{"id":10842,"date":"2020-10-27T11:10:48","date_gmt":"2020-10-27T11:10:48","guid":{"rendered":"https:\/\/revista-apunts.com\/?p=10842"},"modified":"2020-12-10T11:39:02","modified_gmt":"2020-12-10T11:39:02","slug":"valoracio-de-la-condicio-fisica-saludable-en-els-adults-i-antecedents-i-protocols-de-la-bateria-afisal-inefc","status":"publish","type":"post","link":"https:\/\/revista-apunts.com\/ca\/valoracio-de-la-condicio-fisica-saludable-en-els-adults-i-antecedents-i-protocols-de-la-bateria-afisal-inefc\/","title":{"rendered":"Valoraci\u00f3 de la condici\u00f3 f\u00edsica saludable en els adults (I): antecedents i protocols de la bateria AFISAL-INEFC"},"content":{"rendered":"\n

Resum<\/h2>\n\n\n
\n

La valoraci\u00f3 de la condici\u00f3 f\u00edsica saludable es pot utilitzar en la valoraci\u00f3 funcional i en la prescripci\u00f3 d’exercici per a la salut i pot constituir, a m\u00e9s, una eina d’utilitat en la investigaci\u00f3 de diferents aspectes de l’activitat f\u00edsica i la condici\u00f3 f\u00edsica relacionades amb la salut. En aquest article es descriuen els antecedents, justificaci\u00f3 i protocols d’aplicaci\u00f3 d’una s\u00e8rie de proves que componen la bateria de valoraci\u00f3 de la condici\u00f3 f\u00edsica saludable en adults AFISAL-INEFC (Rodr\u00edguez et al. 1995 a-c). L’objectiu de la bateria \u00e9s valorar, de forma senzilla, r\u00e0pida i econ\u00f2mica, alguns dels principals factors de la condici\u00f3 f\u00edsica relacionats amb la salut. Els criteris per al disseny de la bateria de proves han estat els de validesa, fiabilitat, pertinen\u00e7a, seguretat, aplicabilitat i economia. Es van revisar i es van discutir les proves i \u00edtems utilitzats habitualment per valorar els components i factors de la condici\u00f3 f\u00edsica saludable i es va procedir al disseny d’un conjunt de proves que complissin al m\u00e0xim els criteris establerts. La bateria es composa de vuit proves per a la valoraci\u00f3 dels seg\u00fcents factors de la condici\u00f3 f\u00edsica relacionada amb la salut: estat de salut (aptitud general), composici\u00f3 corporal, flexibilitat (del tronc), for\u00e7a m\u00e0xima (de prensi\u00f3), for\u00e7a-resist\u00e8ncia (abdominal), pot\u00e8ncia (for\u00e7a explosiva del tren inferior), equilibri (est\u00e0tic) i resist\u00e8ncia cardiorespirat\u00e0ria.<\/p>\n<\/div>\n\n

Paraules clau:<\/strong> condici\u00f3 f\u00edsica<\/span>, fitness<\/span>, proves<\/span>, salut<\/span>, Tests<\/span>, valoraci\u00f3 funcional<\/span><\/p> <\/div> \n","protected":false},"excerpt":{"rendered":"

Resum La valoraci\u00f3 de la condici\u00f3 f\u00edsica saludable es pot utilitzar en la valoraci\u00f3 funcional i en la prescripci\u00f3 d’exercici per a la salut i pot constituir, a m\u00e9s, una eina d’utilitat en la investigaci\u00f3 de diferents aspectes de l’activitat f\u00edsica i la condici\u00f3 f\u00edsica relacionades amb la salut. En aquest article es descriuen els […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_editorskit_title_hidden":false,"_editorskit_reading_time":1,"_editorskit_is_block_options_detached":false,"_editorskit_block_options_position":"{}","inline_featured_image":false,"advgb_blocks_editor_width":"","advgb_blocks_columns_visual_guide":"","footnotes":""},"categories":[15],"tags":[655,1572,4746,178,661,4244],"author_meta":{"display_name":"doc_inefc","author_link":"https:\/\/revista-apunts.com\/ca\/author\/doc_inefc\/"},"featured_img":null,"coauthors":[],"tax_additional":{"categories":{"linked":["Activitat f\u00edsica i salut<\/a>"],"unlinked":["Activitat f\u00edsica i salut<\/span>"]},"tags":{"linked":["condici\u00f3 f\u00edsica<\/a>","fitness<\/a>","proves<\/a>","salut<\/a>","Tests<\/a>","valoraci\u00f3 funcional<\/a>"],"unlinked":["condici\u00f3 f\u00edsica<\/span>","fitness<\/span>","proves<\/span>","salut<\/span>","Tests<\/span>","valoraci\u00f3 funcional<\/span>"]}},"comment_count":"0","relative_dates":{"created":"Posted 5 anys ago","modified":"Updated 5 anys ago"},"absolute_dates":{"created":"Posted on 27 octubre 2020","modified":"Updated on 10 desembre 2020"},"absolute_dates_time":{"created":"Posted on 27 octubre 2020 11:10","modified":"Updated on 10 desembre 2020 11:39"},"featured_img_caption":"","series_order":"","_links":{"self":[{"href":"https:\/\/revista-apunts.com\/ca\/wp-json\/wp\/v2\/posts\/10842\/"}],"collection":[{"href":"https:\/\/revista-apunts.com\/ca\/wp-json\/wp\/v2\/posts\/"}],"about":[{"href":"https:\/\/revista-apunts.com\/ca\/wp-json\/wp\/v2\/types\/post\/"}],"author":[{"embeddable":true,"href":"https:\/\/revista-apunts.com\/ca\/wp-json\/wp\/v2\/users\/1\/"}],"replies":[{"embeddable":true,"href":"https:\/\/revista-apunts.com\/ca\/wp-json\/wp\/v2\/comments\/?post=10842"}],"version-history":[{"count":1,"href":"https:\/\/revista-apunts.com\/ca\/wp-json\/wp\/v2\/posts\/10842\/revisions\/"}],"predecessor-version":[{"id":33835,"href":"https:\/\/revista-apunts.com\/ca\/wp-json\/wp\/v2\/posts\/10842\/revisions\/33835\/"}],"wp:attachment":[{"href":"https:\/\/revista-apunts.com\/ca\/wp-json\/wp\/v2\/media\/?parent=10842"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/revista-apunts.com\/ca\/wp-json\/wp\/v2\/categories\/?post=10842"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/revista-apunts.com\/ca\/wp-json\/wp\/v2\/tags\/?post=10842"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}