/td>t = <\/em>\u20132.13      p<\/em><\/strong> = .037<\/strong><\/td>26.71  (2.61)<\/td>23.18  (2.89)<\/td>0.78<\/td>t = <\/em>5.47          p<\/em><\/strong> < .001<\/strong><\/td><\/tr>
Nota. DE <\/em>= desviaci\u00f3 est\u00e0ndard, x\u0304 = mitjana, d<\/em> = mida de l\u2019efecte de Cohen, Signif. = valor de p<\/em> de la prova t<\/em> per a mostres relacionades, n<\/em> = mida de mostra. Els valors de p<\/em> < .05 s\u2019indiquen en negreta. <\/td><\/tr><\/tbody><\/table>\n\n\n\n
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