{"id":66076,"date":"2024-12-20T16:04:29","date_gmt":"2024-12-20T16:04:29","guid":{"rendered":"https:\/\/revista-apunts.com\/tablas\/tabla-3-159-05\/"},"modified":"2024-12-20T18:00:59","modified_gmt":"2024-12-20T18:00:59","slug":"tabla-3-159-05","status":"publish","type":"tablas","link":"https:\/\/revista-apunts.com\/ca\/tablas\/tabla-3-159-05\/","title":{"rendered":"Taula 3 \u2013 159.05"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">Taula 3<\/h2>\n\n\n\n<p><em>Par\u00e0metres d\u2019intervenci\u00f3.\u00a0<\/em><\/p>\n\n\n\n<table class=\"wp-block-advgb-table advgb-table-frontend\"><tbody><tr><td style=\"text-align:center;border-top-color:#000;border-bottom-color:#000\">Esportista<\/td><td style=\"text-align:center;border-top-color:#000;border-bottom-color:#000\">\u2206Vel SV1 &nbsp;(%)<\/td><td style=\"text-align:center;border-top-color:#000;border-bottom-color:#000\">\u2206Vel SV2 &nbsp;(%)<\/td><td style=\"text-align:center;border-top-color:#000;border-bottom-color:#000\">\u2206Vel SV3 &nbsp;(%)<\/td><td style=\"text-align:center;border-top-color:#000;border-bottom-color:#000\">C\u00e0rrega S1\u00a0 (kg)<\/td><td style=\"text-align:center;border-top-color:#000;border-bottom-color:#000\">Sessions (n)<\/td><td style=\"text-align:center;border-top-color:#000;border-bottom-color:#000\">Carreres a SV (n)<\/td><td style=\"text-align:center;border-top-color:#000;border-bottom-color:#000\">Temps d\u2019exp.(s)<\/td><td style=\"text-align:center;border-top-color:#000;border-bottom-color:#000\">C\u00e0rrega mitjana \u00a0<br>(kg)<\/td><td style=\"text-align:center;border-top-color:#000;border-bottom-color:#000\">%\u00a0<br>PC\u00a0<br>c\u00e0rrega<\/td><td style=\"text-align:center;border-top-color:#000;border-bottom-color:#000\">Temps mitj\u00e0\u00a0<br>(s)<\/td><td style=\"text-align:center;border-top-color:#000;border-bottom-color:#000\">Velocitat mitjana (m\/s)<\/td><\/tr><tr><td>D2<\/td><td style=\"text-align:center\">0.11<\/td><td style=\"text-align:center\">4.12<\/td><td style=\"text-align:center\">5.86<\/td><td style=\"text-align:center\">3<\/td><td style=\"text-align:center\">10<\/td><td style=\"text-align:center\">64<\/td><td style=\"text-align:center\">228.99<\/td><td style=\"text-align:center\">2.99<\/td><td style=\"text-align:center\">4.7<\/td><td style=\"text-align:center\">3.58<\/td><td style=\"text-align:center\">8.39<\/td><\/tr><tr><td>M2<\/td><td style=\"text-align:center\">5.90<\/td><td style=\"text-align:center\">6.33<\/td><td style=\"text-align:center\">6.19<\/td><td style=\"text-align:center\">2<\/td><td style=\"text-align:center\">10<\/td><td style=\"text-align:center\">63<\/td><td style=\"text-align:center\">242.42<\/td><td style=\"text-align:center\">2.81<\/td><td style=\"text-align:center\">4.9<\/td><td style=\"text-align:center\">3.85<\/td><td style=\"text-align:center\">7.80<\/td><\/tr><tr><td>H1<\/td><td style=\"text-align:center\">2.87<\/td><td style=\"text-align:center\">2.65<\/td><td style=\"text-align:center\">3.72<\/td><td style=\"text-align:center\">5<\/td><td style=\"text-align:center\">10<\/td><td style=\"text-align:center\">63<\/td><td style=\"text-align:center\">208.75<\/td><td style=\"text-align:center\">3.68<\/td><td style=\"text-align:center\">5.6<\/td><td style=\"text-align:center\">3.31<\/td><td style=\"text-align:center\">9.06<\/td><\/tr><tr><td>D4<\/td><td style=\"text-align:center\">6.45<\/td><td style=\"text-align:center\">4.15<\/td><td style=\"text-align:center\">15.09<\/td><td style=\"text-align:center\">3<\/td><td style=\"text-align:center\">10<\/td><td style=\"text-align:center\">63<\/td><td style=\"text-align:center\">216.79<\/td><td style=\"text-align:center\">2.63<\/td><td style=\"text-align:center\">4.6<\/td><td style=\"text-align:center\">3.44<\/td><td style=\"text-align:center\">8.72<\/td><\/tr><tr><td>M4<\/td><td style=\"text-align:center\">3.23<\/td><td style=\"text-align:center\">11.40<\/td><td style=\"text-align:center\">10.93<\/td><td style=\"text-align:center\">2.5<\/td><td style=\"text-align:center\">10<\/td><td style=\"text-align:center\">58<\/td><td style=\"text-align:center\">214.38<\/td><td style=\"text-align:center\">2.30<\/td><td style=\"text-align:center\">5.8<\/td><td