{"id":4808,"date":"2020-07-15T07:21:55","date_gmt":"2020-07-15T07:21:55","guid":{"rendered":"http:\/\/revista-apunts.com\/wp-content\/uploads\/2020\/07\/140-07_CAST-CAT-ENG_Figura-2-2.jpg"},"modified":"2020-07-15T07:22:52","modified_gmt":"2020-07-15T07:22:52","slug":"140-07_cast-cat-eng_figura-2-2-3-2","status":"inherit","type":"attachment","link":"https:\/\/revista-apunts.com\/ca\/rendiment-en-natacio-despres-dun-protocol-dentrenament-excentric-de-postactivacio\/140-07_cast-cat-eng_figura-2-2-3-2\/","title":{"rendered":"140-07_CAST-CAT-ENG_Figura-2-2"},"author":4,"comment_status":"open","ping_status":"closed","template":"","meta":{"_editorskit_title_hidden":false,"_editorskit_reading_time":0,"_editorskit_is_block_options_detached":false,"_editorskit_block_options_position":"{}","inline_featured_image":false,"advgb_blocks_editor_width":"","advgb_blocks_columns_visual_guide":""},"description":{"rendered":"<p class=\"attachment\"><a href='https:\/\/revista-apunts.com\/wp-content\/uploads\/2020\/07\/140-07_CAST-CAT-ENG_Figura-2-2.jpg'><img loading=\"lazy\" width=\"300\" height=\"127\" src=\"https:\/\/revista-apunts.com\/wp-content\/uploads\/2020\/07\/140-07_CAST-CAT-ENG_Figura-2-2-300x127.jpg\" class=\"attachment-medium size-medium\" alt=\"\" decoding=\"async\" srcset=\"https:\/\/revista-apunts.com\/wp-content\/uploads\/2020\/07\/140-07_CAST-CAT-ENG_Figura-2-2-300x127.jpg 300w, https:\/\/revista-apunts.com\/wp-content\/uploads\/2020\/07\/140-07_CAST-CAT-ENG_Figura-2-2-1024x432.jpg 1024w, https:\/\/revista-apunts.com\/wp-content\/uploads\/2020\/07\/140-07_CAST-CAT-ENG_Figura-2-2-768x324.jpg 768w, https:\/\/revista-apunts.com\/wp-content\/uploads\/2020\/07\/140-07_CAST-CAT-ENG_Figura-2-2.jpg 1268w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<blockquote class=\"wp-embedded-content\" data-secret=\"Hzw839KLBy\"><p><a href=\"https:\/\/revista-apunts.com\/en\/swimming-performance-after-an-eccentric-post-activation-training-protocol\/\">Swimming Performance After an Eccentric Post-Activation Training Protocol<\/a><\/p><\/blockquote>\n<p><iframe class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" title=\"&#8220;Swimming Performance After an Eccentric Post-Activation Training Protocol&#8221; &#8212; INEFC\" src=\"https:\/\/revista-apunts.com\/en\/swimming-performance-after-an-eccentric-post-activation-training-protocol\/embed\/#?secret=Hzw839KLBy\" data-secret=\"Hzw839KLBy\" width=\"500\" height=\"282\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n"},"caption":{"rendered":"<p>Swimming Performance After an Eccentric Post-Activation Training Protocol<\/p>\n"},"alt_text":"","media_type":"image","mime_type":"image\/jpeg","media_details":{"width":1268,"height":535,"file":"2020\/07\/140-07_CAST-CAT-ENG_Figura-2-2.jpg","sizes":{"medium":{"file":"140-07_CAST-CAT-ENG_Figura-2-2-300x127.jpg","width":300,"height":127,"mime_type":"image\/jpeg","source_url":"https:\/\/revista-apunts.com\/wp-content\/uploads\/2020\/07\/140-07_CAST-CAT-ENG_Figura-2-2-300x127.jpg"},"large":{"file":"140-07_CAST-CAT-ENG_Figura-2-2-1024x432.jpg","width":1024,"height":432,"mime_type":"image\/jpeg","source_url":"https:\/\/revista-apunts.com\/wp-content\/uploads\/2020\/07\/140-07_CAST-CAT-ENG_Figura-2-2-1024x432.jpg"},"thumbnail":{"file":"140-07_CAST-CAT-ENG_Figura-2-2-150x150.jpg","width":150,"height":150,"mime_type":"image\/jpeg","source_url":"https:\/\/revista-apunts.com\/wp-content\/uploads\/2020\/07\/140-07_CAST-CAT-ENG_Figura-2-2-150x150.jpg"},"medium_large":{"file":"140-07_CAST-CAT-ENG_Figura-2-2-768x324.jpg","width":768,"height":324,"mime_type":"image\/jpeg","source_url":"https:\/\/revista-apunts.com\/wp-content\/uploads\/2020\/07\/140-07_CAST-CAT-ENG_Figura-2-2-768x324.jpg"},"full":{"file":"140-07_CAST-CAT-ENG_Figura-2-2.jpg","width":1268,"height":535,"mime_type":"image\/jpeg","source_url":"https:\/\/revista-apunts.com\/wp-content\/uploads\/2020\/07\/140-07_CAST-CAT-ENG_Figura-2-2.jpg"}},"image_meta":{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"0","keywords":[]}},"post":2367,"source_url":"https:\/\/revista-apunts.com\/wp-content\/uploads\/2020\/07\/140-07_CAST-CAT-ENG_Figura-2-2.jpg","_links":{"self":[{"href":"https:\/\/revista-apunts.com\/ca\/wp-json\/wp\/v2\/media\/4808\/"}],"collection":[{"href":"https:\/\/revista-apunts.com\/ca\/wp-json\/wp\/v2\/media\/"}],"about":[{"href":"https:\/\/revista-apunts.com\/ca\/wp-json\/wp\/v2\/types\/attachment\/"}],"author":[{"embeddable":true,"href":"https:\/\/revista-apunts.com\/ca\/wp-json\/wp\/v2\/users\/4\/"}],"replies":[{"embeddable":true,"href":"https:\/\/revista-apunts.com\/ca\/wp-json\/wp\/v2\/comments\/?post=4808"}]}}