{"id":12023,"date":"2020-10-27T11:22:21","date_gmt":"2020-10-27T11:22:21","guid":{"rendered":"https:\/\/revista-apunts.com\/?p=12023"},"modified":"2020-11-25T12:29:57","modified_gmt":"2020-11-25T12:29:57","slug":"entrenament-integrat-principis-dinamics-i-aplicacions","status":"publish","type":"post","link":"https:\/\/revista-apunts.com\/ca\/entrenament-integrat-principis-dinamics-i-aplicacions\/","title":{"rendered":"Entrenament integrat. Principis din\u00e0mics i aplicacions"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">Resum<\/h2>\n\n\n<p>L\u2019inter\u00e8s per l\u2019entrenament integrat \u00e9s creixent i per augmentar la seva efic\u00e0cia resulta clau con\u00e8ixer com es produeix el proc\u00e9s d\u2019integraci\u00f3 en els sistemes vius. Generalment, se sol assumir que el tipus d\u2019integraci\u00f3 que es d\u00f3na en l\u2019organisme i entre els components de l\u2019entrenament \u00e9s sumat\u00f2ria i lineal; \u00e9s a dir, est\u00e0 caracteritzada per relacions proporcionals, fixes i invariables en el temps, com les que es donen en qualsevol artefacte t\u00e8cnic. Aquest model d\u2019integraci\u00f3, basat en la cibern\u00e8tica cl\u00e0ssica, contrasta amb el model d\u2019integraci\u00f3 din\u00e0mica i no lineal, assentat en la neuroci\u00e8ncia, la teoria de sistemes din\u00e0mics no lineals i la din\u00e0mica ecol\u00f2gica. Alguns principis de la integraci\u00f3 din\u00e0mica i no lineal com l\u2019autoorganitzaci\u00f3, el seu car\u00e0cter no proporcional i no conscient i la seva integraci\u00f3 contextual en diferents escales acostumen a ignorar-se sistem\u00e0ticament en les metodologies d\u2019entrenament m\u00e9s habituals. L\u2019objectiu d\u2019aquest treball \u00e9s presentar els principis din\u00e0mics de l\u2019entrenament integrat per promoure l\u2019emerg\u00e8ncia de metodologies m\u00e9s eficaces i eficients i alhora m\u00e9s respectuoses amb els esportistes i els equips.&nbsp;<\/p>\n\n","protected":false},"excerpt":{"rendered":"<p>Resum L\u2019inter\u00e8s per l\u2019entrenament integrat \u00e9s creixent i per augmentar la seva efic\u00e0cia resulta clau con\u00e8ixer com es produeix el proc\u00e9s d\u2019integraci\u00f3 en els sistemes vius. Generalment, se sol assumir que el tipus d\u2019integraci\u00f3 que es d\u00f3na en l\u2019organisme i entre els components de l\u2019entrenament \u00e9s sumat\u00f2ria i lineal; \u00e9s a dir, est\u00e0 caracteritzada per [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_editorskit_title_hidden":false,"_editorskit_reading_time":1,"_editorskit_is_block_options_detached":false,"_editorskit_block_options_position":"{}","inline_featured_image":false,"advgb_blocks_editor_width":"","advgb_blocks_columns_visual_guide":"","footnotes":""},"categories":[52],"tags":[6020,6021,3317,6022],"author_meta":{"display_name":"doc_inefc","author_link":"https:\/\/revista-apunts.com\/ca\/author\/doc_inefc\/"},"featured_img":null,"coauthors":[],"tax_additional":{"categories":{"linked":["<a href=\"https:\/\/revista-apunts.com\/ca\/category\/preparacio-fisica-ca\/\" class=\"advgb-post-tax-term\">Preparaci\u00f3 f\u00edsica<\/a>"],"unlinked":["<span class=\"advgb-post-tax-term\">Preparaci\u00f3 f\u00edsica<\/span>"]},"tags":{"linked":["<a href=\"https:\/\/revista-apunts.com\/ca\/category\/preparacio-fisica-ca\/\" class=\"advgb-post-tax-term\">integraci\u00f3 din\u00e0mica<\/a>","<a href=\"https:\/\/revista-apunts.com\/ca\/category\/preparacio-fisica-ca\/\" class=\"advgb-post-tax-term\">metodologia d\u2019entrenament<\/a>","<a href=\"https:\/\/revista-apunts.com\/ca\/category\/preparacio-fisica-ca\/\" class=\"advgb-post-tax-term\">psicolog\u00eda ecol\u00f3gica<\/a>","<a href=\"https:\/\/revista-apunts.com\/ca\/category\/preparacio-fisica-ca\/\" class=\"advgb-post-tax-term\">teoria de sistemes din\u00e0mics no lineals<\/a>"],"unlinked":["<span class=\"advgb-post-tax-term\">integraci\u00f3 din\u00e0mica<\/span>","<span class=\"advgb-post-tax-term\">metodologia d\u2019entrenament<\/span>","<span class=\"advgb-post-tax-term\">psicolog\u00eda ecol\u00f3gica<\/span>","<span class=\"advgb-post-tax-term\">teoria de sistemes din\u00e0mics no lineals<\/span>"]}},"comment_count":"0","relative_dates":{"created":"Posted 5 anys ago","modified":"Updated 5 anys ago"},"absolute_dates":{"created":"Posted on 27 octubre 2020","modified":"Updated on 25 novembre 2020"},"absolute_dates_time":{"created":"Posted on 27 octubre 2020 11:22","modified":"Updated on 25 novembre 2020 12:29"},"featured_img_caption":"","series_order":"","_links":{"self":[{"href":"https:\/\/revista-apunts.com\/ca\/wp-json\/wp\/v2\/posts\/12023\/"}],"collection":[{"href":"https:\/\/revista-apunts.com\/ca\/wp-json\/wp\/v2\/posts\/"}],"about":[{"href":"https:\/\/revista-apunts.com\/ca\/wp-json\/wp\/v2\/types\/post\/"}],"author":[{"embeddable":true,"href":"https:\/\/revista-apunts.com\/ca\/wp-json\/wp\/v2\/users\/1\/"}],"replies":[{"embeddable":true,"href":"https:\/\/revista-apunts.com\/ca\/wp-json\/wp\/v2\/comments\/?post=12023"}],"version-history":[{"count":1,"href":"https:\/\/revista-apunts.com\/ca\/wp-json\/wp\/v2\/posts\/12023\/revisions\/"}],"predecessor-version":[{"id":32352,"href":"https:\/\/revista-apunts.com\/ca\/wp-json\/wp\/v2\/posts\/12023\/revisions\/32352\/"}],"wp:attachment":[{"href":"https:\/\/revista-apunts.com\/ca\/wp-json\/wp\/v2\/media\/?parent=12023"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/revista-apunts.com\/ca\/wp-json\/wp\/v2\/categories\/?post=12023"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/revista-apunts.com\/ca\/wp-json\/wp\/v2\/tags\/?post=12023"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}