{"id":11248,"date":"2020-10-27T11:14:54","date_gmt":"2020-10-27T11:14:54","guid":{"rendered":"https:\/\/revista-apunts.com\/?p=11248"},"modified":"2020-12-24T16:37:16","modified_gmt":"2020-12-24T16:37:16","slug":"un-plantejament-diferent-de-les-activitats-aquatiques-banyar-se-al-mar","status":"publish","type":"post","link":"https:\/\/revista-apunts.com\/ca\/un-plantejament-diferent-de-les-activitats-aquatiques-banyar-se-al-mar\/","title":{"rendered":"Un plantejament diferent de les activitats aqu\u00e0tiques: &#8220;banyar-se al mar&#8221;"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">Resum<\/h2>\n\n\n<div align=\"\">\n<p class=\"journal-abstract\">Fins no fa gaire, l&#8217;activitat f\u00edsica desenvolupada en un medi aqu\u00e0tic era coneguda com a &#8220;nataci\u00f3&#8221;. Darrerament ja es parla d&#8217;activitats aqu\u00e0tiques&#8221; o &#8220;programes aqu\u00e0tics&#8221;, diferenciant-los segons el seu objectiu en utilitaris (aprendre a sobreviure i despla\u00e7ar-se en el medi aqu\u00e0tic), recreatius (divertir-se i realitzar activitats purament l\u00fadiques servint-se de l&#8217;aigua), competitius (pensats per a millorar el rendiment i aconseguir millors marques), educatius (contribuir al desenvolupament integral de l&#8217;individu a trav\u00e9s del moviment), etc. \u00c9s evident que el terme, que podr\u00edem anomenar cl\u00e0ssic, nataci\u00f3, atorga a l&#8217;aigua un paper molt restringit, limitat pr\u00e0cticament a permetre rec\u00f3rrer metres i m\u00e9s metres lineals sobre la seva superf\u00edcie. No contempla, per exemple, un descens per un tobogan cobert d&#8217;una fina pel.l\u00edcula d&#8217;aigua i amb arribada a un petit vas. I no obstant aix\u00f2, aquesta darrera activitat no deixa de ser ben aqu\u00e0tica. Calia, doncs, davant d&#8217;aquests nous corrents, trobar un terme m\u00e9s gen\u00e8ric que abrac\u00e9s totes les activitats que es poden realitzar amb l&#8217;aigua com a eix central. Activitats aqu\u00e0tiques o programes aqu\u00e0tics sembla ser que compleix aquest requisit. Arribats a aquest punt, si actualment ens plantegem realitzar un programa aqu\u00e0tic generalment ja tindrem clar amb quin plantejament el volem i buscarem la piscina on poder-lo dur a terme.<\/p>\n<\/div>\n\n\n","protected":false},"excerpt":{"rendered":"<p>Resum Fins no fa gaire, l&#8217;activitat f\u00edsica desenvolupada en un medi aqu\u00e0tic era coneguda com a &#8220;nataci\u00f3&#8221;. Darrerament ja es parla d&#8217;activitats aqu\u00e0tiques&#8221; o &#8220;programes aqu\u00e0tics&#8221;, diferenciant-los segons el seu objectiu en utilitaris (aprendre a sobreviure i despla\u00e7ar-se en el medi aqu\u00e0tic), recreatius (divertir-se i realitzar activitats purament l\u00fadiques servint-se de l&#8217;aigua), competitius (pensats per [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_editorskit_title_hidden":false,"_editorskit_reading_time":1,"_editorskit_is_block_options_detached":false,"_editorskit_block_options_position":"{}","inline_featured_image":false,"advgb_blocks_editor_width":"","advgb_blocks_columns_visual_guide":"","footnotes":""},"categories":[8509],"tags":[],"author_meta":{"display_name":"doc_inefc","author_link":"https:\/\/revista-apunts.com\/ca\/author\/doc_inefc\/"},"featured_img":null,"coauthors":[],"tax_additional":{"categories":{"linked":["<a href=\"https:\/\/revista-apunts.com\/ca\/category\/apunts-per-al-segle-xxi\/\" class=\"advgb-post-tax-term\">Apunts per al segle XXI<\/a>"],"unlinked":["<span class=\"advgb-post-tax-term\">Apunts per al segle XXI<\/span>"]}},"comment_count":"0","relative_dates":{"created":"Posted 6 anys ago","modified":"Updated 5 anys ago"},"absolute_dates":{"created":"Posted on 27 octubre 2020","modified":"Updated on 24 desembre 2020"},"absolute_dates_time":{"created":"Posted on 27 octubre 2020 11:14","modified":"Updated on 24 desembre 2020 16:37"},"featured_img_caption":"","series_order":"","_links":{"self":[{"href":"https:\/\/revista-apunts.com\/ca\/wp-json\/wp\/v2\/posts\/11248\/"}],"collection":[{"href":"https:\/\/revista-apunts.com\/ca\/wp-json\/wp\/v2\/posts\/"}],"about":[{"href":"https:\/\/revista-apunts.com\/ca\/wp-json\/wp\/v2\/types\/post\/"}],"author":[{"embeddable":true,"href":"https:\/\/revista-apunts.com\/ca\/wp-json\/wp\/v2\/users\/1\/"}],"replies":[{"embeddable":true,"href":"https:\/\/revista-apunts.com\/ca\/wp-json\/wp\/v2\/comments\/?post=11248"}],"version-history":[{"count":1,"href":"https:\/\/revista-apunts.com\/ca\/wp-json\/wp\/v2\/posts\/11248\/revisions\/"}],"predecessor-version":[{"id":35592,"href":"https:\/\/revista-apunts.com\/ca\/wp-json\/wp\/v2\/posts\/11248\/revisions\/35592\/"}],"wp:attachment":[{"href":"https:\/\/revista-apunts.com\/ca\/wp-json\/wp\/v2\/media\/?parent=11248"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/revista-apunts.com\/ca\/wp-json\/wp\/v2\/categories\/?post=11248"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/revista-apunts.com\/ca\/wp-json\/wp\/v2\/tags\/?post=11248"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}