{"id":63417,"date":"2024-02-05T11:22:04","date_gmt":"2024-02-05T11:22:04","guid":{"rendered":"https:\/\/revista-apunts.com\/?p=63417"},"modified":"2024-03-27T17:35:56","modified_gmt":"2024-03-27T17:35:56","slug":"ressenya-del-llibre-lloret-m-2023-ritme-training-readaptacion-inicial-con-tecnicas-motrices-y-ejercicios","status":"publish","type":"post","link":"https:\/\/revista-apunts.com\/ca\/ressenya-del-llibre-lloret-m-2023-ritme-training-readaptacion-inicial-con-tecnicas-motrices-y-ejercicios\/","title":{"rendered":"Ressenya del llibre: Lloret, M. (2023).\u00a0Ritme Training. Readaptaci\u00f3n inicial con t\u00e9cnicas motrices y ejercicios"},"content":{"rendered":"\n<p><em>RITME Training<\/em> \u00e9s un llibre que, sota una fonamentaci\u00f3 te\u00f2rica s\u00f2lida i senzilla, mostra com aplicar les propostes actuals per a la readaptaci\u00f3 d\u2019algunes de les lesions m\u00e9s comunes, com s\u00f3n les lumb\u00e0lgies i cervic\u00e0lgies. L\u2019objectiu d\u2019aquest treball \u00e9s mostrar tasques motrius i exercicis b\u00e0sics per a la readaptaci\u00f3 inicial de persones amb lumb\u00e0lgies i cervic\u00e0lgies cr\u00f2niques espec\u00edfiques i inespec\u00edfiques. Els exercicis presentats estan orientats a persones sedent\u00e0ries i s\u00f3n els fonaments d\u2019una progressi\u00f3 que pret\u00e9n fixar les bases per a la millora de la qualitat de vida.&nbsp;<\/p>\n\n\n\n<p>Lloret exposa i justifica un ampli ventall de tasques per iniciar el proc\u00e9s de readaptaci\u00f3 d\u2019aquests trastorns perqu\u00e8 graduats i graduades en Ci\u00e8ncies de l\u2019Activitat&nbsp; F\u00edsica i de l\u2019Esport puguin prescriure, supervisar i regular-ne el volum i la intensitat, aix\u00ed com determinar les tasques id\u00f2nies per a cada usuari o usu\u00e0ria atenent les seves necessitats individuals. Aquests exercicis inicials es denominen com en desc\u00e0rrega vertebral, i la seva proposta \u00e9s en posici\u00f3 horitzontal per a les lumb\u00e0lgies i en posici\u00f3 horitzontal i bipedestaci\u00f3 per a les cervic\u00e0lgies. La seva progressi\u00f3 evolucionar\u00e0 cap a exercicis m\u00e9s complexos. Al seu torn, aquestes tasques supervisades es classifiquen com de tonificaci\u00f3 o estirament muscular.&nbsp;<\/p>\n\n\n\n<p>Els lectors interessats en la tem\u00e0tica i en la seva aplicaci\u00f3 podran valorar l\u2019estructura del seu contingut, on es pot veure reflectida la dilatada experi\u00e8ncia de camp de l\u2019autor. Aquesta facilita als professionals la comprensi\u00f3 i els raonaments en l\u2019elecci\u00f3 d\u2019exercicis. No \u00e9s \u00fanicament una obra que permet programar per a una lesi\u00f3 concreta: \u00e9s una eina \u00fatil per a l\u2019aprenentatge en l\u2019\u00e0mbit de la readaptaci\u00f3. La seva l\u00f2gica permetr\u00e0 a aquelles persones amb una base acad\u00e8mica poder desenvolupar noves propostes en aquest \u00e0mbit professional.