{"id":10563,"date":"2020-10-27T11:08:25","date_gmt":"2020-10-27T11:08:25","guid":{"rendered":"https:\/\/revista-apunts.com\/?p=10563"},"modified":"2020-12-10T12:33:10","modified_gmt":"2020-12-10T12:33:10","slug":"activitat-fisica-amb-gent-gran-treball-en-circuit","status":"publish","type":"post","link":"https:\/\/revista-apunts.com\/ca\/activitat-fisica-amb-gent-gran-treball-en-circuit\/","title":{"rendered":"Activitat f\u00edsica amb gent gran. Treball en circuit."},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">Resum<\/h2>\n\n\n<div align=\"\">\n<p class=\"journal-abstract\">L&#8217;article seg\u00fcent t\u00e9 com a objectiu adaptar el m\u00e8tode de treball en forma de circuit a les sessions d&#8217;activitat f\u00edsica amb gent gran. Tenint com a punt de partida el concepte de circuit utilitzat com a m\u00e8tode en les sessions tradicionals d&#8217;activitat f\u00edsica o b\u00e9 en sessions especifiques d&#8217;entrenament i at\u00e8s que l&#8217;objectiu d&#8217;aquesta forma de treball en aquest tipus de sessi\u00f3, \u00e9s ben diferent de l&#8217;objectiu en el treball corporal amb grups de gent gran. Trobem un punt en com\u00fa que ser\u00e0 la forma i el m\u00e8tode de treball. Vegem, doncs, una primera part d&#8217;aquest article on es presenten els aspectes de tipus te\u00f2ric i els diferents conceptes de circuit per relacionar-los, a continuaci\u00f3, amb els objectius de treball corporal amb gent gran i proposar les adaptacions pertinents. En una segona part, es presenten un seguit de propostes de circuits diferents, preparats per treballar amb gent gran i que responen als diferents objectius amb aquest grup d&#8217;edat.<\/p>\n<\/div>\n\n <div class=\"tags\"> <p><strong>Paraules clau:<\/strong> <span>circuit<\/span>, <span>gent gran<\/span>, <span>treball corporal<\/span><\/p> <\/div> \n","protected":false},"excerpt":{"rendered":"<p>Resum L&#8217;article seg\u00fcent t\u00e9 com a objectiu adaptar el m\u00e8tode de treball en forma de circuit a les sessions d&#8217;activitat f\u00edsica amb gent gran. Tenint com a punt de partida el concepte de circuit utilitzat com a m\u00e8tode en les sessions tradicionals d&#8217;activitat f\u00edsica o b\u00e9 en sessions especifiques d&#8217;entrenament i at\u00e8s que l&#8217;objectiu d&#8217;aquesta [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_editorskit_title_hidden":false,"_editorskit_reading_time":1,"_editorskit_is_block_options_detached":false,"_editorskit_block_options_position":"{}","inline_featured_image":false,"advgb_blocks_editor_width":"","advgb_blocks_columns_visual_guide":"","footnotes":""},"categories":[15],"tags":[4454,4453,4455],"author_meta":{"display_name":"doc_inefc","author_link":"https:\/\/revista-apunts.com\/ca\/author\/doc_inefc\/"},"featured_img":null,"coauthors":[],"tax_additional":{"categories":{"linked":["<a href=\"https:\/\/revista-apunts.com\/ca\/category\/activitat-fisica-i-salut\/\" class=\"advgb-post-tax-term\">Activitat f\u00edsica i salut<\/a>"],"unlinked":["<span class=\"advgb-post-tax-term\">Activitat f\u00edsica i salut<\/span>"]},"tags":{"linked":["<a href=\"https:\/\/revista-apunts.com\/ca\/category\/activitat-fisica-i-salut\/\" class=\"advgb-post-tax-term\">circuit<\/a>","<a href=\"https:\/\/revista-apunts.com\/ca\/category\/activitat-fisica-i-salut\/\" class=\"advgb-post-tax-term\">gent gran<\/a>","<a href=\"https:\/\/revista-apunts.com\/ca\/category\/activitat-fisica-i-salut\/\" class=\"advgb-post-tax-term\">treball corporal<\/a>"],"unlinked":["<span class=\"advgb-post-tax-term\">circuit<\/span>","<span class=\"advgb-post-tax-term\">gent gran<\/span>","<span class=\"advgb-post-tax-term\">treball corporal<\/span>"]}},"comment_count":"0","relative_dates":{"created":"Posted 6 anys ago","modified":"Updated 5 anys ago"},"absolute_dates":{"created":"Posted on 27 octubre 2020","modified":"Updated on 10 desembre 2020"},"absolute_dates_time":{"created":"Posted on 27 octubre 2020 11:08","modified":"Updated on 10 desembre 2020 12:33"},"featured_img_caption":"","series_order":"","_links":{"self":[{"href":"https:\/\/revista-apunts.com\/ca\/wp-json\/wp\/v2\/posts\/10563\/"}],"collection":[{"href":"https:\/\/revista-apunts.com\/ca\/wp-json\/wp\/v2\/posts\/"}],"about":[{"href":"https:\/\/revista-apunts.com\/ca\/wp-json\/wp\/v2\/types\/post\/"}],"author":[{"embeddable":true,"href":"https:\/\/revista-apunts.com\/ca\/wp-json\/wp\/v2\/users\/1\/"}],"replies":[{"embeddable":true,"href":"https:\/\/revista-apunts.com\/ca\/wp-json\/wp\/v2\/comments\/?post=10563"}],"version-history":[{"count":1,"href":"https:\/\/revista-apunts.com\/ca\/wp-json\/wp\/v2\/posts\/10563\/revisions\/"}],"predecessor-version":[{"id":33891,"href":"https:\/\/revista-apunts.com\/ca\/wp-json\/wp\/v2\/posts\/10563\/revisions\/33891\/"}],"wp:attachment":[{"href":"https:\/\/revista-apunts.com\/ca\/wp-json\/wp\/v2\/media\/?parent=10563"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/revista-apunts.com\/ca\/wp-json\/wp\/v2\/categories\/?post=10563"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/revista-apunts.com\/ca\/wp-json\/wp\/v2\/tags\/?post=10563"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}