{"id":11205,"date":"2020-10-27T11:14:37","date_gmt":"2020-10-27T11:14:37","guid":{"rendered":"https:\/\/revista-apunts.com\/?p=11205"},"modified":"2021-01-04T17:50:58","modified_gmt":"2021-01-04T17:50:58","slug":"programes-dexercicis-fisics-per-a-subjectes-obesos-resultats-obtinguts","status":"publish","type":"post","link":"https:\/\/revista-apunts.com\/ca\/programes-dexercicis-fisics-per-a-subjectes-obesos-resultats-obtinguts\/","title":{"rendered":"Programes d&#8217;exercicis f\u00edsics per a subjectes obesos. Resultats obtinguts"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">Resum<\/h2>\n\n\n<div align=\"\">\n<p class=\"journal-abstract\">El programa contribueix a donar resposta a la definici\u00f3 de criteris per a l&#8217;enfocament preventiu i terap\u00e8utic de l&#8217;obesitat. La novetat d&#8217;aquest com a part del tractament basat en tres pilars: educaci\u00f3 nutricional, t\u00e8cniques de modificaci\u00f3 de conductes i exercicis f\u00edsics, a difer\u00e8ncia d&#8217;altres programes tradicionals on els subjectes s\u00f3n sotmesos a exercicis f\u00edsics est\u00e0tics o utilitzant bicicletes ergom\u00e8triques dins de gimnasos i amb ingressos hospitalaris, aquest \u00e9s ambulatori i se sustenta en la utilitzaci\u00f3 de l&#8217;energia a expenses dels l\u00edpids de reserva mitjan\u00e7ant exercicis aerobis (marxa r\u00e0pida i trot) a l&#8217;aire lliure, amb un augment gradual i progressiu de les carregues f\u00edsiques de treball de forma individual, on els subjectes posen en moviment grans grups musculars. El programa consta de dues fases: la primera de 18 setmanes i la segona un seguiment durant tota la vida amb talls semestrals. Despr\u00e9s de quatre anys de treball, ha estat aplicat satisfact\u00f2riament a 124 pacients, 107 dones i 17 homes. Els resultats d&#8217;aquest programa han estat encoratjadors: han millorat les capacitats motrius i de treball f\u00edsic dels pacients sense haver de lamentar cap cas de lesi\u00f3 o trauma osteomuscular ni rebuig ps\u00edquic.<\/p>\n<\/div>\n\n\n","protected":false},"excerpt":{"rendered":"<p>Resum El programa contribueix a donar resposta a la definici\u00f3 de criteris per a l&#8217;enfocament preventiu i terap\u00e8utic de l&#8217;obesitat. La novetat d&#8217;aquest com a part del tractament basat en tres pilars: educaci\u00f3 nutricional, t\u00e8cniques de modificaci\u00f3 de conductes i exercicis f\u00edsics, a difer\u00e8ncia d&#8217;altres programes tradicionals on els subjectes s\u00f3n sotmesos a exercicis f\u00edsics [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_editorskit_title_hidden":false,"_editorskit_reading_time":1,"_editorskit_is_block_options_detached":false,"_editorskit_block_options_position":"{}","inline_featured_image":false,"advgb_blocks_editor_width":"","advgb_blocks_columns_visual_guide":"","footnotes":""},"categories":[8509],"tags":[],"author_meta":{"display_name":"doc_inefc","author_link":"https:\/\/revista-apunts.com\/ca\/author\/doc_inefc\/"},"featured_img":null,"coauthors":[],"tax_additional":{"categories":{"linked":["<a href=\"https:\/\/revista-apunts.com\/ca\/category\/apunts-per-al-segle-xxi\/\" class=\"advgb-post-tax-term\">Apunts per al segle XXI<\/a>"],"unlinked":["<span class=\"advgb-post-tax-term\">Apunts per al segle XXI<\/span>"]}},"comment_count":"0","relative_dates":{"created":"Posted 5 anys ago","modified":"Updated 5 anys ago"},"absolute_dates":{"created":"Posted on 27 octubre 2020","modified":"Updated on 4 gener 2021"},"absolute_dates_time":{"created":"Posted on 27 octubre 2020 11:14","modified":"Updated on 4 gener 2021 17:50"},"featured_img_caption":"","series_order":"","_links":{"self":[{"href":"https:\/\/revista-apunts.com\/ca\/wp-json\/wp\/v2\/posts\/11205\/"}],"collection":[{"href":"https:\/\/revista-apunts.com\/ca\/wp-json\/wp\/v2\/posts\/"}],"about":[{"href":"https:\/\/revista-apunts.com\/ca\/wp-json\/wp\/v2\/types\/post\/"}],"author":[{"embeddable":true,"href":"https:\/\/revista-apunts.com\/ca\/wp-json\/wp\/v2\/users\/1\/"}],"replies":[{"embeddable":true,"href":"https:\/\/revista-apunts.com\/ca\/wp-json\/wp\/v2\/comments\/?post=11205"}],"version-history":[{"count":1,"href":"https:\/\/revista-apunts.com\/ca\/wp-json\/wp\/v2\/posts\/11205\/revisions\/"}],"predecessor-version":[{"id":37924,"href":"https:\/\/revista-apunts.com\/ca\/wp-json\/wp\/v2\/posts\/11205\/revisions\/37924\/"}],"wp:attachment":[{"href":"https:\/\/revista-apunts.com\/ca\/wp-json\/wp\/v2\/media\/?parent=11205"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/revista-apunts.com\/ca\/wp-json\/wp\/v2\/categories\/?post=11205"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/revista-apunts.com\/ca\/wp-json\/wp\/v2\/tags\/?post=11205"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}