{"id":11065,"date":"2020-10-27T11:13:10","date_gmt":"2020-10-27T11:13:10","guid":{"rendered":"https:\/\/revista-apunts.com\/?p=11065"},"modified":"2020-12-31T12:04:53","modified_gmt":"2020-12-31T12:04:53","slug":"hoquei-sobre-patins-nivells-de-frequencia-cardiaca-i-lactacidemia-en-competicio-i-entrenament","status":"publish","type":"post","link":"https:\/\/revista-apunts.com\/ca\/hoquei-sobre-patins-nivells-de-frequencia-cardiaca-i-lactacidemia-en-competicio-i-entrenament\/","title":{"rendered":"Hoquei sobre patins: nivells de freq\u00fc\u00e8ncia card\u00edaca i lactacid\u00e8mia en competici\u00f3 i entrenament"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">Resum<\/h2>\n\n\n<div align=\"\">\n<p class=\"journal-abstract\">S&#8217;ha dut a terme una primera aproximaci\u00f3 a l&#8217;hoquei sobre patins, amb l&#8217;objectiu de con\u00e8ixer-ne millor els requeriments, mesurant els nivells de freq\u00fc\u00e8ncia card\u00edaca i de lactacid\u00e8mia, tant en competici\u00f3 com en sessions d&#8217;entrenament. Com a exemple t\u00edpic &#8220;esport de situaci\u00f3&#8221;, el treball \u00e9s de naturalesa intermitent, i tant les durades i intensitats com els temps de pausa s\u00f3n variats. L&#8217;esfor\u00e7 fet pels jugadors en les competicions i en els entrenaments analitzats defineix un tipus de bioenerg\u00e8tica aer\u00f2bica-anaer\u00f2bica alternativa o intermitent, ja que els requeriments c\u00e0rdio-vasculars i metabedics presenten un car\u00e0cter polimorf. La realitzaci\u00f3 dels exercicis d&#8217;entrenament presenta una gran similitud amb l&#8217;esfor\u00e7 suportat pels jugadors durant la competici\u00f3. Les formes de treball realitzades en les sessions de preparaci\u00f3 manifesten una transfer\u00e8ncia molt alta amb les situacions caracter\u00edstiques dels partits.<\/p>\n<\/div>\n\n <div class=\"tags\"> <p><strong>Paraules clau:<\/strong> <span>competici\u00f3<\/span>, <span>entrenament<\/span>, <span>frequ\u0308\u00e8ncia card\u00edaca<\/span>, <span>hoquei sobre patins<\/span>, <span>lactat<\/span><\/p> <\/div> \n","protected":false},"excerpt":{"rendered":"<p>Resum S&#8217;ha dut a terme una primera aproximaci\u00f3 a l&#8217;hoquei sobre patins, amb l&#8217;objectiu de con\u00e8ixer-ne millor els requeriments, mesurant els nivells de freq\u00fc\u00e8ncia card\u00edaca i de lactacid\u00e8mia, tant en competici\u00f3 com en sessions d&#8217;entrenament. Com a exemple t\u00edpic &#8220;esport de situaci\u00f3&#8221;, el treball \u00e9s de naturalesa intermitent, i tant les durades i intensitats com [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_editorskit_title_hidden":false,"_editorskit_reading_time":1,"_editorskit_is_block_options_detached":false,"_editorskit_block_options_position":"{}","inline_featured_image":false,"advgb_blocks_editor_width":"","advgb_blocks_columns_visual_guide":"","footnotes":""},"categories":[8509],"tags":[211,3902,532,5143,4039],"author_meta":{"display_name":"doc_inefc","author_link":"https:\/\/revista-apunts.com\/ca\/author\/doc_inefc\/"},"featured_img":null,"coauthors":[],"tax_additional":{"categories":{"linked":["<a href=\"https:\/\/revista-apunts.com\/ca\/category\/apunts-per-al-segle-xxi\/\" class=\"advgb-post-tax-term\">Apunts per al segle XXI<\/a>"],"unlinked":["<span class=\"advgb-post-tax-term\">Apunts per al segle XXI<\/span>"]},"tags":{"linked":["<a href=\"https:\/\/revista-apunts.com\/ca\/category\/apunts-per-al-segle-xxi\/\" class=\"advgb-post-tax-term\">competici\u00f3<\/a>","<a href=\"https:\/\/revista-apunts.com\/ca\/category\/apunts-per-al-segle-xxi\/\" class=\"advgb-post-tax-term\">entrenament<\/a>","<a href=\"https:\/\/revista-apunts.com\/ca\/category\/apunts-per-al-segle-xxi\/\" class=\"advgb-post-tax-term\">frequ\u0308\u00e8ncia card\u00edaca<\/a>","<a href=\"https:\/\/revista-apunts.com\/ca\/category\/apunts-per-al-segle-xxi\/\" class=\"advgb-post-tax-term\">hoquei sobre patins<\/a>","<a href=\"https:\/\/revista-apunts.com\/ca\/category\/apunts-per-al-segle-xxi\/\" class=\"advgb-post-tax-term\">lactat<\/a>"],"unlinked":["<span class=\"advgb-post-tax-term\">competici\u00f3<\/span>","<span class=\"advgb-post-tax-term\">entrenament<\/span>","<span class=\"advgb-post-tax-term\">frequ\u0308\u00e8ncia card\u00edaca<\/span>","<span class=\"advgb-post-tax-term\">hoquei sobre patins<\/span>","<span class=\"advgb-post-tax-term\">lactat<\/span>"]}},"comment_count":"0","relative_dates":{"created":"Posted 5 anys ago","modified":"Updated 5 anys ago"},"absolute_dates":{"created":"Posted on 27 octubre 2020","modified":"Updated on 31 desembre 2020"},"absolute_dates_time":{"created":"Posted on 27 octubre 2020 11:13","modified":"Updated on 31 desembre 2020 12:04"},"featured_img_caption":"","series_order":"","_links":{"self":[{"href":"https:\/\/revista-apunts.com\/ca\/wp-json\/wp\/v2\/posts\/11065\/"}],"collection":[{"href":"https:\/\/revista-apunts.com\/ca\/wp-json\/wp\/v2\/posts\/"}],"about":[{"href":"https:\/\/revista-apunts.com\/ca\/wp-json\/wp\/v2\/types\/post\/"}],"author":[{"embeddable":true,"href":"https:\/\/revista-apunts.com\/ca\/wp-json\/wp\/v2\/users\/1\/"}],"replies":[{"embeddable":true,"href":"https:\/\/revista-apunts.com\/ca\/wp-json\/wp\/v2\/comments\/?post=11065"}],"version-history":[{"count":1,"href":"https:\/\/revista-apunts.com\/ca\/wp-json\/wp\/v2\/posts\/11065\/revisions\/"}],"predecessor-version":[{"id":37019,"href":"https:\/\/revista-apunts.com\/ca\/wp-json\/wp\/v2\/posts\/11065\/revisions\/37019\/"}],"wp:attachment":[{"href":"https:\/\/revista-apunts.com\/ca\/wp-json\/wp\/v2\/media\/?parent=11065"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/revista-apunts.com\/ca\/wp-json\/wp\/v2\/categories\/?post=11065"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/revista-apunts.com\/ca\/wp-json\/wp\/v2\/tags\/?post=11065"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}