{"id":58178,"date":"2023-03-29T18:21:40","date_gmt":"2023-03-29T18:21:40","guid":{"rendered":"https:\/\/revista-apunts.com\/tablas\/tabla-1-152-05\/"},"modified":"2023-03-31T17:39:12","modified_gmt":"2023-03-31T17:39:12","slug":"taula-1-152-05","status":"publish","type":"tablas","link":"https:\/\/revista-apunts.com\/ca\/tablas\/taula-1-152-05\/","title":{"rendered":"Taula 1 &#8211; 152.05"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">Taula 1<\/h2>\n\n\n\n<p><em><em><em><em><em><em><em><em>Caracter\u00edstiques dels exercicis efectuats durant l\u2019estudi<\/em><\/em><\/em><\/em><\/em><\/em><\/em><\/em><\/p>\n\n\n\n<table class=\"wp-block-advgb-table advgb-table-frontend\"><tbody><tr><td style=\"border-top-color:#000;border-bottom-color:#000\">Exercici (Espai)<\/td><td style=\"border-top-color:#000;border-bottom-color:#000\">Especificitat<\/td><td style=\"border-top-color:#000;border-bottom-color:#000\">Descripci\u00f3<\/td><td style=\"border-top-color:#000;border-bottom-color:#000\">Representaci\u00f3 gr\u00e0fica<\/td><\/tr><tr><td style=\"border-bottom-color:#000\" rowspan=\"2\">1 x 0&nbsp;<br>(1\/1 o 2\/3)<\/td><td style=\"border-bottom-color:#000\" rowspan=\"2\">Nivell III<br>(Orientaci\u00f3 dirigida)<\/td><td style=\"border-bottom-color:#000\" rowspan=\"2\">Onades de conducci\u00f3 i cop de pilota a porteria.<\/td><td style=\"text-align:center\"><strong><strong>Figura 1.<\/strong> 1 x 0 (1\/1 o 2\/3)&nbsp;<\/strong><\/td><\/tr><tr><td style=\"text-align:center;border-bottom-color:#000\"><img decoding=\"async\" loading=\"lazy\" width=\"514\" height=\"291\" class=\"wp-image-58053\" style=\"width: 150px;\" src=\"https:\/\/revista-apunts.com\/wp-content\/uploads\/2023\/03\/01-1967.jpg\" alt=\"\" srcset=\"https:\/\/revista-apunts.com\/wp-content\/uploads\/2023\/03\/01-1967.jpg 514w, https:\/\/revista-apunts.com\/wp-content\/uploads\/2023\/03\/01-1967-300x170.jpg 300w\" sizes=\"(max-width: 514px) 100vw, 514px\" \/><\/td><\/tr><tr><td style=\"border-bottom-color:#000\" rowspan=\"2\">3 x 3 + 2&nbsp; (1\/2)<\/td><td style=\"border-bottom-color:#000\" rowspan=\"2\">Nivell III<br>(Orientaci\u00f3 dirigida)<\/td><td style=\"border-bottom-color:#000\" rowspan=\"2\">Conservaci\u00f3 de pilota amb suports exteriors.<\/td><td style=\"text-align:center\"><strong>Figura 2.<\/strong> 3 x 3 + 2 (1\/2) &nbsp;<\/td><\/tr><tr><td style=\"text-align:center;border-bottom-color:#000\"><img decoding=\"async\" loading=\"lazy\" width=\"355\" height=\"284\" class=\"wp-image-58050\" style=\"width: 150px;\" src=\"https:\/\/revista-apunts.com\/wp-content\/uploads\/2023\/03\/02-1967.jpg\" alt=\"\" srcset=\"https:\/\/revista-apunts.com\/wp-content\/uploads\/2023\/03\/02-1967.jpg 355w, https:\/\/revista-apunts.com\/wp-content\/uploads\/2023\/03\/02-1967-300x240.jpg 300w\" sizes=\"(max-width: 355px) 100vw, 355px\" \/><\/td><\/tr><tr><td style=\"border-bottom-color:#000\" rowspan=\"2\">4 x 4 + 1&nbsp; (1\/2)<\/td><td style=\"border-bottom-color:#000\" rowspan=\"2\">Nivell III<br>(Orientaci\u00f3 dirigida)<\/td><td style=\"border-bottom-color:#000\" rowspan=\"2\">Accions ofensives i defensives sense porters. <br>Nom\u00e9s es permet marcar dins de l\u2019\u00e0rea.