{"id":2457,"date":"2020-06-28T12:03:03","date_gmt":"2020-06-28T12:03:03","guid":{"rendered":"http:\/\/revista-apunts.com\/tablas\/tabla-1-140-09\/"},"modified":"2020-07-03T10:14:30","modified_gmt":"2020-07-03T10:14:30","slug":"taula-1-140-09","status":"publish","type":"tablas","link":"https:\/\/revista-apunts.com\/ca\/tablas\/taula-1-140-09\/","title":{"rendered":"Taula 1 – 140.09"},"content":{"rendered":"\n

Taula 1<\/h2>\n\n\n\n

Distribuci\u00f3 dels continguts tecnicot\u00e0ctics i condicionals en cada tipus de microcicle<\/em><\/p>\n\n\n\n
<\/td>Partit
previ<\/td>		<\/td>Entrenaments setmanals<\/td><\/td>Partit
posterior<\/td><\/tr>
<\/td>Ds<\/td>Dge<\/td><\/td>Di<\/td>Dm<\/td>Dc<\/td>Dj<\/td>Dv<\/td><\/td>Ds<\/td>Dge<\/td><\/tr>
M1<\/td>P<\/td>D<\/td><\/td>Recuperaci\u00f3 i prevenci\u00f3
(titulars)
Treball compensatori
(suplents)
(50-70 min)<\/td>		D<\/td>JP i AJ en espai
redu\u00eft
(75-90 min)<\/td>		JP i AJ en espai
mitj\u00e0-gran
(75-90 min)<\/td>		AJ en espai
redu\u00eft, ABP
(50-60 min)<\/td>		<\/td>P<\/td>D<\/td><\/tr>
M2<\/td>P<\/td>D<\/td><\/td>Recuperaci\u00f3 i prevenci\u00f3
(titulars)
Treball compensatori
(suplents)
(50-70 min)<\/td>		D<\/td>JP i AJ en espai
redu\u00eft
(75-90 min)<\/td>		JP i AJ en espai
mitj\u00e0-gran
(75-90 min)<\/td>		AJ en espai
redu\u00eft, ABP
(60-70 min)<\/td>		<\/td>D<\/td>P<\/td><\/tr>
M3<\/td>D<\/td>P<\/td><\/td>Recuperaci\u00f3 i prevenci\u00f3
(titulars)
Treball compensatori
(suplents)
(50-70 min)<\/td>		D<\/td>JP i AJ en espai
redu\u00eft
(75-90 min)<\/td>		JP i AJ en espai
mitj\u00e0-gran
(75-90 min)<\/td>		AJ en espai
redu\u00eft, ABP
(50-60 min)<\/td>		<\/td>P<\/td>D<\/td><\/tr>
M4<\/td>D<\/td>P<\/td><\/td>Recuperaci\u00f3 i prevenci\u00f3
(titulars)
Treball compensatori
(suplents)
(50-70 min)<\/td>		D<\/td>JP i AJ en espai
redu\u00eft
(75-90 min)<\/td>		JP i AJ en espai
mitj\u00e0-gran
(75-90 min)<\/td>		AJ en espai
redu\u00eft, ABP
(60-70 min)<\/td>		<\/td>D<\/td>P<\/td><\/tr>
Nota<\/em>. P: partit; D: descans; M1: microcicle dissabte-dissabte; M2: microcicle dissabte-diumenge; M3: microcicle diumenge-dissabte; M4: microcicle diumenge-diumenge; AJ: accions jugades; JP: joc de posici\u00f3; ABP: accions a pilota aturada.<\/td><\/tr><\/tbody><\/table>\n\n\n\n
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Tornar a l’article<\/a><\/div>\n<\/div>\n\n\n\n

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