{"id":11252,"date":"2020-10-27T11:14:54","date_gmt":"2020-10-27T11:14:54","guid":{"rendered":"https:\/\/revista-apunts.com\/?p=11252"},"modified":"2020-12-24T16:53:53","modified_gmt":"2020-12-24T16:53:53","slug":"bases-biomecaniques-per-a-una-didactica-del-judo","status":"publish","type":"post","link":"https:\/\/revista-apunts.com\/ca\/bases-biomecaniques-per-a-una-didactica-del-judo\/","title":{"rendered":"Bases biomec\u00e0niques per a una did\u00e0ctica del judo"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">Resum<\/h2>\n\n\n<div align=\"\">\n<p class=\"journal-abstract\">La introducci\u00f3 de principis biomec\u00e0nics i lleis f\u00edsico-mec\u00e0niques a l&#8217;estudi dels aspectes t\u00e8cnico-t\u00e0ctics del judo \u00e9s la principal problem\u00e0tica per a molts autors interessats en l&#8217;evolu-ci\u00f3 cient\u00edfico-t\u00e8cnica d&#8217;aquest esport. Aquest treball presenta un estudi del judo basat en la biomec\u00e0nica dels exercicis f\u00edsics amb una an\u00e0lisi est\u00e0tica-din\u00e0mica de l&#8217;equilibri, aplicat progressiva i sistem\u00e0ticament en el proc\u00e9s d&#8217;aprenentatge i entrenament de la t\u00e8cnica i de la t\u00e0ctica. Mitjan\u00e7ant l&#8217;estructuraci\u00f3 de la t\u00e8cnica espec\u00edfica del judo com a sistema biomec\u00e0nic, l&#8217;ensenyament esdev\u00e9 did\u00e0cticament en coherent i fonamental. Una estructura b\u00e0sico-funcional\u2014estereotip din\u00e0mico-motor\u2014 de la t\u00e8cnica espec\u00edfica del judo incrementa la coordinaci\u00f3 i l&#8217;equilibri del judoka juntament amb un desenvolupament m\u00fasculo-esquel\u00e8tic adient, essencialment dels abdominals, zona lumbar i extremitats inferiors. En base a aquesta estructura b\u00e0sico-funcional tamb\u00e9 pot augmentar-se la resist\u00e8ncia i la preparaci\u00f3 volitiva dins del proc\u00e9s d&#8217;entrenament dels judoques d&#8217;\u00e8lit. L&#8217;aplicaci\u00f3 competitiva d&#8217;aquesta estructura de la t\u00e8cnica es converteix en una estructura funcional de la t\u00e0ctica.<\/p>\n<\/div>\n\n\n","protected":false},"excerpt":{"rendered":"<p>Resum La introducci\u00f3 de principis biomec\u00e0nics i lleis f\u00edsico-mec\u00e0niques a l&#8217;estudi dels aspectes t\u00e8cnico-t\u00e0ctics del judo \u00e9s la principal problem\u00e0tica per a molts autors interessats en l&#8217;evolu-ci\u00f3 cient\u00edfico-t\u00e8cnica d&#8217;aquest esport. Aquest treball presenta un estudi del judo basat en la biomec\u00e0nica dels exercicis f\u00edsics amb una an\u00e0lisi est\u00e0tica-din\u00e0mica de l&#8217;equilibri, aplicat progressiva i sistem\u00e0ticament en [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_editorskit_title_hidden":false,"_editorskit_reading_time":1,"_editorskit_is_block_options_detached":false,"_editorskit_block_options_position":"{}","inline_featured_image":false,"advgb_blocks_editor_width":"","advgb_blocks_columns_visual_guide":"","footnotes":""},"categories":[8509],"tags":[],"author_meta":{"display_name":"doc_inefc","author_link":"https:\/\/revista-apunts.com\/ca\/author\/doc_inefc\/"},"featured_img":null,"coauthors":[],"tax_additional":{"categories":{"linked":["<a href=\"https:\/\/revista-apunts.com\/ca\/category\/apunts-per-al-segle-xxi\/\" class=\"advgb-post-tax-term\">Apunts per al segle XXI<\/a>"],"unlinked":["<span class=\"advgb-post-tax-term\">Apunts per al segle XXI<\/span>"]}},"comment_count":"0","relative_dates":{"created":"Posted 5 anys ago","modified":"Updated 5 anys ago"},"absolute_dates":{"created":"Posted on 27 octubre 2020","modified":"Updated on 24 desembre 2020"},"absolute_dates_time":{"created":"Posted on 27 octubre 2020 11:14","modified":"Updated on 24 desembre 2020 16:53"},"featured_img_caption":"","series_order":"","_links":{"self":[{"href":"https:\/\/revista-apunts.com\/ca\/wp-json\/wp\/v2\/posts\/11252\/"}],"collection":[{"href":"https:\/\/revista-apunts.com\/ca\/wp-json\/wp\/v2\/posts\/"}],"about":[{"href":"https:\/\/revista-apunts.com\/ca\/wp-json\/wp\/v2\/types\/post\/"}],"author":[{"embeddable":true,"href":"https:\/\/revista-apunts.com\/ca\/wp-json\/wp\/v2\/users\/1\/"}],"replies":[{"embeddable":true,"href":"https:\/\/revista-apunts.com\/ca\/wp-json\/wp\/v2\/comments\/?post=11252"}],"version-history":[{"count":1,"href":"https:\/\/revista-apunts.com\/ca\/wp-json\/wp\/v2\/posts\/11252\/revisions\/"}],"predecessor-version":[{"id":35600,"href":"https:\/\/revista-apunts.com\/ca\/wp-json\/wp\/v2\/posts\/11252\/revisions\/35600\/"}],"wp:attachment":[{"href":"https:\/\/revista-apunts.com\/ca\/wp-json\/wp\/v2\/media\/?parent=11252"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/revista-apunts.com\/ca\/wp-json\/wp\/v2\/categories\/?post=11252"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/revista-apunts.com\/ca\/wp-json\/wp\/v2\/tags\/?post=11252"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}