<\/td><td style=\"text-align:center\"><strong>Figura 3.<\/strong> 4 x 4 + 1 (1\/2)<\/td><\/tr><tr><td style=\"text-align:center;border-bottom-color:#000\"><img decoding=\"async\" loading=\"lazy\" width=\"311\" height=\"286\" class=\"wp-image-58047\" style=\"width: 150px;\" src=\"https:\/\/revista-apunts.com\/wp-content\/uploads\/2023\/03\/03-1967.jpg\" alt=\"\" srcset=\"https:\/\/revista-apunts.com\/wp-content\/uploads\/2023\/03\/03-1967.jpg 311w, https:\/\/revista-apunts.com\/wp-content\/uploads\/2023\/03\/03-1967-300x276.jpg 300w\" sizes=\"(max-width: 311px) 100vw, 311px\" \/><\/td><\/tr><tr><td style=\"border-bottom-color:#000\" rowspan=\"2\">5 x 5 + 1&nbsp; (1\/1)<br><\/td><td style=\"border-bottom-color:#000\" rowspan=\"2\">Nivell III<br>(Orientaci\u00f3 dirigida)<\/td><td style=\"border-bottom-color:#000\" rowspan=\"2\">Accions ofensives i defensives sense porters. <br>Nom\u00e9s es permet marcar dins de l\u2019\u00e0rea.<\/td><td style=\"text-align:center\"><strong>Figura 4.<\/strong> 5 x 5 + 1 (1\/1)<\/td><\/tr><tr><td style=\"text-align:center;border-bottom-color:#000\"><img decoding=\"async\" loading=\"lazy\" width=\"502\" height=\"277\" class=\"wp-image-58044\" style=\"width: 150px;\" src=\"https:\/\/revista-apunts.com\/wp-content\/uploads\/2023\/03\/04-1967.jpg\" alt=\"\" srcset=\"https:\/\/revista-apunts.com\/wp-content\/uploads\/2023\/03\/04-1967.jpg 502w, https:\/\/revista-apunts.com\/wp-content\/uploads\/2023\/03\/04-1967-300x166.jpg 300w\" sizes=\"(max-width: 502px) 100vw, 502px\" \/><\/td><\/tr><tr><td style=\"border-bottom-color:#000\" rowspan=\"2\">6 x 3&nbsp; (1\/2)<br><\/td><td style=\"border-bottom-color:#000\" rowspan=\"2\">Nivell III<br>(Orientaci\u00f3 dirigida)<\/td><td style=\"border-bottom-color:#000\" rowspan=\"2\">Conservaci\u00f3. 2 equips ofensius i 1 de defensiu. <br>Canvi de rol al robatori de la pilota.<\/td><td style=\"text-align:center\"><strong>Figura 5.<\/strong> 6 x 3 (1\/2)<\/td><\/tr><tr><td style=\"text-align:center;border-bottom-color:#000\"><img decoding=\"async\" loading=\"lazy\" width=\"288\" height=\"284\" class=\"wp-image-58041\" style=\"width: 150px;\" src=\"https:\/\/revista-apunts.com\/wp-content\/uploads\/2023\/03\/05-1967.jpg\" alt=\"\"><\/td><\/tr><tr><td style=\"border-bottom-color:#000\" rowspan=\"2\">2 x 2&nbsp; (1\/2)<br><\/td><td style=\"border-bottom-color:#000\" rowspan=\"2\">Nivell IV<br>(Orientaci\u00f3 dirigida)<br><\/td><td style=\"border-bottom-color:#000\" rowspan=\"2\">Situaci\u00f3 simulada de joc de 2 x 2 en 20 x 20 m.