{"id":10795,"date":"2020-10-27T11:10:27","date_gmt":"2020-10-27T11:10:27","guid":{"rendered":"https:\/\/revista-apunts.com\/?p=10795"},"modified":"2021-01-19T11:33:05","modified_gmt":"2021-01-19T11:33:05","slug":"influencia-de-la-practica-dactivitat-fisica-en-els-aspectes-fisics-del-paraplegic-sedentari","status":"publish","type":"post","link":"https:\/\/revista-apunts.com\/ca\/influencia-de-la-practica-dactivitat-fisica-en-els-aspectes-fisics-del-paraplegic-sedentari\/","title":{"rendered":"Influ\u00e8ncia de la pr\u00e0ctica d\u2019activitat f\u00edsica en els aspectes f\u00edsics del parapl\u00e8gic sedentari"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">Resum<\/h2>\n\n\n<p>La majoria d\u2019estudis consideren que entre el 10 i el 15% de la poblaci\u00f3 espanyola presenta alguna discapacitat. A Espanya, aproximadament 480.000 persones que tenen menys de 65 anys presenten alguna mena de discapacitat i les \u00faltimes dades estad\u00edstiques recollides reflecteixen que hi ha 110.000 persones menors de 65 anys, usu\u00e0ries de cadira de rodes, de les quals nom\u00e9s 2.400 disposen de llic\u00e8ncia federativa de la Federaci\u00f3 Espanyola d\u2019Esports per a Minusv\u00e0lids F\u00edsics, \u00e9s a dir un 2,2%. Si observem, tant el nombre summament elevat de lesionats medul\u00b7lars com el seu creixent augment de dia en dia, es crea la necessitat imperiosa que aquest col\u00b7lectiu aprengui a potenciar al m\u00e0xim les parts del cos que no han sofert cap alteraci\u00f3, aix\u00ed com aquelles altres que poden ser rehabilitades en m\u00e9s o menys grau. En aquest estudi ens hem marcat l\u2019objectiu seg\u00fcent:\u00a0 Determinar la influ\u00e8ncia de l\u2019exercici f\u00edsic aer\u00f2bic sobre la condici\u00f3 f\u00edsica de les persones afectades per una lesi\u00f3 medul\u00b7lar. Es va observar que el programa, destinat fonamentalment a la millora de la resist\u00e8ncia del grup de subjectes sedentaris, va aconseguir millores significatives tant en els factors vinculats a la resist\u00e8ncia \u2013freq\u00fc\u00e8ncia card\u00edaca subm\u00e0xima (fcsub), velocitat incremental m\u00e0xima (vimax) com en els vinculats a la for\u00e7a explosiva (dimax)\u2013. Un cop fet l\u2019estudi, vam concloure que el programa d\u2019entrenament f\u00edsic realitzat millora el rendiment f\u00edsic i, conseq\u00fcentment, el nivell de condici\u00f3 f\u00edsica del grup de lesionats medul\u00b7lars estudiats, i que el nivell de condici\u00f3 f\u00edsica del grup de parapl\u00e8gics esportistes \u00e9s molt superior al trobat entre els parapl\u00e8gics sedentaris, com calia suposar.<\/p>\n\n <div class=\"tags\"> <p><strong>Paraules clau:<\/strong> <span>condici\u00f3 f\u00edsica<\/span>, <span>discapacitat<\/span>, <span>entrenament<\/span>, <span>parapl\u00e8gic<\/span><\/p> <\/div> \n","protected":false},"excerpt":{"rendered":"<p>Resum La majoria d\u2019estudis consideren que entre el 10 i el 15% de la poblaci\u00f3 espanyola presenta alguna discapacitat. A Espanya, aproximadament 480.000 persones que tenen menys de 65 anys presenten alguna mena de discapacitat i les \u00faltimes dades estad\u00edstiques recollides