{"id":6636,"date":"2020-09-25T17:20:00","date_gmt":"2020-09-25T17:20:00","guid":{"rendered":"http:\/\/revista-apunts.com\/wp-content\/uploads\/2020\/07\/FIGURA-4-142-05-CAT.jpg"},"modified":"2020-09-25T17:20:15","modified_gmt":"2020-09-25T17:20:15","slug":"figura-4-142-05-cat","status":"inherit","type":"attachment","link":"https:\/\/revista-apunts.com\/ca\/efecte-de-dos-periodes-dentrenament-de-forca-sobre-el-rendiment-en-els-exercicis-de-salt-vertical-tintorera-i-boost-en-natacio-sincronitzada\/figura-4-142-05-cat\/","title":{"rendered":"Figura 4"},"author":2,"comment_status":"open","ping_status":"closed","template":"","meta":{"_editorskit_title_hidden":false,"_editorskit_reading_time":0,"_editorskit_is_block_options_detached":false,"_editorskit_block_options_position":"{}","inline_featured_image":false,"advgb_blocks_editor_width":"","advgb_blocks_columns_visual_guide":""},"description":{"rendered":"<p class=\"attachment\"><a href='https:\/\/revista-apunts.com\/wp-content\/uploads\/2020\/07\/FIGURA-4-142-05-CAT.jpg'><img loading=\"lazy\" width=\"300\" height=\"132\" src=\"https:\/\/revista-apunts.com\/wp-content\/uploads\/2020\/07\/FIGURA-4-142-05-CAT-300x132.jpg\" class=\"attachment-medium size-medium\" alt=\"\" decoding=\"async\" srcset=\"https:\/\/revista-apunts.com\/wp-content\/uploads\/2020\/07\/FIGURA-4-142-05-CAT-300x132.jpg 300w, https:\/\/revista-apunts.com\/wp-content\/uploads\/2020\/07\/FIGURA-4-142-05-CAT-1024x450.jpg 1024w, https:\/\/revista-apunts.com\/wp-content\/uploads\/2020\/07\/FIGURA-4-142-05-CAT-768x337.jpg 768w, https:\/\/revista-apunts.com\/wp-content\/uploads\/2020\/07\/FIGURA-4-142-05-CAT-1536x674.jpg 1536w, https:\/\/revista-apunts.com\/wp-content\/uploads\/2020\/07\/FIGURA-4-142-05-CAT-2048x899.jpg 2048w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<blockquote class=\"wp-embedded-content\" data-secret=\"7LzqL2QaJn\"><p><a href=\"https:\/\/revista-apunts.com\/ca\/efecte-de-dos-periodes-dentrenament-de-forca-sobre-el-rendiment-en-els-exercicis-de-salt-vertical-barracuda-i-boost-en-natacio-sincronitzada\/\">Efecte de dos per\u00edodes d\u2019entrenament de for\u00e7a sobre el rendiment en els exercicis de salt vertical, barracuda i broll en nataci\u00f3 sincronitzada<\/a><\/p><\/blockquote>\n<p><iframe class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" title=\"&#8220;Efecte de dos per\u00edodes d\u2019entrenament de for\u00e7a sobre el rendiment en els exercicis de salt vertical, barracuda i broll en nataci\u00f3 sincronitzada&#8221; &#8212; INEFC\" src=\"https:\/\/revista-apunts.com\/ca\/efecte-de-dos-periodes-dentrenament-de-forca-sobre-el-rendiment-en-els-exercicis-de-salt-vertical-barracuda-i-boost-en-natacio-sincronitzada\/embed\/#?secret=7LzqL2QaJn\" data-secret=\"7LzqL2QaJn\" width=\"500\" height=\"282\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n"},"caption":{"rendered":"<p>Efecte de dos per\u00edodes d\u2019entrenament de for\u00e7a sobre el rendiment en els exercicis de salt vertical, barracuda i broll en nataci\u00f3 sincronitzada<\/p>\n"},"alt_text":"","media_type":"image","mime_type":"image\/jpeg","media_details":{"width":2560,"height":1124,"file":"2020\/07\/FIGURA-4-142-05-CAT.jpg","sizes":{"medium":{"file":"FIGURA-4-142-05-CAT-300x132.jpg","width":300,"height":132,"mime_type":"image\/jpeg","source_url":"https:\/\/revista-apunts.com\/wp-content\/uploads\/2020\/07\/FIGURA-4-142-05-CAT-300x132.jpg"},"large":{"file":"FIGURA-4-142-05-CAT-1024x450.jpg","width":1024,"height":450,"mime_type":"image\/jpeg","source_url":"https:\/\/revista-apunts.com\/wp-content\/uploads\/2020\/07\/FIGURA-4-142-05-CAT-1024x450.jpg"},"thumbnail":{"file":"FIGURA-4-142-05-CAT-150x150.jpg","width":150,"height":150,"mime_type":"image\/jpeg","source_url":"https:\/\/revista-apunts.com\/wp-content\/uploads\/2020\/07\/FIGURA-4-142-05-CAT-150x150.jpg"},"medium_large":{"file":"FIGURA-4-142-05-CAT-768x337.jpg","width":768,"height":337,"mime_type":"image\/jpeg","source_url":"https:\/\/revista-apunts.com\/wp-content\/uploads\/2020\/07\/FIGURA-4-142-05-CAT-768x337.jpg"},"1536x1536":{"file":"FIGURA-4-142-05-CAT-1536x674.jpg","width":1536,"height":674,"mime_type":"image\/jpeg","source_url":"https:\/\/revista-apunts.com\/wp-content\/uploads\/2020\/07\/FIGURA-4-142-05-CAT-1536x674.jpg"},"2048x2048":{"file":"FIGURA-4-142-05-CAT-2048x899.jpg","width":2048,"height":899,"mime_type":"image\/jpeg","source_url":"https:\/\/revista-apunts.com\/wp-content\/uploads\/2020\/07\/FIGURA-4-142-05-CAT-2048x899.jpg"},"full":{"file":"FIGURA-4-142-05-CAT.jpg","width":2560,"height":1124,"mime_type":"image\/jpeg","source_url":"https:\/\/revista-apunts.com\/wp-content\/uploads\/2020\/07\/FIGURA-4-142-05-CAT.jpg"}},"image_meta":{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"0","keywords":[]}},"post":5799,"source_url":"https:\/\/revista-apunts.com\/wp-content\/uploads\/2020\/07\/FIGURA-4-142-05-CAT.jpg","_links":{"self":[{"href":"https:\/\/revista-apunts.com\/ca\/wp-json\/wp\/v2\/media\/6636\/"}],"collection":[{"href":"https:\/\/revista-apunts.com\/ca\/wp-json\/wp\/v2\/media\/"}],"about":[{"href":"https:\/\/revista-apunts.com\/ca\/wp-json\/wp\/v2\/types\/attachment\/"}],"author":[{"embeddable":true,"href":"https:\/\/revista-apunts.com\/ca\/wp-json\/wp\/v2\/users\/2\/"}],"replies":[{"embeddable":true,"href":"https:\/\/revista-apunts.com\/ca\/wp-json\/wp\/v2\/comments\/?post=6636"}]}}