<\/td><td style=\"text-align:center\"><strong>Figura 6.<\/strong> 2 x 2 (1\/2)<\/td><\/tr><tr><td style=\"text-align:center;border-bottom-color:#000\"><img decoding=\"async\" loading=\"lazy\" width=\"311\" height=\"286\" class=\"wp-image-58038\" style=\"width: 150px;\" src=\"https:\/\/revista-apunts.com\/wp-content\/uploads\/2023\/03\/06-1967.jpg\" alt=\"\" srcset=\"https:\/\/revista-apunts.com\/wp-content\/uploads\/2023\/03\/06-1967.jpg 311w, https:\/\/revista-apunts.com\/wp-content\/uploads\/2023\/03\/06-1967-300x276.jpg 300w\" sizes=\"(max-width: 311px) 100vw, 311px\" \/><\/td><\/tr><tr><td style=\"border-bottom-color:#000\" rowspan=\"2\">2 x 2 + 2&nbsp; (1\/2)<br><\/td><td style=\"border-bottom-color:#000\" rowspan=\"2\">Nivell IV<br>(Orientaci\u00f3 dirigida)<br><\/td><td style=\"border-bottom-color:#000\" rowspan=\"2\">Situaci\u00f3 simulada de 2 x 2 amb suports laterals en zona ofensiva.&nbsp;<\/td><td style=\"text-align:center\"><strong>Figura 7.<\/strong> 2 x 2 + 2 (1\/2)<\/td><\/tr><tr><td style=\"text-align:center;border-bottom-color:#000\"><img decoding=\"async\" loading=\"lazy\" width=\"255\" height=\"284\" class=\"wp-image-58035\" style=\"width: 150px;\" src=\"https:\/\/revista-apunts.com\/wp-content\/uploads\/2023\/03\/07-1967.jpg\" alt=\"\"><\/td><\/tr><tr><td style=\"border-bottom-color:#000\" rowspan=\"2\">3 x 3&nbsp; (1\/2)<br><\/td><td style=\"border-bottom-color:#000\" rowspan=\"2\">Nivell IV<br>(Orientaci\u00f3 dirigida)<br><\/td><td style=\"border-bottom-color:#000\" rowspan=\"2\">Situaci\u00f3 simulada de 3 x 3. &nbsp;<\/td><td style=\"text-align:center\"><strong>Figura 8.<\/strong> 3 x 3 (1\/2)<\/td><\/tr><tr><td style=\"text-align:center;border-bottom-color:#000\"><img decoding=\"async\" loading=\"lazy\" width=\"270\" height=\"264\" class=\"wp-image-58032\" style=\"width: 150px;\" src=\"https:\/\/revista-apunts.com\/wp-content\/uploads\/2023\/03\/08-1967.jpg\" alt=\"\"><\/td><\/tr><tr><td style=\"border-bottom-color:#000\" rowspan=\"2\">3 x 3 + 1 (1\/2)<br><\/td><td style=\"border-bottom-color:#000\" rowspan=\"2\">Nivell IV<br>(Orientaci\u00f3 dirigida)<br><\/td><td style=\"border-bottom-color:#000\" rowspan=\"2\">Situaci\u00f3 simulada de 3 x 3 amb suport ofensiu en la l\u00ednia de fons.<\/td><td style=\"text-align:center\"><strong>Figura 9.