\u00a0<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"488\" src=\"https:\/\/revista-apunts.com\/wp-content\/uploads\/2024\/03\/FIGURA-1-156-08-CAT-1024x488.jpg\" alt=\"\" class=\"wp-image-64001\" srcset=\"https:\/\/revista-apunts.com\/wp-content\/uploads\/2024\/03\/FIGURA-1-156-08-CAT-1024x488.jpg 1024w, https:\/\/revista-apunts.com\/wp-content\/uploads\/2024\/03\/FIGURA-1-156-08-CAT-300x143.jpg 300w, https:\/\/revista-apunts.com\/wp-content\/uploads\/2024\/03\/FIGURA-1-156-08-CAT-768x366.jpg 768w, https:\/\/revista-apunts.com\/wp-content\/uploads\/2024\/03\/FIGURA-1-156-08-CAT.jpg 1260w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>RITME Training \u00e9s un llibre que, sota una fonamentaci\u00f3 te\u00f2rica s\u00f2lida i senzilla, mostra com aplicar les propostes actuals per a la readaptaci\u00f3 d\u2019algunes de les lesions m\u00e9s comunes, com s\u00f3n les lumb\u00e0lgies i cervic\u00e0lgies. L\u2019objectiu d\u2019aquest treball \u00e9s mostrar tasques motrius i exercicis b\u00e0sics per a la readaptaci\u00f3 inicial de persones amb lumb\u00e0lgies i [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_editorskit_title_hidden":false,"_editorskit_reading_time":0,"_editorskit_is_block_options_detached":false,"_editorskit_block_options_position":"{}","inline_featured_image":false,"advgb_blocks_editor_width":"","advgb_blocks_columns_visual_guide":"","footnotes":""},"categories":[10256],"tags":[],"author_meta":{"display_name":"finderwilber","author_link":"https:\/\/revista-apunts.com\/ca\/author\/finderwilber\/"},"featured_img":null,"coauthors":[],"tax_additional":{"categories":{"linked":["<a href=\"https:\/\/revista-apunts.com\/ca\/category\/ressenya-bibliografica\/\" class=\"advgb-post-tax-term\">Ressenya bibliogr\u00e0fica<\/a>"],"unlinked":["<span class=\"advgb-post-tax-term\">Ressenya bibliogr\u00e0fica<\/span>"]}},"comment_count":"0","relative_dates":{"created":"Posted 2 anys ago","modified":"Updated 2 anys ago"},"absolute_dates":{"created":"Posted on 5 febrer 2024","modified":"Updated on 27 mar\u00e7 2024"},"absolute_dates_time":{"created":"Posted on 5 febrer 2024 11:22","modified":"Updated on 27 mar\u00e7 2024 17:35"},"featured_img_caption":"","series_order":"","_links":{"self":[{"href":"https:\/\/revista-apunts.com\/ca\/wp-json\/wp\/v2\/posts\/63417\/"}],"collection":[{"href":"https:\/\/revista-apunts.com\/ca\/wp-json\/wp\/v2\/posts\/"}],"about":[{"href":"https:\/\/revista-apunts.com\/ca\/wp-json\/wp\/v2\/types\/post\/"}],"author":[{"embeddable":true,"href":"https:\/\/revista-apunts.com\/ca\/wp-json\/wp\/v2\/users\/2\/"}],"replies":[{"embeddable":true,"href":"https:\/\/revista-apunts.com\/ca\/wp-json\/wp\/v2\/comments\/?post=63417"}],"version-history":[{"count":3,"href":"https:\/\/revista-apunts.com\/ca\/wp-json\/wp\/v2\/posts\/63417\/revisions\/"}],"predecessor-version":[{"id":64006,"href":"https:\/\/revista-apunts.com\/ca\/wp-json\/wp\/v2\/posts\/63417\/revisions\/64006\/"}],"wp:attachment":[{"href":"https:\/\/revista-apunts.com\/ca\/wp-json\/wp\/v2\/media\/?parent=63417"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/revista-apunts.com\/ca\/wp-json\/wp\/v2\/categories\/?post=63417"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/revista-apunts.com\/ca\/wp-json\/wp\/v2\/tags\/?post=63417"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}