reflecteixen que hi ha 110.000 persones menors de 65 anys, usu\u00e0ries de cadira de [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_editorskit_title_hidden":false,"_editorskit_reading_time":1,"_editorskit_is_block_options_detached":false,"_editorskit_block_options_position":"{}","inline_featured_image":false,"advgb_blocks_editor_width":"","advgb_blocks_columns_visual_guide":"","footnotes":""},"categories":[15],"tags":[655,4744,3902,4745],"author_meta":{"display_name":"doc_inefc","author_link":"https:\/\/revista-apunts.com\/ca\/author\/doc_inefc\/"},"featured_img":null,"coauthors":[],"tax_additional":{"categories":{"linked":["<a href=\"https:\/\/revista-apunts.com\/ca\/category\/activitat-fisica-i-salut\/\" class=\"advgb-post-tax-term\">Activitat f\u00edsica i salut<\/a>"],"unlinked":["<span class=\"advgb-post-tax-term\">Activitat f\u00edsica i salut<\/span>"]},"tags":{"linked":["<a href=\"https:\/\/revista-apunts.com\/ca\/category\/activitat-fisica-i-salut\/\" class=\"advgb-post-tax-term\">condici\u00f3 f\u00edsica<\/a>","<a href=\"https:\/\/revista-apunts.com\/ca\/category\/activitat-fisica-i-salut\/\" class=\"advgb-post-tax-term\">discapacitat<\/a>","<a href=\"https:\/\/revista-apunts.com\/ca\/category\/activitat-fisica-i-salut\/\" class=\"advgb-post-tax-term\">entrenament<\/a>","<a href=\"https:\/\/revista-apunts.com\/ca\/category\/activitat-fisica-i-salut\/\" class=\"advgb-post-tax-term\">parapl\u00e8gic<\/a>"],"unlinked":["<span class=\"advgb-post-tax-term\">condici\u00f3 f\u00edsica<\/span>","<span class=\"advgb-post-tax-term\">discapacitat<\/span>","<span class=\"advgb-post-tax-term\">entrenament<\/span>","<span class=\"advgb-post-tax-term\">parapl\u00e8gic<\/span>"]}},"comment_count":"0","relative_dates":{"created":"Posted 5 anys ago","modified":"Updated 5 anys ago"},"absolute_dates":{"created":"Posted on 27 octubre 2020","modified":"Updated on 19 gener 2021"},"absolute_dates_time":{"created":"Posted on 27 octubre 2020 11:10","modified":"Updated on 19 gener 2021 11:33"},"featured_img_caption":"","series_order":"","_links":{"self":[{"href":"https:\/\/revista-apunts.com\/ca\/wp-json\/wp\/v2\/posts\/10795\/"}],"collection":[{"href":"https:\/\/revista-apunts.com\/ca\/wp-json\/wp\/v2\/posts\/"}],"about":[{"href":"https:\/\/revista-apunts.com\/ca\/wp-json\/wp\/v2\/types\/post\/"}],"author":[{"embeddable":true,"href":"https:\/\/revista-apunts.com\/ca\/wp-json\/wp\/v2\/users\/1\/"}],"replies":[{"embeddable":true,"href":"https:\/\/revista-apunts.com\/ca\/wp-json\/wp\/v2\/comments\/?post=10795"}],"version-history":[{"count":1,"href":"https:\/\/revista-apunts.com\/ca\/wp-json\/wp\/v2\/posts\/10795\/revisions\/"}],"predecessor-version":[{"id":43164,"href":"https:\/\/revista-apunts.com\/ca\/wp-json\/wp\/v2\/posts\/10795\/revisions\/43164\/"}],"wp:attachment":[{"href":"https:\/\/revista-apunts.com\/ca\/wp-json\/wp\/v2\/media\/?parent=10795"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/revista-apunts.com\/ca\/wp-json\/wp\/v2\/categories\/?post=10795"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/revista-apunts.com\/ca\/wp-json\/wp\/v2\/tags\/?post=10795"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}