<\/strong> 3 x 3 + 1 (1\/2)<\/td><\/tr><tr><td style=\"text-align:center;border-bottom-color:#000\"><img decoding=\"async\" loading=\"lazy\" width=\"305\" height=\"264\" class=\"wp-image-58029\" style=\"width: 150px;\" src=\"https:\/\/revista-apunts.com\/wp-content\/uploads\/2023\/03\/09-1967.jpg\" alt=\"\" srcset=\"https:\/\/revista-apunts.com\/wp-content\/uploads\/2023\/03\/09-1967.jpg 305w, https:\/\/revista-apunts.com\/wp-content\/uploads\/2023\/03\/09-1967-300x260.jpg 300w\" sizes=\"(max-width: 305px) 100vw, 305px\" \/><\/td><\/tr><tr><td style=\"border-bottom-color:#000\" rowspan=\"2\">3 x 2&nbsp; (1\/1)<br><br><\/td><td style=\"border-bottom-color:#000\" rowspan=\"2\">Nivell V<br>(Orientaci\u00f3<br>competitiva)<br><\/td><td style=\"border-bottom-color:#000\" rowspan=\"2\">Onades de 3 x 2 amb component psicol\u00f2gic at\u00e8s que hi ha temps limitat per a la finalitzaci\u00f3.<br><\/td><td style=\"text-align:center\"><strong>Figura 10.<\/strong> 3 x 2 (1\/1)<br><\/td><\/tr><tr><td style=\"text-align:center;border-bottom-color:#000\"><img decoding=\"async\" loading=\"lazy\" width=\"450\" height=\"249\" class=\"wp-image-58026\" style=\"width: 150px;\" src=\"https:\/\/revista-apunts.com\/wp-content\/uploads\/2023\/03\/10-1967.jpg\" alt=\"\" srcset=\"https:\/\/revista-apunts.com\/wp-content\/uploads\/2023\/03\/10-1967.jpg 450w, https:\/\/revista-apunts.com\/wp-content\/uploads\/2023\/03\/10-1967-300x166.jpg 300w\" sizes=\"(max-width: 450px) 100vw, 450px\" \/><\/td><\/tr><tr><td style=\"border-bottom-color:#000\" rowspan=\"2\">4 x 4&nbsp; (1\/1 o 2\/3)<br><br><\/td><td style=\"border-bottom-color:#000\" rowspan=\"2\">Nivell V<br>(Orientaci\u00f3<br>competitiva)<br><\/td><td style=\"border-bottom-color:#000\" rowspan=\"2\">Situaci\u00f3 real de joc.<\/td><td style=\"text-align:center\"><strong>Figura 11.<\/strong> 4 x 4 (1\/1 o 2\/3)<\/td><\/tr><tr><td style=\"text-align:center;border-bottom-color:#000\"><img decoding=\"async\" loading=\"lazy\" width=\"450\" height=\"249\" class=\"wp-image-58023\" style=\"width: 150px;\" src=\"https:\/\/revista-apunts.com\/wp-content\/uploads\/2023\/03\/11-1967.jpg\" alt=\"\" srcset=\"https:\/\/revista-apunts.com\/wp-content\/uploads\/2023\/03\/11-1967.jpg 450w, https:\/\/revista-apunts.com\/wp-content\/uploads\/2023\/03\/11-1967-300x166.jpg 300w\" sizes=\"(max-width: 450px) 100vw, 450px\" \/><\/td><\/tr><tr><td style=\"border-bottom-color:#000\" rowspan=\"2\">4 x 4 -I&nbsp; (1\/1)<br><\/td><td style=\"border-bottom-color:#000\" rowspan=\"2\">Nivell V<br>(Orientaci\u00f3<br>competitiva)<br><\/td><td style=\"border-bottom-color:#000\" rowspan=\"2\">Situaci\u00f3 real de joc amb inici de cada acci\u00f3 des de servei de porta.<\/td><td style=\"text-align:center\"><strong>Figura 12.