{"id":11799,"date":"2020-10-27T11:19:41","date_gmt":"2020-10-27T11:19:41","guid":{"rendered":"https:\/\/revista-apunts.com\/?p=11799"},"modified":"2025-10-03T15:56:16","modified_gmt":"2025-10-03T15:56:16","slug":"validacio-ditineraris-urbans-per-a-la-prescripcio-dexercici-fisic","status":"publish","type":"post","link":"https:\/\/revista-apunts.com\/ca\/validacio-ditineraris-urbans-per-a-la-prescripcio-dexercici-fisic\/","title":{"rendered":"Validaci\u00f3 d\u2019itineraris urbans per a la prescripci\u00f3 d\u2019exercici f\u00edsic"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">Resum<\/h2>\n\n\n<p><em>Objectiu<\/em>: Dissenyar i validar vuit recorreguts urbans per la ciutat de Lleida perqu\u00e8 puguin ser utilitzats com a instruments de prescripci\u00f3 d\u2019exercici f\u00edsic pels metges i infermeres dels Centres d\u2019Atenci\u00f3 Prim\u00e0ria (CAPs). <em>M\u00e8todes<\/em>: ciutadans voluntaris (<em>n<\/em> = 175) escollits entre diferents CAPs de Lleida se\u2019ls van efectuar diverses mesures antropom\u00e8triques i fisiol\u00f2giques abans i durant la realitzaci\u00f3 dels recorreguts. <em>Resultats<\/em>: Les dades obtingudes van permetre analitzar quines eren les variables que incidien en la intensitat de l\u2019activitat f\u00edsica, i es van establir uns intervals dins dels quals els futurs practicants poguessin realitzar una activitat controlada pels professionals de la salut en funci\u00f3 de la seva edat. <em>Conclusions<\/em>: Aquesta experi\u00e8ncia permet establir una metodologia per validar circuits per a la prescripci\u00f3 d\u2019activitat f\u00edsica en tres gradients d\u2019intensitat (lleu, moderada, intensa) en funci\u00f3 del diagn\u00f2stic m\u00e8dic.<\/p>\n<p>\u00a0<\/p>\n\n <div class=\"tags\"> <p><strong>Paraules clau:<\/strong> <span>activitat fi\u0301sica<\/span>, <span>caminar<\/span>, <span>intensitat<\/span>, <span>prescripci\u00f3<\/span>, <span>Promoci\u00f3 de la salut<\/span><\/p> <\/div> \n","protected":false},"excerpt":{"rendered":"<p>Resum Objectiu: Dissenyar i validar vuit recorreguts urbans per la ciutat de Lleida perqu\u00e8 puguin ser utilitzats com a instruments de prescripci\u00f3 d\u2019exercici f\u00edsic pels metges i infermeres dels Centres d\u2019Atenci\u00f3 Prim\u00e0ria (CAPs). M\u00e8todes: ciutadans voluntaris (n = 175) escollits entre diferents CAPs de Lleida se\u2019ls van efectuar diverses mesures antropom\u00e8triques i fisiol\u00f2giques abans i [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_editorskit_title_hidden":false,"_editorskit_reading_time":1,"_editorskit_is_block_options_detached":false,"_editorskit_block_options_position":"{}","inline_featured_image":false,"advgb_blocks_editor_width":"","advgb_blocks_columns_visual_guide":"","footnotes":""},"categories":[15],"tags":[154,9543,4907,9544,4219],"author_meta":{"display_name":"doc_inefc","author_link":"https:\/\/revista-apunts.com\/ca\/author\/doc_inefc\/"},"featured_img":null,"coauthors":[],"tax_additional":{"categories":{"linked":["<a href=\"https:\/\/revista-apunts.com\/ca\/category\/activitat-fisica-i-salut\/\" class=\"advgb-post-tax-term\">Activitat f\u00edsica i salut<\/a>"],"unlinked":["<span class=\"advgb-post-tax-term\">Activitat f\u00edsica i salut<\/span>"]},"tags":{"linked":["<a href=\"https:\/\/revista-apunts.com\/ca\/category\/activitat-fisica-i-salut\/\" class=\"advgb-post-tax-term\">activitat fi\u0301sica<\/a>","<a href=\"https:\/\/revista-apunts.com\/ca\/category\/activitat-fisica-i-salut\/\" class=\"advgb-post-tax-term\">caminar<\/a>","<a href=\"https:\/\/revista-apunts.com\/ca\/category\/activitat-fisica-i-salut\/\" class=\"advgb-post-tax-term\">intensitat<\/a>","<a href=\"https:\/\/revista-apunts.com\/ca\/category\/activitat-fisica-i-salut\/\" class=\"advgb-post-tax-term\">prescripci\u00f3<\/a>","<a href=\"https:\/\/revista-apunts.com\/ca\/category\/activitat-fisica-i-salut\/\" class=\"advgb-post-tax-term\">Promoci\u00f3 de la salut<\/a>"],"unlinked":["<span class=\"advgb-post-tax-term\">activitat fi\u0301sica<\/span>","<span class=\"advgb-post-tax-term\">caminar<\/span>","<span class=\"advgb-post-tax-term\">intensitat<\/span>","<span class=\"advgb-post-tax-term\">prescripci\u00f3<\/span>","<span class=\"advgb-post-tax-term\">Promoci\u00f3 de la salut<\/span>"]}},"comment_count":"0","relative_dates":{"created":"Posted 6 anys ago","modified":"Updated 7 mesos ago"},"absolute_dates":{"created":"Posted on 27 octubre 2020","modified":"Updated on 3 octubre 2025"},"absolute_dates_time":{"created":"Posted on 27 octubre 2020 11:19","modified":"Updated on 3 octubre 2025 15:56"},"featured_img_caption":"","series_order":"","_links":{"self":[{"href":"https:\/\/revista-apunts.com\/ca\/wp-json\/wp\/v2\/posts\/11799\/"}],"collection":[{"href":"https:\/\/revista-apunts.com\/ca\/wp-json\/wp\/v2\/posts\/"}],"about":[{"href":"https:\/\/revista-apunts.com\/ca\/wp-json\/wp\/v2\/types\/post\/"}],"author":[{"embeddable":true,"href":"https:\/\/revista-apunts.com\/ca\/wp-json\/wp\/v2\/users\/1\/"}],"replies":[{"embeddable":true,"href":"https:\/\/revista-apunts.com\/ca\/wp-json\/wp\/v2\/comments\/?post=11799"}],"version-history":[{"count":3,"href":"https:\/\/revista-apunts.com\/ca\/wp-json\/wp\/v2\/posts\/11799\/revisions\/"}],"predecessor-version":[{"id":44410,"href":"https:\/\/revista-apunts.com\/ca\/wp-json\/wp\/v2\/posts\/11799\/revisions\/44410\/"}],"wp:attachment":[{"href":"https:\/\/revista-apunts.com\/ca\/wp-json\/wp\/v2\/media\/?parent=11799"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/revista-apunts.com\/ca\/wp-json\/wp\/v2\/categories\/?post=11799"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/revista-apunts.com\/ca\/wp-json\/wp\/v2\/tags\/?post=11799"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}