{"id":10975,"date":"2020-10-27T11:11:59","date_gmt":"2020-10-27T11:11:59","guid":{"rendered":"https:\/\/revista-apunts.com\/?p=10975"},"modified":"2020-12-22T08:53:54","modified_gmt":"2020-12-22T08:53:54","slug":"preparacio-fisica-amb-jugadores-delit","status":"publish","type":"post","link":"https:\/\/revista-apunts.com\/ca\/preparacio-fisica-amb-jugadores-delit\/","title":{"rendered":"Preparaci\u00f3 f\u00edsica amb jugadores d&#8217;elit"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">Resum<\/h2>\n\n\n<p align=\"&quot;justify&quot;\">Aquest article intenta realitzar una aproximaci\u00f3 a la preparaci\u00f3 f\u00edsica en el tennis, especialment pel que fa refer\u00e8ncia a les jugadores d&#8217;elit.<br \/>Despr\u00e9s de realitzar certes consideracions te\u00f2riques, s&#8217;aprofundeix en aspectes m\u00e9s pr\u00e0ctics i concrets com s\u00f3n els exercicis de compensaci\u00f3 en el tennis.<br \/>Aix\u00ed mateix, es comenta la dificultat d&#8217;introduir una preparaci\u00f3 f\u00edsica convencional d&#8217;acord amb el calendari de competicions durant la temporada.<\/p>\n\n <div class=\"tags\"> <p><strong>Paraules clau:<\/strong> <span>alt nivell<\/span>, <span>planificaci\u00f3<\/span>, <span>preparaci\u00f3 f\u00edsica<\/span><\/p> <\/div> \n","protected":false},"excerpt":{"rendered":"<p>Resum Aquest article intenta realitzar una aproximaci\u00f3 a la preparaci\u00f3 f\u00edsica en el tennis, especialment pel que fa refer\u00e8ncia a les jugadores d&#8217;elit.Despr\u00e9s de realitzar certes consideracions te\u00f2riques, s&#8217;aprofundeix en aspectes m\u00e9s pr\u00e0ctics i concrets com s\u00f3n els exercicis de compensaci\u00f3 en el tennis.Aix\u00ed mateix, es comenta la dificultat d&#8217;introduir una preparaci\u00f3 f\u00edsica convencional d&#8217;acord [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_editorskit_title_hidden":false,"_editorskit_reading_time":1,"_editorskit_is_block_options_detached":false,"_editorskit_block_options_position":"{}","inline_featured_image":false,"advgb_blocks_editor_width":"","advgb_blocks_columns_visual_guide":"","footnotes":""},"categories":[8509],"tags":[4994,4035,4969],"author_meta":{"display_name":"doc_inefc","author_link":"https:\/\/revista-apunts.com\/ca\/author\/doc_inefc\/"},"featured_img":null,"coauthors":[],"tax_additional":{"categories":{"linked":["<a href=\"https:\/\/revista-apunts.com\/ca\/category\/apunts-per-al-segle-xxi\/\" class=\"advgb-post-tax-term\">Apunts per al segle XXI<\/a>"],"unlinked":["<span class=\"advgb-post-tax-term\">Apunts per al segle XXI<\/span>"]},"tags":{"linked":["<a href=\"https:\/\/revista-apunts.com\/ca\/category\/apunts-per-al-segle-xxi\/\" class=\"advgb-post-tax-term\">alt nivell<\/a>","<a href=\"https:\/\/revista-apunts.com\/ca\/category\/apunts-per-al-segle-xxi\/\" class=\"advgb-post-tax-term\">planificaci\u00f3<\/a>","<a href=\"https:\/\/revista-apunts.com\/ca\/category\/apunts-per-al-segle-xxi\/\" class=\"advgb-post-tax-term\">preparaci\u00f3 f\u00edsica<\/a>"],"unlinked":["<span class=\"advgb-post-tax-term\">alt nivell<\/span>","<span class=\"advgb-post-tax-term\">planificaci\u00f3<\/span>","<span class=\"advgb-post-tax-term\">preparaci\u00f3 f\u00edsica<\/span>"]}},"comment_count":"0","relative_dates":{"created":"Posted 6 anys ago","modified":"Updated 5 anys ago"},"absolute_dates":{"created":"Posted on 27 octubre 2020","modified":"Updated on 22 desembre 2020"},"absolute_dates_time":{"created":"Posted on 27 octubre 2020 11:11","modified":"Updated on 22 desembre 2020 08:53"},"featured_img_caption":"","series_order":"","_links":{"self":[{"href":"https:\/\/revista-apunts.com\/ca\/wp-json\/wp\/v2\/posts\/10975\/"}],"collection":[{"href":"https:\/\/revista-apunts.com\/ca\/wp-json\/wp\/v2\/posts\/"}],"about":[{"href":"https:\/\/revista-apunts.com\/ca\/wp-json\/wp\/v2\/types\/post\/"}],"author":[{"embeddable":true,"href":"https:\/\/revista-apunts.com\/ca\/wp-json\/wp\/v2\/users\/1\/"}],"replies":[{"embeddable":true,"href":"https:\/\/revista-apunts.com\/ca\/wp-json\/wp\/v2\/comments\/?post=10975"}],"version-history":[{"count":1,"href":"https:\/\/revista-apunts.com\/ca\/wp-json\/wp\/v2\/posts\/10975\/revisions\/"}],"predecessor-version":[{"id":35081,"href":"https:\/\/revista-apunts.com\/ca\/wp-json\/wp\/v2\/posts\/10975\/revisions\/35081\/"}],"wp:attachment":[{"href":"https:\/\/revista-apunts.com\/ca\/wp-json\/wp\/v2\/media\/?parent=10975"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/revista-apunts.com\/ca\/wp-json\/wp\/v2\/categories\/?post=10975"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/revista-apunts.com\/ca\/wp-json\/wp\/v2\/tags\/?post=10975"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}