<\/strong> 4 x 4 &#8211; E (1\/1)<\/td><\/tr><tr><td style=\"text-align:center;border-bottom-color:#000\"><img decoding=\"async\" loading=\"lazy\" width=\"450\" height=\"249\" class=\"wp-image-58020\" style=\"width: 150px;\" src=\"https:\/\/revista-apunts.com\/wp-content\/uploads\/2023\/03\/12-1967.jpg\" alt=\"\" srcset=\"https:\/\/revista-apunts.com\/wp-content\/uploads\/2023\/03\/12-1967.jpg 450w, https:\/\/revista-apunts.com\/wp-content\/uploads\/2023\/03\/12-1967-300x166.jpg 300w\" sizes=\"(max-width: 450px) 100vw, 450px\" \/><\/td><\/tr><tr><td style=\"border-bottom-color:#000\" rowspan=\"2\">5 x 4&nbsp; (1\/2)<br><br><\/td><td style=\"border-bottom-color:#000\" rowspan=\"2\">Nivell V<br>(Orientaci\u00f3<br> competitiva)<br><\/td><td style=\"border-bottom-color:#000\" rowspan=\"2\">Situaci\u00f3 real de joc de \u201cporter-jugador\u201d amb limitaci\u00f3 temporal.&nbsp;<\/td><td style=\"text-align:center\"><strong>Figura 13.<\/strong> 5 x 4 (1\/2)<\/td><\/tr><tr><td style=\"text-align:center;border-bottom-color:#000\"><img decoding=\"async\" loading=\"lazy\" width=\"233\" height=\"249\" class=\"wp-image-58017\" style=\"width: 150px;\" src=\"https:\/\/revista-apunts.com\/wp-content\/uploads\/2023\/03\/13-1967.jpg\" alt=\"\"><\/td><\/tr><tr><td style=\"border-top-color:#000\" colspan=\"4\">Llegenda: 1\/1 = 40 x 20 m; 2\/3 = 30 x 20 m; 1\/2 = 20 x 20 m; &nbsp;=&nbsp;Equip 1;&nbsp; &nbsp;=&nbsp;Porter Equip 1;&nbsp; &nbsp;=&nbsp;Equip 2;&nbsp; &nbsp;=&nbsp;Porter Equip 2;&nbsp; &nbsp;=&nbsp;Comod\u00ed (jugador de suport per a ambd\u00f3s equips en fase ofensiva) &nbsp;<\/td><\/tr><\/tbody><\/table>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-background no-border-radius\" href=\"https:\/\/revista-apunts.com\/ca\/variabilitat-de-la-carrega-segons-lespecificitat-de-les-tasques-analisi-en-futbol-sala-formatiu\/#volver1520501\" style=\"background-color:#3B70E8\">Tornar a l&#8217;article<\/a><\/div>\n<\/div>\n","protected":false},"author":2,"template":"","featured_img":false,"coauthors":[],"author_meta":{"author_link":"https:\/\/revista-apunts.com\/ca\/author\/finderwilber\/","display_name":"finderwilber"},"relative_dates":{"created":"Posted 3 anys ago","modified":"Updated 3 anys ago"},"absolute_dates":{"created":"Posted on 29 mar\u00e7 2023","modified":"Updated on 31 mar\u00e7 2023"},"absolute_dates_time":{"created":"Posted on 29 mar\u00e7 2023 18:21","modified":"Updated on 31 mar\u00e7 2023 17:39"},"featured_img_caption":"","tax_additional":[],"series_order":"","_links":{"self":[{"href":"https:\/\/revista-apunts.com\/ca\/wp-json\/wp\/v2\/tablas\/58178\/"}],"collection":[{"href":"https:\/\/revista-apunts.com\/ca\/wp-json\/wp\/v2\/tablas\/"}],"about":[{"href":"https:\/\/revista-apunts.com\/ca\/wp-json\/wp\/v2\/types\/tablas\/"}],"version-history":[{"count":2,"href":"https:\/\/revista-apunts.com\/ca\/wp-json\/wp\/v2\/tablas\/58178\/revisions\/"}],"predecessor-version":[{"id":58715,"href":"https:\/\/revista-apunts.com\/ca\/wp-json\/wp\/v2\/tablas\/58178\/revisions\/58715\/"}],"wp:attachment":[{"href":"https:\/\/revista-apunts.com\/ca\/wp-json\/wp\/v2\/media\/?parent=58178"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}