{"id":10322,"date":"2005-07-01T11:06:02","date_gmt":"2005-07-01T11:06:02","guid":{"rendered":"https:\/\/revista-apunts.com\/?p=10322"},"modified":"2021-01-15T18:27:53","modified_gmt":"2021-01-15T18:27:53","slug":"la-resistencia-a-la-velocitat-com-a-factor-condicionant-del-rendiment-del-futbolista","status":"publish","type":"post","link":"https:\/\/revista-apunts.com\/ca\/la-resistencia-a-la-velocitat-com-a-factor-condicionant-del-rendiment-del-futbolista\/","title":{"rendered":"La resist\u00e8ncia a la velocitat com a factor condicionant del rendiment del futbolista"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">Resum<\/h2>\n\n\n<p>La identitat pr\u00f2pia del futbol converteix la resist\u00e8ncia a la velocitat en una capacitat complexa i essencial per al rendiment del futbolista. La naturalesa dels seus esfor\u00e7os unida a la seva organitzaci\u00f3 durant el joc, fa que el jugador de futbol hagi de ser entrenat per suportar c\u00e0rregues de treball intenses i de durada curta, que es repeteixen de forma an\u00e0rquica durant la competici\u00f3. El nostre article pret\u00e9n d\u2019establir la import\u00e0ncia d\u2019aquest entrenament espec\u00edfic en el futbol, la seva forma d\u2019organitzar-lo, aix\u00ed com establir els controls oportuns per determinar el nivell d\u2019aquesta qualitat complexa. Tamb\u00e9 s\u2019hi apunten els par\u00e0metres de treball i un seguit de tasques que poden ajudar al desenvolupament de la resist\u00e8ncia a la velocitat del futbolista.<\/p>\n\n <div class=\"tags\"> <p><strong>Paraules clau:<\/strong> <span>entrenament integral<\/span>, <span>futbol<\/span>, <span>planificaci\u00f3<\/span>, <span>resist\u00e8ncia<\/span><\/p> <\/div> \n","protected":false},"excerpt":{"rendered":"<p>Resum La identitat pr\u00f2pia del futbol converteix la resist\u00e8ncia a la velocitat en una capacitat complexa i essencial per al rendiment del futbolista. La naturalesa dels seus esfor\u00e7os unida a la seva organitzaci\u00f3 durant el joc, fa que el jugador de futbol hagi de ser entrenat per suportar c\u00e0rregues de treball intenses i de durada [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_editorskit_title_hidden":false,"_editorskit_reading_time":1,"_editorskit_is_block_options_detached":false,"_editorskit_block_options_position":"{}","inline_featured_image":false,"advgb_blocks_editor_width":"","advgb_blocks_columns_visual_guide":"","footnotes":""},"categories":[52],"tags":[4034,301,4035,9051],"author_meta":{"display_name":"doc_inefc","author_link":"https:\/\/revista-apunts.com\/ca\/author\/doc_inefc\/"},"featured_img":null,"coauthors":[],"tax_additional":{"categories":{"linked":["<a href=\"https:\/\/revista-apunts.com\/ca\/category\/preparacio-fisica-ca\/\" class=\"advgb-post-tax-term\">Preparaci\u00f3 f\u00edsica<\/a>"],"unlinked":["<span class=\"advgb-post-tax-term\">Preparaci\u00f3 f\u00edsica<\/span>"]},"tags":{"linked":["<a href=\"https:\/\/revista-apunts.com\/ca\/category\/preparacio-fisica-ca\/\" class=\"advgb-post-tax-term\">entrenament integral<\/a>","<a href=\"https:\/\/revista-apunts.com\/ca\/category\/preparacio-fisica-ca\/\" class=\"advgb-post-tax-term\">futbol<\/a>","<a href=\"https:\/\/revista-apunts.com\/ca\/category\/preparacio-fisica-ca\/\" class=\"advgb-post-tax-term\">planificaci\u00f3<\/a>","<a href=\"https:\/\/revista-apunts.com\/ca\/category\/preparacio-fisica-ca\/\" class=\"advgb-post-tax-term\">resist\u00e8ncia<\/a>"],"unlinked":["<span class=\"advgb-post-tax-term\">entrenament integral<\/span>","<span class=\"advgb-post-tax-term\">futbol<\/span>","<span class=\"advgb-post-tax-term\">planificaci\u00f3<\/span>","<span class=\"advgb-post-tax-term\">resist\u00e8ncia<\/span>"]}},"comment_count":"0","relative_dates":{"created":"Posted 21 anys ago","modified":"Updated 5 anys ago"},"absolute_dates":{"created":"Posted on 1 juliol 2005","modified":"Updated on 15 gener 2021"},"absolute_dates_time":{"created":"Posted on 1 juliol 2005 11:06","modified":"Updated on 15 gener 2021 18:27"},"featured_img_caption":"","series_order":"","_links":{"self":[{"href":"https:\/\/revista-apunts.com\/ca\/wp-json\/wp\/v2\/posts\/10322\/"}],"collection":[{"href":"https:\/\/revista-apunts.com\/ca\/wp-json\/wp\/v2\/posts\/"}],"about":[{"href":"https:\/\/revista-apunts.com\/ca\/wp-json\/wp\/v2\/types\/post\/"}],"author":[{"embeddable":true,"href":"https:\/\/revista-apunts.com\/ca\/wp-json\/wp\/v2\/users\/1\/"}],"replies":[{"embeddable":true,"href":"https:\/\/revista-apunts.com\/ca\/wp-json\/wp\/v2\/comments\/?post=10322"}],"version-history":[{"count":1,"href":"https:\/\/revista-apunts.com\/ca\/wp-json\/wp\/v2\/posts\/10322\/revisions\/"}],"predecessor-version":[{"id":34101,"href":"https:\/\/revista-apunts.com\/ca\/wp-json\/wp\/v2\/posts\/10322\/revisions\/34101\/"}],"wp:attachment":[{"href":"https:\/\/revista-apunts.com\/ca\/wp-json\/wp\/v2\/media\/?parent=10322"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/revista-apunts.com\/ca\/wp-json\/wp\/v2\/categories\/?post=10322"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/revista-apunts.com\/ca\/wp-json\/wp\/v2\/tags\/?post=10322"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}