{"id":47105,"date":"2021-06-17T09:28:20","date_gmt":"2021-06-17T09:28:20","guid":{"rendered":"https:\/\/revista-apunts.com\/tablas\/tabla-1-145-04\/"},"modified":"2021-06-29T11:03:14","modified_gmt":"2021-06-29T11:03:14","slug":"taula-1-145-04","status":"publish","type":"tablas","link":"https:\/\/revista-apunts.com\/ca\/tablas\/taula-1-145-04\/","title":{"rendered":"Taula 1 – 145.04"},"content":{"rendered":"\n

Taula 1<\/h2>\n\n\n\n

Par\u00e0metres i variables registrades durant les sessions de les participants a l\u2019estudi.<\/em><\/em><\/em><\/em><\/em><\/em><\/em><\/p>\n\n\n\n
C\u00e0rrega interna<\/td><\/td><\/tr>
Percepci\u00f3 subjectiva d\u2019esfor\u00e7\u00a0
(RPE, Borg 1990)<\/td>		Escala CR-10\u00a0<\/td><\/tr>
C\u00e0rrega externa<\/td><\/td><\/tr>
Volum total\u00a0<\/td>Temps d\u2019exposici\u00f3 (minuts)<\/td><\/tr>
Programaci\u00f3 de l\u2019entrenament<\/td><\/td><\/tr>
Especificitat (Sol\u00e9, 2008)<\/td>Gen\u00e8riques (nivell 1-2). Treball condicional general (carrera cont\u00ednua, bicicleta\u2026)<\/td><\/tr>
Generals (nivell 3-4). Tasques individuals de for\u00e7a i prevenci\u00f3 de lesions, circuits sense pilota<\/td><\/tr>
Dirigides (nivell 5-6). Tasques sense oposici\u00f3. Circuits t\u00e8cnics, onades i accions combinades<\/td><\/tr>
Especials (nivell 7-8-9) d\u20191c1 a 10c10. Situacions b\u00e0siques t\u00e0ctiques, onades amb oposici\u00f3, jocs de posici\u00f3 o possessi\u00f3 i treball de l\u00ednies amb oposici\u00f3<\/td><\/tr>
Competitives (nivell 10). Partits d\u2019entrenament 11c11 o competicions oficials<\/td><\/tr>
Lesionabilitat<\/td><\/td><\/tr>
Lesi\u00f3 (Fuller et al., 2006)<\/td>Lesi\u00f3 que causa baixa (time loss injury<\/em>)<\/td><\/tr><\/tbody><\/table>\n\n\n\n
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Tornar a l’article<\/a><\/div>\n<\/div>\n","protected":false},"author":2,"template":"","featured_img":false,"coauthors":[],"author_meta":{"author_link":"https:\/\/revista-apunts.com\/ca\/author\/finderwilber\/","display_name":"finderwilber"},"relative_dates":{"created":"Posted 5 anys ago","modified":"Updated 5 anys ago"},"absolute_dates":{"created":"Posted on 17 juny 2021","modified":"Updated on 29 juny 2021"},"absolute_dates_time":{"created":"Posted on 17 juny 2021 09:28","modified":"Updated on 29 juny 2021 11:03"},"featured_img_caption":"","tax_additional":[],"series_order":"","_links":{"self":[{"href":"https:\/\/revista-apunts.com\/ca\/wp-json\/wp\/v2\/tablas\/47105\/"}],"collection":[{"href":"https:\/\/revista-apunts.com\/ca\/wp-json\/wp\/v2\/tablas\/"}],"about":[{"href":"https:\/\/revista-apunts.com\/ca\/wp-json\/wp\/v2\/types\/tablas\/"}],"version-history":[{"count":3,"href":"https:\/\/revista-apunts.com\/ca\/wp-json\/wp\/v2\/tablas\/47105\/revisions\/"}],"predecessor-version":[{"id":47230,"href":"https:\/\/revista-apunts.com\/ca\/wp-json\/wp\/v2\/tablas\/47105\/revisions\/47230\/"}],"wp:attachment":[{"href":"https:\/\/revista-apunts.com\/ca\/wp-json\/wp\/v2\/media\/?parent=47105"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}