{"id":66943,"date":"2025-03-22T16:55:58","date_gmt":"2025-03-22T16:55:58","guid":{"rendered":"https:\/\/revista-apunts.com\/tablas\/tabla-3-160-04\/"},"modified":"2025-03-24T09:22:07","modified_gmt":"2025-03-24T09:22:07","slug":"tabla-3-160-04","status":"publish","type":"tablas","link":"https:\/\/revista-apunts.com\/ca\/tablas\/tabla-3-160-04\/","title":{"rendered":"Taula 3 \u2013 160.04"},"content":{"rendered":"\n

Taula 3<\/h2>\n\n\n\n

Exemple de quantificaci\u00f3 del TRIMP per jugador en una sessi\u00f3 d\u2019entrenament.<\/em><\/em><\/em><\/em><\/em><\/em><\/em><\/em><\/p>\n\n\n\n
Zona cardiovascular
(Coeficient de ponderaci\u00f3<\/td>		Z1 (1.25)<\/td>Z2 (1.71)<\/td>Z3 (2.54)<\/td>Z4 (3.61)<\/td>Z5 (5.16)<\/td>TRIMP<\/td><\/tr>
Jugador 1<\/td>15<\/td>10<\/td>13<\/td>23<\/td>7<\/td>188<\/strong><\/td><\/tr>
Jugador 2<\/td>25<\/td>14<\/td>21<\/td>7<\/td>0<\/td>134<\/strong><\/td><\/tr>
Jugador 3<\/td>40<\/td>19<\/td>7<\/td>3<\/td>1<\/td>116<\/strong><\/td><\/tr>
Jugador 4<\/td>33<\/td>6<\/td>11<\/td>12<\/td>7<\/td>159<\/strong><\/td><\/tr>
Jugador 5<\/td>63<\/td>3<\/td>1<\/td>0<\/td>0<\/td>86<\/strong><\/td><\/tr>
Jugador 6<\/td>34<\/td>13<\/td>12<\/td>8<\/td>1<\/td>129<\/strong><\/td><\/tr>
Jugador 7<\/td>8<\/td>10<\/td>12<\/td>15<\/td>24<\/td>236<\/strong><\/td><\/tr><\/tbody><\/table>\n\n\n\n
\n
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