{"id":11163,"date":"2020-10-27T11:14:05","date_gmt":"2020-10-27T11:14:05","guid":{"rendered":"https:\/\/revista-apunts.com\/?p=11163"},"modified":"2021-01-02T12:39:19","modified_gmt":"2021-01-02T12:39:19","slug":"el-salt-amb-perxa-des-de-la-iniciacio-a-lalt-rendiment-esportiu","status":"publish","type":"post","link":"https:\/\/revista-apunts.com\/ca\/el-salt-amb-perxa-des-de-la-iniciacio-a-lalt-rendiment-esportiu\/","title":{"rendered":"El salt amb perxa des de la iniciaci\u00f3 a l&#8217;alt rendiment esportiu"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">Resum<\/h2>\n\n\n<div align=\"\">\n<p class=\"journal-abstract\">El salt amb perxa \u00e9s una especialitat atl\u00e8tica en la qual el saltador amb el seu impuls ha d&#8217;elevar una palanca, la perxa, susp\u00e8s en ella tan alt com pugui. Per elevar aquesta palanca caldr\u00e0 que el perxista tingui una gran velocitat d&#8217;impuls, una bona batuda, una gran for\u00e7a f\u00edsica general, unes condicions gimn\u00e0stiques extraordin\u00e0ries i alhora haur\u00e0 de ser molt valent, si vol afrontar el risc que suposa saltar amb una perxa. Aquell qui vulgui arribar a destacar en aquesta especialitat bonica i apassionant, haur\u00e0 d&#8217;estar disposat a entrenar molt durament.<\/p>\n<\/div>\n\n <div class=\"tags\"> <p><strong>Paraules clau:<\/strong> <span>entrenament t\u00e8cnic<\/span>, <span>morfolog\u00eda<\/span>, <span>salt amb perxa<\/span><\/p> <\/div> \n","protected":false},"excerpt":{"rendered":"<p>Resum El salt amb perxa \u00e9s una especialitat atl\u00e8tica en la qual el saltador amb el seu impuls ha d&#8217;elevar una palanca, la perxa, susp\u00e8s en ella tan alt com pugui. Per elevar aquesta palanca caldr\u00e0 que el perxista tingui una gran velocitat d&#8217;impuls, una bona batuda, una gran for\u00e7a f\u00edsica general, unes condicions gimn\u00e0stiques [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_editorskit_title_hidden":false,"_editorskit_reading_time":1,"_editorskit_is_block_options_detached":false,"_editorskit_block_options_position":"{}","inline_featured_image":false,"advgb_blocks_editor_width":"","advgb_blocks_columns_visual_guide":"","footnotes":""},"categories":[8509],"tags":[5242,1268,5241],"author_meta":{"display_name":"doc_inefc","author_link":"https:\/\/revista-apunts.com\/ca\/author\/doc_inefc\/"},"featured_img":null,"coauthors":[],"tax_additional":{"categories":{"linked":["<a href=\"https:\/\/revista-apunts.com\/ca\/category\/apunts-per-al-segle-xxi\/\" class=\"advgb-post-tax-term\">Apunts per al segle XXI<\/a>"],"unlinked":["<span class=\"advgb-post-tax-term\">Apunts per al segle XXI<\/span>"]},"tags":{"linked":["<a href=\"https:\/\/revista-apunts.com\/ca\/category\/apunts-per-al-segle-xxi\/\" class=\"advgb-post-tax-term\">entrenament t\u00e8cnic<\/a>","<a href=\"https:\/\/revista-apunts.com\/ca\/category\/apunts-per-al-segle-xxi\/\" class=\"advgb-post-tax-term\">morfolog\u00eda<\/a>","<a href=\"https:\/\/revista-apunts.com\/ca\/category\/apunts-per-al-segle-xxi\/\" class=\"advgb-post-tax-term\">salt amb perxa<\/a>"],"unlinked":["<span class=\"advgb-post-tax-term\">entrenament t\u00e8cnic<\/span>","<span class=\"advgb-post-tax-term\">morfolog\u00eda<\/span>","<span class=\"advgb-post-tax-term\">salt amb perxa<\/span>"]}},"comment_count":"0","relative_dates":{"created":"Posted 5 anys ago","modified":"Updated 5 anys ago"},"absolute_dates":{"created":"Posted on 27 octubre 2020","modified":"Updated on 2 gener 2021"},"absolute_dates_time":{"created":"Posted on 27 octubre 2020 11:14","modified":"Updated on 2 gener 2021 12:39"},"featured_img_caption":"","series_order":"","_links":{"self":[{"href":"https:\/\/revista-apunts.com\/ca\/wp-json\/wp\/v2\/posts\/11163\/"}],"collection":[{"href":"https:\/\/revista-apunts.com\/ca\/wp-json\/wp\/v2\/posts\/"}],"about":[{"href":"https:\/\/revista-apunts.com\/ca\/wp-json\/wp\/v2\/types\/post\/"}],"author":[{"embeddable":true,"href":"https:\/\/revista-apunts.com\/ca\/wp-json\/wp\/v2\/users\/1\/"}],"replies":[{"embeddable":true,"href":"https:\/\/revista-apunts.com\/ca\/wp-json\/wp\/v2\/comments\/?post=11163"}],"version-history":[{"count":1,"href":"https:\/\/revista-apunts.com\/ca\/wp-json\/wp\/v2\/posts\/11163\/revisions\/"}],"predecessor-version":[{"id":37731,"href":"https:\/\/revista-apunts.com\/ca\/wp-json\/wp\/v2\/posts\/11163\/revisions\/37731\/"}],"wp:attachment":[{"href":"https:\/\/revista-apunts.com\/ca\/wp-json\/wp\/v2\/media\/?parent=11163"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/revista-apunts.com\/ca\/wp-json\/wp\/v2\/categories\/?post=11163"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/revista-apunts.com\/ca\/wp-json\/wp\/v2\/tags\/?post=11163"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}