{"id":66940,"date":"2025-03-22T16:53:29","date_gmt":"2025-03-22T16:53:29","guid":{"rendered":"https:\/\/revista-apunts.com\/tablas\/tabla-2-160-04\/"},"modified":"2025-03-24T09:18:53","modified_gmt":"2025-03-24T09:18:53","slug":"tabla-2-160-04","status":"publish","type":"tablas","link":"https:\/\/revista-apunts.com\/ca\/tablas\/tabla-2-160-04\/","title":{"rendered":"Taula 2 \u2013 160.04"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">Taula 2<\/h2>\n\n\n\n<p><em><em><em><em><em><em><em><em>Exemple de quantificaci\u00f3 de l\u2019sRPE en una sessi\u00f3 d\u2019entrenament.<\/em><\/em><\/em><\/em><\/em><\/em><\/em><\/em><\/p>\n\n\n\n<table class=\"wp-block-advgb-table advgb-table-frontend\"><tbody><tr><td style=\"text-align:center;border-top-color:#000;border-bottom-color:#000\">Participant<\/td><td style=\"text-align:center;border-top-color:#000;border-bottom-color:#000\">RPE muscular<\/td><td style=\"text-align:center;border-top-color:#000;border-bottom-color:#000\">RPE cardiovascular<\/td><td style=\"text-align:center;border-top-color:#000;border-bottom-color:#000\">RPE Total<\/td><td style=\"text-align:center;border-top-color:#000;border-bottom-color:#000\">Temps Efectiu (min)<\/td><td style=\"text-align:center;border-top-color:#000;border-bottom-color:#000\">sRPE<\/td><\/tr><tr><td>Jugador 1<\/td><td style=\"text-align:center\">3<\/td><td style=\"text-align:center\">3<\/td><td style=\"text-align:center\">3<\/td><td style=\"text-align:center\">111.0<\/td><td style=\"text-align:center\">333 UA<\/td><\/tr><tr><td>Jugador 2<\/td><td style=\"text-align:center\">4<\/td><td style=\"text-align:center\">6<\/td><td style=\"text-align:center\">5<\/td><td style=\"text-align:center\">108.0<\/td><td style=\"text-align:center\">540 UA<\/td><\/tr><tr><td>Jugador 3<\/td><td style=\"text-align:center\">3<\/td><td style=\"text-align:center\">5<\/td><td style=\"text-align:center\">4<\/td><td style=\"text-align:center\">102.0<\/td><td style=\"text-align:center\">408 UA<\/td><\/tr><tr><td>Jugador 4<\/td><td style=\"text-align:center\">5<\/td><td style=\"text-align:center\">5<\/td><td style=\"text-align:center\">5<\/td><td style=\"text-align:center\">111.0<\/td><td style=\"text-align:center\">555 UA<\/td><\/tr><tr><td>Jugador 5<\/td><td style=\"text-align:center\">3<\/td><td style=\"text-align:center\">7<\/td><td style=\"text-align:center\">5<\/td><td style=\"text-align:center\">111.0<\/td><td style=\"text-align:center\">555 UA<\/td><\/tr><tr><td>Jugador 6<\/td><td style=\"text-align:center\">5<\/td><td style=\"text-align:center\">5<\/td><td style=\"text-align:center\">5<\/td><td style=\"text-align:center\">110.0<\/td><td style=\"text-align:center\">550 UA<\/td><\/tr><tr><td style=\"border-bottom-color:#000\">Jugador 7<\/td><td style=\"text-align:center;border-bottom-color:#000\">4<\/td><td style=\"text-align:center;border-bottom-color:#000\">6<\/td><td style=\"text-align:center;border-bottom-color:#000\">5<\/td><td style=\"text-align:center;border-bottom-color:#000\">108.0<\/td><td style=\"border-bottom-color:#000;text-align:center\">540 UA<\/td><\/tr><\/tbody><\/table>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-background no-border-radius wp-element-button\" href=\"https:\/\/revista-apunts.com\/ca\/proposta-de-monitoratge-de-carregues-en-basquet-a-partir-de-la-utilitzacio-conjunta-de-quatre-eines-low-cost\/#volver1600402\" style=\"background-color:#3B70E8\">Tornar a l&#8217;article<\/a><\/div>\n<\/div>\n","protected":false},"author":2,"template":"","featured_img":false,"coauthors":[],"author_meta":{"author_link":"https:\/\/revista-apunts.com\/ca\/author\/finderwilber\/","display_name":"finderwilber"},"relative_dates":{"created":"Posted 1 any ago","modified":"Updated 1 any ago"},"absolute_dates":{"created":"Posted on 22 mar\u00e7 2025","modified":"Updated on 24 mar\u00e7 2025"},"absolute_dates_time":{"created":"Posted on 22 mar\u00e7 2025 16:53","modified":"Updated on 24 mar\u00e7 2025 09:18"},"featured_img_caption":"","tax_additional":[],"series_order":"","_links":{"self":[{"href":"https:\/\/revista-apunts.com\/ca\/wp-json\/wp\/v2\/tablas\/66940\/"}],"collection":[{"href":"https:\/\/revista-apunts.com\/ca\/wp-json\/wp\/v2\/tablas\/"}],"about":[{"href":"https:\/\/revista-apunts.com\/ca\/wp-json\/wp\/v2\/types\/tablas\/"}],"version-history":[{"count":1,"href":"https:\/\/revista-apunts.com\/ca\/wp-json\/wp\/v2\/tablas\/66940\/revisions\/"}],"predecessor-version":[{"id":66942,"href":"https:\/\/revista-apunts.com\/ca\/wp-json\/wp\/v2\/tablas\/66940\/revisions\/66942\/"}],"wp:attachment":[{"href":"https:\/\/revista-apunts.com\/ca\/wp-json\/wp\/v2\/media\/?parent=66940"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}