{"id":11987,"date":"2020-10-27T11:21:49","date_gmt":"2020-10-27T11:21:49","guid":{"rendered":"https:\/\/revista-apunts.com\/?p=11987"},"modified":"2020-11-11T08:43:18","modified_gmt":"2020-11-11T08:43:18","slug":"efecte-agut-de-lactivitat-fisicoesportiva-i-lexpressio-corporal-sobre-lestat-danim","status":"publish","type":"post","link":"https:\/\/revista-apunts.com\/ca\/efecte-agut-de-lactivitat-fisicoesportiva-i-lexpressio-corporal-sobre-lestat-danim\/","title":{"rendered":"Efecte agut de l\u2019activitat fisicoesportiva i l\u2019expressi\u00f3 corporal sobre l\u2019estat d\u2019\u00e0nim"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">Resum<\/h2>\n\n\n<p>Aquest treball analitza els efectes d\u2019una sessi\u00f3 d\u2019activitat fisicoesportiva i d\u2019una altra d\u2019expressi\u00f3 corporal sobre l\u2019estat\u00a0d\u2019\u00e0nim en un grup de 92 adolescents de la ciutat de M\u00e0laga (Espanya), amb edats entre 14 i 16 anys (<em>M<\/em> = 14,87; <em>DT<\/em> = 0,79).\u00a0S\u2019hi segueix una metodologia quasiexperimental amb un disseny de tipus pre-post amb grups no equivalents, en el qual hi ha dos\u00a0grups experimentals que han estat sotmesos a una sessi\u00f3 d\u2019esports de raqueta i a una altra d\u2019aer\u00f2bic. S\u2019ha utilitzat el q\u00fcestionari\u00a0<em>Profile of Mood States<\/em> (POMS; McNair, Lorr, &amp; Droppleman, 1971) per analitzar els factors seg\u00fcents: tensi\u00f3-ansietat, depressi\u00f3-malenconia, angoixa-hostilitat-c\u00f2lera, vigor-activitat, fatiga in\u00e8rcia i confusi\u00f3-orientaci\u00f3. Els resultats indiquen que, despr\u00e9s\u00a0de la intervenci\u00f3, l\u2019estat d\u2019\u00e0nim millora en ambd\u00f3s grups experimentals, observant-se un efecte significatiu en aquells grups que\u00a0practiquen activitat f\u00edsica.<\/p>\n\n <div class=\"tags\"> <p><strong>Paraules clau:<\/strong> <span>activitat fi\u0301sica<\/span>, <span>adolescencia<\/span>, <span>estat d\u2019\u00e0nim<\/span>, <span>expressi\u00f3 corporal<\/span><\/p> <\/div> \n","protected":false},"excerpt":{"rendered":"<p>Resum Aquest treball analitza els efectes d\u2019una sessi\u00f3 d\u2019activitat fisicoesportiva i d\u2019una altra d\u2019expressi\u00f3 corporal sobre l\u2019estat\u00a0d\u2019\u00e0nim en un grup de 92 adolescents de la ciutat de M\u00e0laga (Espanya), amb edats entre 14 i 16 anys (M = 14,87; DT = 0,79).\u00a0S\u2019hi segueix una metodologia quasiexperimental amb un disseny de tipus pre-post amb grups no [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_editorskit_title_hidden":false,"_editorskit_reading_time":1,"_editorskit_is_block_options_detached":false,"_editorskit_block_options_position":"{}","inline_featured_image":false,"advgb_blocks_editor_width":"","advgb_blocks_columns_visual_guide":"","footnotes":""},"categories":[15],"tags":[154,882,5954,335],"author_meta":{"display_name":"doc_inefc","author_link":"https:\/\/revista-apunts.com\/ca\/author\/doc_inefc\/"},"featured_img":null,"coauthors":[],"tax_additional":{"categories":{"linked":["<a href=\"https:\/\/revista-apunts.com\/ca\/category\/activitat-fisica-i-salut\/\" class=\"advgb-post-tax-term\">Activitat f\u00edsica i salut<\/a>"],"unlinked":["<span class=\"advgb-post-tax-term\">Activitat f\u00edsica i salut<\/span>"]},"tags":{"linked":["<a href=\"https:\/\/revista-apunts.com\/ca\/category\/activitat-fisica-i-salut\/\" class=\"advgb-post-tax-term\">activitat fi\u0301sica<\/a>","<a href=\"https:\/\/revista-apunts.com\/ca\/category\/activitat-fisica-i-salut\/\" class=\"advgb-post-tax-term\">adolescencia<\/a>","<a href=\"https:\/\/revista-apunts.com\/ca\/category\/activitat-fisica-i-salut\/\" class=\"advgb-post-tax-term\">estat d\u2019\u00e0nim<\/a>","<a href=\"https:\/\/revista-apunts.com\/ca\/category\/activitat-fisica-i-salut\/\" class=\"advgb-post-tax-term\">expressi\u00f3 corporal<\/a>"],"unlinked":["<span class=\"advgb-post-tax-term\">activitat fi\u0301sica<\/span>","<span class=\"advgb-post-tax-term\">adolescencia<\/span>","<span class=\"advgb-post-tax-term\">estat d\u2019\u00e0nim<\/span>","<span class=\"advgb-post-tax-term\">expressi\u00f3 corporal<\/span>"]}},"comment_count":"0","relative_dates":{"created":"Posted 5 anys ago","modified":"Updated 5 anys ago"},"absolute_dates":{"created":"Posted on 27 octubre 2020","modified":"Updated on 11 novembre 2020"},"absolute_dates_time":{"created":"Posted on 27 octubre 2020 11:21","modified":"Updated on 11 novembre 2020 08:43"},"featured_img_caption":"","series_order":"","_links":{"self":[{"href":"https:\/\/revista-apunts.com\/ca\/wp-json\/wp\/v2\/posts\/11987\/"}],"collection":[{"href":"https:\/\/revista-apunts.com\/ca\/wp-json\/wp\/v2\/posts\/"}],"about":[{"href":"https:\/\/revista-apunts.com\/ca\/wp-json\/wp\/v2\/types\/post\/"}],"author":[{"embeddable":true,"href":"https:\/\/revista-apunts.com\/ca\/wp-json\/wp\/v2\/users\/1\/"}],"replies":[{"embeddable":true,"href":"https:\/\/revista-apunts.com\/ca\/wp-json\/wp\/v2\/comments\/?post=11987"}],"version-history":[{"count":1,"href":"https:\/\/revista-apunts.com\/ca\/wp-json\/wp\/v2\/posts\/11987\/revisions\/"}],"predecessor-version":[{"id":30500,"href":"https:\/\/revista-apunts.com\/ca\/wp-json\/wp\/v2\/posts\/11987\/revisions\/30500\/"}],"wp:attachment":[{"href":"https:\/\/revista-apunts.com\/ca\/wp-json\/wp\/v2\/media\/?parent=11987"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/revista-apunts.com\/ca\/wp-json\/wp\/v2\/categories\/?post=11987"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/revista-apunts.com\/ca\/wp-json\/wp\/v2\/tags\/?post=11987"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}