{"id":10964,"date":"2020-10-27T11:11:59","date_gmt":"2020-10-27T11:11:59","guid":{"rendered":"https:\/\/revista-apunts.com\/?p=10964"},"modified":"2020-12-22T07:03:32","modified_gmt":"2020-12-22T07:03:32","slug":"planificacio-de-lentrenament-la-competicio-dalt-nivell","status":"publish","type":"post","link":"https:\/\/revista-apunts.com\/ca\/planificacio-de-lentrenament-la-competicio-dalt-nivell\/","title":{"rendered":"Planificaci\u00f3 de l’entrenament. La competici\u00f3 d’alt nivell"},"content":{"rendered":"\n

Resum<\/h2>\n\n\n
\n

El t\u00edtol de “Planificaci\u00f3 de l’entrenament” engloba els dos articles seg\u00fcents: “La planificaci\u00f3 de les diferents etapes dels tennistes” i “Planificaci\u00f3 de l’entrenament i la competici\u00f3 d’alt nivell”. El primer d\u00f3na una visi\u00f3 general de planificaci\u00f3 en l’esport del tennis, diferenciant les diverses categories d’edat i sexe. Es plantegen els criteris generals a tenir en compte i el calendari de competici\u00f3. S’aprofundeix doncs, en el calendari espec\u00edfic per cada categoria d’edat, especialment pel que fa al nombre de tornejos i la filosofia general d’entrenament. En aquest article es d\u00f3na una visi\u00f3 molt m\u00e9s espec\u00edfica de la planificaci\u00f3 de entrenament i la competici\u00f3. Es plantegen alguns exemples basats en l’experi\u00e8ncia de l’autor amb jugadors actualment situats en les primeres posicions del r\u00e0nquing internacional. La diferenciaci\u00f3 entre els diversos sistemes d’entrenament en tennis permet entendre com es poden combinar en els diferents per\u00edodes de la temporada. L’estrat\u00e8gia a seguir en la selecci\u00f3 de campions entre els jugadors en formaci\u00f3 \u00e9s un altre dels punts que cal ressaltar en aquest apartat de planificaci\u00f3 de l’entrenament.<\/p>\n<\/div>\n\n

Paraules clau:<\/strong> alev\u00ed<\/span>, cadet<\/span>, competici\u00f3<\/span>, infantil<\/span>, junior<\/span>, planificaci\u00f3<\/span>, senior<\/span><\/p> <\/div> \n","protected":false},"excerpt":{"rendered":"

Resum El t\u00edtol de “Planificaci\u00f3 de l’entrenament” engloba els dos articles seg\u00fcents: “La planificaci\u00f3 de les diferents etapes dels tennistes” i “Planificaci\u00f3 de l’entrenament i la competici\u00f3 d’alt nivell”. El primer d\u00f3na una visi\u00f3 general de planificaci\u00f3 en l’esport del tennis, diferenciant les diverses categories d’edat i sexe. Es plantegen els criteris generals a tenir […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_editorskit_title_hidden":false,"_editorskit_reading_time":1,"_editorskit_is_block_options_detached":false,"_editorskit_block_options_position":"{}","inline_featured_image":false,"advgb_blocks_editor_width":"","advgb_blocks_columns_visual_guide":"","footnotes":""},"categories":[8509],"tags":[4971,4975,211,1549,2151,4035,2152],"author_meta":{"display_name":"doc_inefc","author_link":"https:\/\/revista-apunts.com\/ca\/author\/doc_inefc\/"},"featured_img":null,"coauthors":[],"tax_additional":{"categories":{"linked":["Apunts per al segle XXI<\/a>"],"unlinked":["Apunts per al segle XXI<\/span>"]},"tags":{"linked":["alev\u00ed<\/a>","cadet<\/a>","competici\u00f3<\/a>","infantil<\/a>","junior<\/a>","planificaci\u00f3<\/a>","senior<\/a>"],"unlinked":["alev\u00ed<\/span>","cadet<\/span>","competici\u00f3<\/span>","infantil<\/span>","junior<\/span>","planificaci\u00f3<\/span>","senior<\/span>"]}},"comment_count":"0","relative_dates":{"created":"Posted 6 anys ago","modified":"Updated 5 anys ago"},"absolute_dates":{"created":"Posted on 27 octubre 2020","modified":"Updated on 22 desembre 2020"},"absolute_dates_time":{"created":"Posted on 27 octubre 2020 11:11","modified":"Updated on 22 desembre 2020 07:03"},"featured_img_caption":"","series_order":"","_links":{"self":[{"href":"https:\/\/revista-apunts.com\/ca\/wp-json\/wp\/v2\/posts\/10964\/"}],"collection":[{"href":"https:\/\/revista-apunts.com\/ca\/wp-json\/wp\/v2\/posts\/"}],"about":[{"href":"https:\/\/revista-apunts.com\/ca\/wp-json\/wp\/v2\/types\/post\/"}],"author":[{"embeddable":true,"href":"https:\/\/revista-apunts.com\/ca\/wp-json\/wp\/v2\/users\/1\/"}],"replies":[{"embeddable":true,"href":"https:\/\/revista-apunts.com\/ca\/wp-json\/wp\/v2\/comments\/?post=10964"}],"version-history":[{"count":1,"href":"https:\/\/revista-apunts.com\/ca\/wp-json\/wp\/v2\/posts\/10964\/revisions\/"}],"predecessor-version":[{"id":35030,"href":"https:\/\/revista-apunts.com\/ca\/wp-json\/wp\/v2\/posts\/10964\/revisions\/35030\/"}],"wp:attachment":[{"href":"https:\/\/revista-apunts.com\/ca\/wp-json\/wp\/v2\/media\/?parent=10964"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/revista-apunts.com\/ca\/wp-json\/wp\/v2\/categories\/?post=10964"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/revista-apunts.com\/ca\/wp-json\/wp\/v2\/tags\/?post=10964"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}