{"id":11818,"date":"2020-10-27T11:19:41","date_gmt":"2020-10-27T11:19:41","guid":{"rendered":"https:\/\/revista-apunts.com\/?p=11818"},"modified":"2020-11-25T10:00:55","modified_gmt":"2020-11-25T10:00:55","slug":"coneixement-sobre-la-frequencia-cardiaca-i-la-percepcio-de-la-intensitat-de-lesforc-en-alumnes-universitaris-dultim-curs-de-ciencies-de-lactivitat-fisica-i-de-lespo","status":"publish","type":"post","link":"https:\/\/revista-apunts.com\/ca\/coneixement-sobre-la-frequencia-cardiaca-i-la-percepcio-de-la-intensitat-de-lesforc-en-alumnes-universitaris-dultim-curs-de-ciencies-de-lactivitat-fisica-i-de-lespo\/","title":{"rendered":"Coneixement sobre la freq\u00fc\u00e8ncia card\u00edaca i la percepci\u00f3 de la intensitat de l\u2019esfor\u00e7 en alumnes universitaris d\u2019\u00faltim curs de Ci\u00e8ncies de l\u2019Activitat F\u00edsica i de l\u2019Esport*"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">Resum<\/h2>\n\n\n<p><em>Objectiu:<\/em> Con\u00e8ixer la formaci\u00f3 inicial a nivell te\u00f2ric que tenen els alumnes universitaris d\u2019\u00faltim curs de Ci\u00e8ncies de l\u2019Activitat F\u00edsica i de l\u2019Esport (CAFE) de la Universitat de Granada sobre Freq\u00fc\u00e8ncia Card\u00edaca (FC) i Percepci\u00f3 Subjectiva de l\u2019esfor\u00e7 (RPE) com a eines b\u00e0siques per controlar i prescriure activitat f\u00edsica (AF) de diferent intensitat. <em>M\u00e8tode<\/em>: Es va fer un estudi descriptiu mitjan\u00e7ant un q\u00fcestionari de 15 preguntes (modificat de Zabala, Dugdill, Doran, Femia, &amp; Viciana, 2003) amb 266 alumnes de la Facultat de CAFE de la Universitat de Granada (23,6\u00b1\u20094,8 anys) d\u2019\u00faltim curs de la llicenciatura. La presa de dades es va dur a terme entre els anys 2006 i 2007. <em>Resultats<\/em>: Com a valoraci\u00f3 general, el 34,3\u2009% dels alumnes i el 30,9\u2009% de les alumnes van respondre de forma encertada el q\u00fcestionari. El 30\u2009% dels alumnes i el 40,6\u2009% de les alumnes mai no van utilitzar un monitor de FC; no coneixien la definici\u00f3 de FC de reserva el 68,7\u2009% dels alumnes i el 72,3\u2009% de les alumnes, ni cap escala de RPE el 83,6\u2009% dels alumnes i el 78,5\u2009% de les alumnes. Finalment, el 77,5\u2009% dels alumnes i el 82\u2009% de les alumnes percebia la seva FC real en un rang que superava \u00b110 pulsacions per minut. <em>Conclusi\u00f3<\/em>: Els resultats obtinguts alerten sobre la insuficient formaci\u00f3 inicial dels alumnes que acaben la llicenciatura en CAFE de Granada sobre conceptes b\u00e0sics de cara a mesurar i\/o prescriure intensitat d\u2019AF. Aquestes dades posen de manifest la necessitat de realitzar un major aprofundiment en aquests continguts, i altres relacionats en la llicenciatura, per formar els alumnes de cara al seu futur professional.<\/p>\n\n <div class=\"tags\"> <p><strong>Paraules clau:<\/strong> <span>activitat fi\u0301sica<\/span>, <span>frequ\u0308\u00e8ncia card\u00edaca<\/span>, <span>percepci\u00f3 subjectiva de l\u2019esfor\u00e7<\/span>, <span>rendiment esportiu<\/span>, <span>salut<\/span><\/p> <\/div> \n","protected":false},"excerpt":{"rendered":"<p>Resum Objectiu: Con\u00e8ixer la formaci\u00f3 inicial a nivell te\u00f2ric que tenen els alumnes universitaris d\u2019\u00faltim curs de Ci\u00e8ncies de l\u2019Activitat F\u00edsica i de l\u2019Esport (CAFE) de la Universitat de Granada sobre Freq\u00fc\u00e8ncia Card\u00edaca (FC) i Percepci\u00f3 Subjectiva de l\u2019esfor\u00e7 (RPE) com a eines b\u00e0siques per controlar i prescriure activitat f\u00edsica (AF) de diferent intensitat. M\u00e8tode: [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_editorskit_title_hidden":false,"_editorskit_reading_time":1,"_editorskit_is_block_options_detached":false,"_editorskit_block_options_position":"{}","inline_featured_image":false,"advgb_blocks_editor_width":"","advgb_blocks_columns_visual_guide":"","footnotes":""},"categories":[52],"tags":[154,532,417,4117,178],"author_meta":{"display_name":"doc_inefc","author_link":"https:\/\/revista-apunts.com\/ca\/author\/doc_inefc\/"},"featured_img":null,"coauthors":[],"tax_additional":{"categories":{"linked":["<a href=\"https:\/\/revista-apunts.com\/ca\/category\/preparacio-fisica-ca\/\" class=\"advgb-post-tax-term\">Preparaci\u00f3 f\u00edsica<\/a>"],"unlinked":["<span class=\"advgb-post-tax-term\">Preparaci\u00f3 f\u00edsica<\/span>"]},"tags":{"linked":["<a href=\"https:\/\/revista-apunts.com\/ca\/category\/preparacio-fisica-ca\/\" class=\"advgb-post-tax-term\">activitat fi\u0301sica<\/a>","<a href=\"https:\/\/revista-apunts.com\/ca\/category\/preparacio-fisica-ca\/\" class=\"advgb-post-tax-term\">frequ\u0308\u00e8ncia card\u00edaca<\/a>","<a href=\"https:\/\/revista-apunts.com\/ca\/category\/preparacio-fisica-ca\/\" class=\"advgb-post-tax-term\">percepci\u00f3 subjectiva de l\u2019esfor\u00e7<\/a>","<a href=\"https:\/\/revista-apunts.com\/ca\/category\/preparacio-fisica-ca\/\" class=\"advgb-post-tax-term\">rendiment esportiu<\/a>","<a href=\"https:\/\/revista-apunts.com\/ca\/category\/preparacio-fisica-ca\/\" class=\"advgb-post-tax-term\">salut<\/a>"],"unlinked":["<span class=\"advgb-post-tax-term\">activitat fi\u0301sica<\/span>","<span class=\"advgb-post-tax-term\">frequ\u0308\u00e8ncia card\u00edaca<\/span>","<span class=\"advgb-post-tax-term\">percepci\u00f3 subjectiva de l\u2019esfor\u00e7<\/span>","<span class=\"advgb-post-tax-term\">rendiment esportiu<\/span>","<span class=\"advgb-post-tax-term\">salut<\/span>"]}},"comment_count":"0","relative_dates":{"created":"Posted 5 anys ago","modified":"Updated 5 anys ago"},"absolute_dates":{"created":"Posted on 27 octubre 2020","modified":"Updated on 25 novembre 2020"},"absolute_dates_time":{"created":"Posted on 27 octubre 2020 11:19","modified":"Updated on 25 novembre 2020 10:00"},"featured_img_caption":"","series_order":"","_links":{"self":[{"href":"https:\/\/revista-apunts.com\/ca\/wp-json\/wp\/v2\/posts\/11818\/"}],"collection":[{"href":"https:\/\/revista-apunts.com\/ca\/wp-json\/wp\/v2\/posts\/"}],"about":[{"href":"https:\/\/revista-apunts.com\/ca\/wp-json\/wp\/v2\/types\/post\/"}],"author":[{"embeddable":true,"href":"https:\/\/revista-apunts.com\/ca\/wp-json\/wp\/v2\/users\/1\/"}],"replies":[{"embeddable":true,"href":"https:\/\/revista-apunts.com\/ca\/wp-json\/wp\/v2\/comments\/?post=11818"}],"version-history":[{"count":1,"href":"https:\/\/revista-apunts.com\/ca\/wp-json\/wp\/v2\/posts\/11818\/revisions\/"}],"predecessor-version":[{"id":32236,"href":"https:\/\/revista-apunts.com\/ca\/wp-json\/wp\/v2\/posts\/11818\/revisions\/32236\/"}],"wp:attachment":[{"href":"https:\/\/revista-apunts.com\/ca\/wp-json\/wp\/v2\/media\/?parent=11818"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/revista-apunts.com\/ca\/wp-json\/wp\/v2\/categories\/?post=11818"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/revista-apunts.com\/ca\/wp-json\/wp\/v2\/tags\/?post=11818"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}