style=\"text-align:center\">3.70<\/td><td style=\"text-align:center\">8.11<\/td><\/tr><tr><td>H2<\/td><td style=\"text-align:center\">-2.44<\/td><td style=\"text-align:center\">2.78<\/td><td style=\"text-align:center\">8.42<\/td><td style=\"text-align:center\">4<\/td><td style=\"text-align:center\">10<\/td><td style=\"text-align:center\">61<\/td><td style=\"text-align:center\">201.89<\/td><td style=\"text-align:center\">2.78<\/td><td style=\"text-align:center\">4.6<\/td><td style=\"text-align:center\">3.31<\/td><td style=\"text-align:center\">9.07<\/td><\/tr><tr><td style=\"border-top-color:#000\">Mitjana<\/td><td style=\"text-align:center;border-top-color:#000\">2.69<\/td><td style=\"text-align:center;border-top-color:#000\">5.24<\/td><td style=\"text-align:center;border-top-color:#000\">8.37<\/td><td style=\"text-align:center;border-top-color:#000\">3.25<\/td><td style=\"text-align:center;border-top-color:#000\"><\/td><td style=\"text-align:center;border-top-color:#000\">62.00<\/td><td style=\"text-align:center;border-top-color:#000\">218.87<\/td><td style=\"text-align:center;border-top-color:#000\">2.87<\/td><td style=\"text-align:center;border-top-color:#000\">5.05<\/td><td style=\"text-align:center;border-top-color:#000\">3.53<\/td><td style=\"text-align:center;border-top-color:#000\">8.52<\/td><\/tr><tr><td>\u00b1 DT<\/td><td style=\"text-align:center\">3.40<\/td><td style=\"text-align:center\">3.30<\/td><td style=\"text-align:center\">4.11<\/td><td style=\"text-align:center\">1.08<\/td><td style=\"text-align:center\"><\/td><td style=\"text-align:center\">2.19<\/td><td style=\"text-align:center\">14.64<\/td><td style=\"text-align:center\">0.46<\/td><td style=\"text-align:center\">0.53<\/td><td style=\"text-align:center\">0.22<\/td><td style=\"text-align:center\">0.52<\/td><\/tr><tr><td style=\"border-top-color:#000\" colspan=\"12\">Nota. D: dona; H: home; DT: desviaci\u00f3 t\u00edpica; \u2206Vel SV: augments de velocitat per a la c\u00e0rrega de supervelocitat (1: 2 kg; 2: 4 kg; 3: 5.25 kg); C\u00e0rrega S1: c\u00e0rrega seleccionada per a la sessi\u00f3 1; Carreres a SV: total de carreres a supervelocitat durant la intervenci\u00f3; Temps d\u2019exp.:\u00a0 temps total d\u2019exposici\u00f3 a les condicions de supervelocitat; C\u00e0rrega mitjana: valors mitjans de c\u00e0rrega de totes les carreres a supervelocitat; % PC c\u00e0rrega: percentatge de pes corporal dels valors mitjans de c\u00e0rrega; Temps mitj\u00e0: valors mitjans de temps de totes les carreres a supervelocitat; Velocitat mitjana: valors mitjans de velocitat de totes les carreres a supervelocitat.<\/td><\/tr><\/tbody><\/table>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-background no-border-radius wp-element-button\" href=\"https:\/\/revista-apunts.com\/ca\/estudi-pilot-de-deu-sessions-dentrenament-de-supervelocitat-amb-sistema-darrossegament-motoritzat-proposta-metodologica\/#volver1590503\" style=\"background-color:#3B70E8\">Tornar a l&#8217;article<\/a><\/div>\n<\/div>\n","protected":false},"author":2,"template":"","featured_img":false,"coauthors":[],"author_meta":{"author_link":"https:\/\/revista-apunts.com\/ca\/author\/finderwilber\/","display_name":"finderwilber"},"relative_dates":{"created":"Posted 1 any ago","modified":"Updated 1 any ago"},"absolute_dates":{"created":"Posted on 20 desembre 2024","modified":"Updated on 20 desembre 2024"},"absolute_dates_time":{"created":"Posted on 20 desembre 2024 16:04","modified":"Updated on 20 desembre 2024 18:00"},"featured_img_caption":"","tax_additional":[],"series_order":"","_links":{"self":[{"href":"https:\/\/revista-apunts.com\/ca\/wp-json\/wp\/v2\/tablas\/66076\/"}],"collection":[{"href":"https:\/\/revista-apunts.com\/ca\/wp-json\/wp\/v2\/tablas\/"}],"about":[{"href":"https:\/\/revista-apunts.com\/ca\/wp-json\/wp\/v2\/types\/tablas\/"}],"version-history":[{"count":1,"href":"https:\/\/revista-apunts.com\/ca\/wp-json\/wp\/v2\/tablas\/66076\/revisions\/"}],"predecessor-version":[{"id":66080,"href":"https:\/\/revista-apunts.com\/ca\/wp-json\/wp\/v2\/tablas\/66076\/revisions\/66080\/"}],"wp:attachment":[{"href":"https:\/\/revista-apunts.com\/ca\/wp-json\/wp\/v2\/media\/?parent=66076"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}