{"id":12247,"date":"2020-10-27T11:25:01","date_gmt":"2020-10-27T11:25:01","guid":{"rendered":"https:\/\/revista-apunts.com\/?p=12247"},"modified":"2020-10-30T09:23:55","modified_gmt":"2020-10-30T09:23:55","slug":"millora-de-la-coordinacio-en-nens-mitjancant-lentrenament-propioceptiu","status":"publish","type":"post","link":"https:\/\/revista-apunts.com\/ca\/millora-de-la-coordinacio-en-nens-mitjancant-lentrenament-propioceptiu\/","title":{"rendered":"Millora de la coordinaci\u00f3 en nens mitjan\u00e7ant l\u2019entrenament propioceptiu"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">Resum<\/h2>\n\n\n<p>Nombrosos autors han destacat la import\u00e0ncia del treball de coor\u00addinaci\u00f3 en edats primerenques de cara a potenciar el seu \u00addesenvolupament i control motor, fonamental tant per a una vida saludable com per a assentar les bases coordinatives necess\u00e0ries en el perfeccionament de la t\u00e8cnica esportiva. A causa d\u2019aix\u00f2, l\u2019objectiu del present estudi va ser analitzar els efectes d\u2019un programa d\u2019entrenament propioceptiu de 10 setmanes de durada, amb i sense la utilitzaci\u00f3 d\u2019una pilota, sobre la millora de la coordinaci\u00f3 en nens de 6 a 9 anys. Un total de 40 participants van ser dividits en dos grups. Tots dos van desenvolupar un programa d\u2019entrenament propioceptiu, un emprant exercicis amb pilota i l\u2019altre sense aquesta. Es va avaluar la coordinaci\u00f3 abans i despr\u00e9s del programa mitjan\u00e7ant el Test de coordinaci\u00f3 corporal per a nens, denominat KTK. Van finalitzar el programa 38 nens. Els resultats van mostrar una tend\u00e8ncia a la millora en tots dos grups, trobant-se efectes estad\u00edsticament significatius \u00fanicament en el grup que va entrenar la propiocepci\u00f3 sense pilota. Les dades obtingudes van situar la coordinaci\u00f3 de la mostra per sobre d\u2019altres poblacions espanyoles d\u2019edats similars. En conclusi\u00f3, l\u2019entrenament propioceptiu es va mostrar efectiu a l\u2019hora de millorar el seu nivell de coordinaci\u00f3. Els resultats obtinguts van indicar que, a l\u2019hora de desenvolupar la coordinaci\u00f3 per mitj\u00e0 de l\u2019entrenament propioceptiu, els exercicis sense la utilitzaci\u00f3 de pilota s\u00f3n m\u00e9s efectius que els realitzats amb aquest instrument.<\/p>\n\n","protected":false},"excerpt":{"rendered":"<p>Resum Nombrosos autors han destacat la import\u00e0ncia del treball de coor\u00addinaci\u00f3 en edats primerenques de cara a potenciar el seu \u00addesenvolupament i control motor, fonamental tant per a una vida saludable com per a assentar les bases coordinatives necess\u00e0ries en el perfeccionament de la t\u00e8cnica esportiva. A causa d\u2019aix\u00f2, l\u2019objectiu del present estudi va ser [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_editorskit_title_hidden":false,"_editorskit_reading_time":1,"_editorskit_is_block_options_detached":false,"_editorskit_block_options_position":"{}","inline_featured_image":false,"advgb_blocks_editor_width":"","advgb_blocks_columns_visual_guide":"","footnotes":""},"categories":[15],"tags":[487,3886,4458,153,3881,209],"author_meta":{"display_name":"doc_inefc","author_link":"https:\/\/revista-apunts.com\/ca\/author\/doc_inefc\/"},"featured_img":null,"coauthors":[],"tax_additional":{"categories":{"linked":["<a href=\"https:\/\/revista-apunts.com\/ca\/category\/activitat-fisica-i-salut\/\" class=\"advgb-post-tax-term\">Activitat f\u00edsica i salut<\/a>"],"unlinked":["<span class=\"advgb-post-tax-term\">Activitat f\u00edsica i salut<\/span>"]},"tags":{"linked":["<a href=\"https:\/\/revista-apunts.com\/ca\/category\/activitat-fisica-i-salut\/\" class=\"advgb-post-tax-term\">avaluaci\u00f3<\/a>","<a href=\"https:\/\/revista-apunts.com\/ca\/category\/activitat-fisica-i-salut\/\" class=\"advgb-post-tax-term\">coordinaci\u00f3<\/a>","<a href=\"https:\/\/revista-apunts.com\/ca\/category\/activitat-fisica-i-salut\/\" class=\"advgb-post-tax-term\">desenvolupament<\/a>","<a href=\"https:\/\/revista-apunts.com\/ca\/category\/activitat-fisica-i-salut\/\" class=\"advgb-post-tax-term\">esport<\/a>","<a href=\"https:\/\/revista-apunts.com\/ca\/category\/activitat-fisica-i-salut\/\" class=\"advgb-post-tax-term\">exercici f\u00edsic<\/a>","<a href=\"https:\/\/revista-apunts.com\/ca\/category\/activitat-fisica-i-salut\/\" class=\"advgb-post-tax-term\">nens<\/a>"],"unlinked":["<span class=\"advgb-post-tax-term\">avaluaci\u00f3<\/span>","<span class=\"advgb-post-tax-term\">coordinaci\u00f3<\/span>","<span class=\"advgb-post-tax-term\">desenvolupament<\/span>","<span class=\"advgb-post-tax-term\">esport<\/span>","<span class=\"advgb-post-tax-term\">exercici f\u00edsic<\/span>","<span class=\"advgb-post-tax-term\">nens<\/span>"]}},"comment_count":"0","relative_dates":{"created":"Posted 6 anys ago","modified":"Updated 6 anys ago"},"absolute_dates":{"created":"Posted on 27 octubre 2020","modified":"Updated on 30 octubre 2020"},"absolute_dates_time":{"created":"Posted on 27 octubre 2020 11:25","modified":"Updated on 30 octubre 2020 09:23"},"featured_img_caption":"","series_order":"","_links":{"self":[{"href":"https:\/\/revista-apunts.com\/ca\/wp-json\/wp\/v2\/posts\/12247\/"}],"collection":[{"href":"https:\/\/revista-apunts.com\/ca\/wp-json\/wp\/v2\/posts\/"}],"about":[{"href":"https:\/\/revista-apunts.com\/ca\/wp-json\/wp\/v2\/types\/post\/"}],"author":[{"embeddable":true,"href":"https:\/\/revista-apunts.com\/ca\/wp-json\/wp\/v2\/users\/1\/"}],"replies":[{"embeddable":true,"href":"https:\/\/revista-apunts.com\/ca\/wp-json\/wp\/v2\/comments\/?post=12247"}],"version-history":[{"count":1,"href":"https:\/\/revista-apunts.com\/ca\/wp-json\/wp\/v2\/posts\/12247\/revisions\/"}],"predecessor-version":[{"id":15451,"href":"https:\/\/revista-apunts.com\/ca\/wp-json\/wp\/v2\/posts\/12247\/revisions\/15451\/"}],"wp:attachment":[{"href":"https:\/\/revista-apunts.com\/ca\/wp-json\/wp\/v2\/media\/?parent=12247"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/revista-apunts.com\/ca\/wp-json\/wp\/v2\/categories\/?post=12247"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/revista-apunts.com\/ca\/wp-json\/wp\/v2\/tags\/?post=12247"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}