{"id":48842,"date":"2021-09-28T15:44:49","date_gmt":"2021-09-28T15:44:49","guid":{"rendered":"https:\/\/revista-apunts.com\/tablas\/tabla-3-146-08\/"},"modified":"2021-09-30T10:26:39","modified_gmt":"2021-09-30T10:26:39","slug":"tabla-3-146-08","status":"publish","type":"tablas","link":"https:\/\/revista-apunts.com\/ca\/tablas\/tabla-3-146-08\/","title":{"rendered":"Taula 3 \u2013 146.08"},"content":{"rendered":"\n

Taula 3<\/h2>\n\n\n\n

Caracter\u00edstiques de l\u2019estudi.<\/em><\/em><\/em><\/em><\/em><\/p>\n\n\n\n
Estudi<\/td>Poblaci\u00f3<\/td>Programa d\u2019entrenament<\/td><\/tr>
Pa\u00eds<\/td>Edat (anys)<\/td>Mostra analitzada<\/td>Freq\u00fc\u00e8nciaa<\/sup><\/sub><\/td>Durada (min)<\/td>Nombre d’exercicis<\/td>Components<\/td><\/tr>
C<\/td>E<\/td>F<\/td>A<\/td>P<\/td><\/tr>
Achenbach et al. (2018)<\/td>Alemanya<\/td>GI: 14,9 \u00b1 0,9b<\/sup>
GC: 15,1 \u00b1 1,0b<\/sup><\/td>		N<\/em> = 174
GI: n<\/em> = 98
GC: n<\/em> = 76<\/td>		PRE: 2\/3
TEMP: 1<\/td>		15<\/td>5<\/td>\u2718<\/td>\u2714\ufe0e<\/td>\u2714\ufe0e<\/td>\u2718<\/td>\u2714\ufe0e<\/td><\/tr>
Myklebust et al. (2003)<\/td>Noruega<\/td>21 – 22<\/td>Temporada 1: n<\/em> = 855 (58 equips)
Temporada 2: n<\/em> = 850 (52 equips)<\/td>		PRE: 3
TEMP: 1<\/td>		15<\/td>3<\/td>\u2718<\/td>\u2714\ufe0e<\/td>\u2718<\/td>\u2714\ufe0e<\/td>\u2714\ufe0e<\/td><\/tr>
Olsen et al. (2005)<\/td>Noruega<\/td>GI: 16,3 \u00b1 0,6b<\/sup>
GC: 16,2 \u00b1 0,6b<\/sup><\/td>		N<\/em> = 1586
GI: n<\/em> = 808
GC: n<\/em> = 778<\/td>		PRE: 3
TEMP: 1<\/td>		15 – 20<\/td>4<\/td>\u2714\ufe0e<\/td>\u2714\ufe0e<\/td>\u2714\ufe0e<\/td>\u2714\ufe0e<\/td>\u2714\ufe0e<\/td><\/tr>
Petersen et al. (2005)<\/td>Alemanya<\/td>GI: 19,8
GC: 19,4<\/td>		N<\/em> = 276
GI: n<\/em> = 134 (10 equips)
GC: n<\/em> = 142 (10 equips)<\/td>		PRE: 3
TEMP: 1<\/td>		10<\/td>4<\/td>\u2718<\/td>\u2714\ufe0e<\/td>\u2718<\/td>\u2718<\/td>\u2714\ufe0e<\/td><\/tr>
Wedderkopp et al. (1999)<\/td>Dinamarca<\/td>16 – 18<\/td>N<\/em> = 237
GI: n<\/em> = 111
GC: n<\/em> = 126<\/td>		TEMP: totes<\/td>10 – 15<\/td>3<\/td>\u2718<\/td>\u2714\ufe0e<\/td>\u2718<\/td>\u2718<\/td>\u2718<\/td><\/tr>
Zebis et al. (2016)<\/td>Dinamarca<\/td>GI: 15,9 \u00b1 0,4c<\/sup>
GC: 15,6 \u00b1 0,5c<\/td>		N<\/em> = 40
GI: n<\/em> = 20
GC: n<\/em> = 20<\/td>		PRE: 3
(12 setmanes)<\/td>		15<\/td>3<\/td>\u2714\ufe0e<\/td>\u2714\ufe0e<\/td>\u2714\ufe0e<\/td>\u2714\ufe0e<\/td>\u2714\ufe0e<\/td><\/tr>
Nota. C: carrera; E: equilibri; F: for\u00e7a; A: agilitat; P: pliometria; GI: grup intervenci\u00f3; GC: grup control; PRE: pretemporada; TEMP: temporada.
a<\/sup>Expressat en sessions per setmana. b<\/sup>L\u2019estudi inclou homes i dones. c<\/sup>L\u2019estudi inclou futbol i handbol.<\/td><\/tr><\/tbody><\/table>\n\n\n\n
\n
Tornar a l’article<\/a><\/div>\n<\/div>\n\n\n\n

<\/p>\n","protected":false},"author":2,"template":"","featured_img":false,"coauthors":[],"author_meta":{"author_link":"https:\/\/revista-apunts.com\/ca\/author\/finderwilber\/","display_name":"finderwilber"},"relative_dates":{"created":"Posted 5 anys ago","modified":"Updated 5 anys ago"},"absolute_dates":{"created":"Posted on 28 setembre 2021","modified":"Updated on 30 setembre 2021"},"absolute_dates_time":{"created":"Posted on 28 setembre 2021 15:44","modified":"Updated on 30 setembre 2021 10:26"},"featured_img_caption":"","tax_additional":[],"series_order":"","_links":{"self":[{"href":"https:\/\/revista-apunts.com\/ca\/wp-json\/wp\/v2\/tablas\/48842\/"}],"collection":[{"href":"https:\/\/revista-apunts.com\/ca\/wp-json\/wp\/v2\/tablas\/"}],"about":[{"href":"https:\/\/revista-apunts.com\/ca\/wp-json\/wp\/v2\/types\/tablas\/"}],"version-history":[{"count":1,"href":"https:\/\/revista-apunts.com\/ca\/wp-json\/wp\/v2\/tablas\/48842\/revisions\/"}],"predecessor-version":[{"id":48860,"href":"https:\/\/revista-apunts.com\/ca\/wp-json\/wp\/v2\/tablas\/48842\/revisions\/48860\/"}],"wp:attachment":[{"href":"https:\/\/revista-apunts.com\/ca\/wp-json\/wp\/v2\/media\/?parent=48842"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}