{"id":10817,"date":"2020-10-27T11:10:37","date_gmt":"2020-10-27T11:10:37","guid":{"rendered":"https:\/\/revista-apunts.com\/?p=10817"},"modified":"2020-12-12T12:04:14","modified_gmt":"2020-12-12T12:04:14","slug":"revisio-de-la-literatura-actual-sobre-la-continuitat-del-canvi-de-conducta-en-relacio-a-lactivitat-fisica","status":"publish","type":"post","link":"https:\/\/revista-apunts.com\/ca\/revisio-de-la-literatura-actual-sobre-la-continuitat-del-canvi-de-conducta-en-relacio-a-lactivitat-fisica\/","title":{"rendered":"Revisi\u00f3 de la literatura actual sobre la continu\u00eftat del canvi de conducta en relaci\u00f3 a l&#8217;activitat f\u00edsica"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">Resum<\/h2>\n\n\n<div align=\"\">\n<p class=\"journal-abstract\">Un cop estan clars els beneficis que proporciona en la salut l&#8217;activitat f\u00edsica, el m\u00f3n occidental s&#8217;enfronta actualment al repte d&#8217;iniciar en l&#8217;exercici f\u00edsic a la gent inactiva i intentar que la gent activa mantingui el seu nivell d&#8217;activitat. En aquesta publicaci\u00f3, es fa una revisi\u00f3 de la literatura sobre la persist\u00e8ncia del canvi de conducta en relaci\u00f3 a l&#8217;activitat f\u00edsica. L&#8217;article se centra en l&#8217;aplicaci\u00f3 a l&#8217;activitat f\u00edsica de les t\u00e8cniques d&#8217;aprenentatge i conducta, de les teories cognitivosocials, del concepte d&#8217;automotivaci\u00f3, aix\u00ed com de la teoria de l&#8217;aprenentatge social. Aix\u00ed mateix, es presenta la import\u00e0ncia d&#8217;una aproximaci\u00f3 individual per millorar l&#8217;adher\u00e8ncia a un programa de salut, ja que considera la implicaci\u00f3 en l&#8217;exercici com un fet din\u00e0mic.<\/p>\n<\/div>\n\n <div class=\"tags\"> <p><strong>Paraules clau:<\/strong> <span>activitat fi\u0301sica<\/span>, <span>adherencia<\/span>, <span>canvi de conducta<\/span>, <span>salut<\/span><\/p> <\/div> \n","protected":false},"excerpt":{"rendered":"<p>Resum Un cop estan clars els beneficis que proporciona en la salut l&#8217;activitat f\u00edsica, el m\u00f3n occidental s&#8217;enfronta actualment al repte d&#8217;iniciar en l&#8217;exercici f\u00edsic a la gent inactiva i intentar que la gent activa mantingui el seu nivell d&#8217;activitat. En aquesta publicaci\u00f3, es fa una revisi\u00f3 de la literatura sobre la persist\u00e8ncia del canvi [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_editorskit_title_hidden":false,"_editorskit_reading_time":1,"_editorskit_is_block_options_detached":false,"_editorskit_block_options_position":"{}","inline_featured_image":false,"advgb_blocks_editor_width":"","advgb_blocks_columns_visual_guide":"","footnotes":""},"categories":[15],"tags":[154,986,4780,178],"author_meta":{"display_name":"doc_inefc","author_link":"https:\/\/revista-apunts.com\/ca\/author\/doc_inefc\/"},"featured_img":null,"coauthors":[],"tax_additional":{"categories":{"linked":["<a href=\"https:\/\/revista-apunts.com\/ca\/category\/activitat-fisica-i-salut\/\" class=\"advgb-post-tax-term\">Activitat f\u00edsica i salut<\/a>"],"unlinked":["<span class=\"advgb-post-tax-term\">Activitat f\u00edsica i salut<\/span>"]},"tags":{"linked":["<a href=\"https:\/\/revista-apunts.com\/ca\/category\/activitat-fisica-i-salut\/\" class=\"advgb-post-tax-term\">activitat fi\u0301sica<\/a>","<a href=\"https:\/\/revista-apunts.com\/ca\/category\/activitat-fisica-i-salut\/\" class=\"advgb-post-tax-term\">adherencia<\/a>","<a href=\"https:\/\/revista-apunts.com\/ca\/category\/activitat-fisica-i-salut\/\" class=\"advgb-post-tax-term\">canvi de conducta<\/a>","<a href=\"https:\/\/revista-apunts.com\/ca\/category\/activitat-fisica-i-salut\/\" class=\"advgb-post-tax-term\">salut<\/a>"],"unlinked":["<span class=\"advgb-post-tax-term\">activitat fi\u0301sica<\/span>","<span class=\"advgb-post-tax-term\">adherencia<\/span>","<span class=\"advgb-post-tax-term\">canvi de conducta<\/span>","<span class=\"advgb-post-tax-term\">salut<\/span>"]}},"comment_count":"0","relative_dates":{"created":"Posted 5 anys ago","modified":"Updated 5 anys ago"},"absolute_dates":{"created":"Posted on 27 octubre 2020","modified":"Updated on 12 desembre 2020"},"absolute_dates_time":{"created":"Posted on 27 octubre 2020 11:10","modified":"Updated on 12 desembre 2020 12:04"},"featured_img_caption":"","series_order":"","_links":{"self":[{"href":"https:\/\/revista-apunts.com\/ca\/wp-json\/wp\/v2\/posts\/10817\/"}],"collection":[{"href":"https:\/\/revista-apunts.com\/ca\/wp-json\/wp\/v2\/posts\/"}],"about":[{"href":"https:\/\/revista-apunts.com\/ca\/wp-json\/wp\/v2\/types\/post\/"}],"author":[{"embeddable":true,"href":"https:\/\/revista-apunts.com\/ca\/wp-json\/wp\/v2\/users\/1\/"}],"replies":[{"embeddable":true,"href":"https:\/\/revista-apunts.com\/ca\/wp-json\/wp\/v2\/comments\/?post=10817"}],"version-history":[{"count":1,"href":"https:\/\/revista-apunts.com\/ca\/wp-json\/wp\/v2\/posts\/10817\/revisions\/"}],"predecessor-version":[{"id":34024,"href":"https:\/\/revista-apunts.com\/ca\/wp-json\/wp\/v2\/posts\/10817\/revisions\/34024\/"}],"wp:attachment":[{"href":"https:\/\/revista-apunts.com\/ca\/wp-json\/wp\/v2\/media\/?parent=10817"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/revista-apunts.com\/ca\/wp-json\/wp\/v2\/categories\/?post=10817"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/revista-apunts.com\/ca\/wp-json\/wp\/v2\/tags\/?post=10817"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}